Cristian Lai -
Ironman 70.3 Sardegna 2022
Quick facts
82/78/4All/Gender/AG
M50-54Age group
1074Bib number
ITANationality
37:55 | 2:56:59 | 1:34:34 | 5:15:33 |
Compare Cristian Lai with other athletes!
1074 Lai
1013 Giblas ×
106 Sensoli ×
1008 Sybillain ×
992 Loizedda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -04:57 (14.) ● | -04:09 (170.) ● | -04:34 (202.) ● |
Transition | 00:40:58 | 00:03:03 | - | -01:44 (10.) ● | -01:43 (100.) ● | -01:39 (129.) ● | |
Bike | 4 km | 00:49:18 | 00:08:20 | 28.8 km/h | -00:40 (18.) ● | -00:33 (181.) ● | -00:41 (192.) ● |
Bike | 15 km | 01:15:24 | 00:26:06 | 25.29 km/h | -04:13 (7.) ● | -03:35 (90.) ● | -04:06 (93.) ● |
Bike | 25.5 km | 01:30:49 | 00:15:25 | 40.86 km/h | -00:40 (36.) ● | -00:26 (275.) ● | -00:44 (294.) ● |
Bike | 37 km | 01:50:56 | 00:20:07 | 34.3 km/h | -02:13 (14.) ● | -01:46 (156.) ● | -02:09 (163.) ● |
Bike | 50 km | 02:15:17 | 00:24:21 | 32.03 km/h | -01:43 (21.) ● | -01:35 (183.) ● | -02:04 (191.) ● |
Bike | 55 km | 02:24:25 | 00:09:08 | 32.85 km/h | -00:18 (33.) ● | -00:15 (310.) ● | -00:25 (342.) ● |
Bike | 70 km | 03:01:14 | 00:36:49 | 24.45 km/h | -04:11 (16.) ● | -03:34 (168.) ● | -04:21 (176.) ● |
Bike | 84 km | 03:31:04 | 00:29:50 | 28.16 km/h | -03:34 (12.) ● | -03:23 (136.) ● | -03:55 (146.) ● |
Bike | 90 km | 03:37:57 | 00:06:53 | 52.3 km/h | -00:01 (46.) ● | -00:01 (335.) ● | -00:07 (385.) ● |
Bike | 90 km | 03:37:57 | 02:56:59 | 30.51 km/h | -17:33 (14.) ● | -15:08 (155.) ● | -18:32 (162.) ● |
Transition | 03:40:59 | 00:03:02 | - | -02:20 (6.) ● | -02:15 (101.) ● | -02:11 (121.) ● | |
Run | 0.4 km | 03:42:14 | 00:01:15 | 03:07 min/km | -00:26 (1.) ● | -00:22 (29.) ● | -00:24 (31.) ● |
Run | 2.5 km | 03:50:52 | 00:08:38 | 04:06 min/km | -03:31 (3.) ● | -03:11 (20.) ● | -03:18 (21.) ● |
Run | 5.5 km | 04:03:41 | 00:12:49 | 04:16 min/km | -04:39 (4.) ● | -04:06 (40.) ● | -04:17 (43.) ● |
Run | 8.5 km | 04:17:14 | 00:13:33 | 04:31 min/km | -05:24 (4.) ● | -04:44 (45.) ● | -04:50 (49.) ● |
Run | 10.6 km | 04:27:14 | 00:10:00 | 04:45 min/km | -03:40 (4.) ● | -03:17 (50.) ● | -03:22 (55.) ● |
Run | 12.7 km | 04:37:12 | 00:09:58 | 04:44 min/km | -03:43 (4.) ● | -03:21 (46.) ● | -03:25 (51.) ● |
Run | 15.6 km | 04:51:06 | 00:13:54 | 04:47 min/km | -05:22 (3.) ● | -04:38 (49.) ● | -04:42 (54.) ● |
Run | 18.7 km | 05:05:00 | 00:13:54 | 04:29 min/km | -06:00 (3.) ● | -05:21 (33.) ● | -05:25 (36.) ● |
Run | 21.1 km | 05:15:33 | 00:10:33 | 04:23 min/km | -04:16 (3.) ● | -03:47 (36.) ● | -03:48 (41.) ● |
Run | 21.1 km | 05:15:33 | 01:34:34 | 04:28 min/km | -37:01 (3.) ● | -32:47 (36.) ● | -33:31 (40.) ● |
Total | 113 km | 05:15:33 | 05:15:33 | 21.49 km/h | -01:03:35 (4.) ● | -56:02 (78.) ● | -01:00:27 (82.) ● |