Luigi Giovanni Prencipe -
Ironman 70.3 Sardegna 2022

  Quick facts

510/436/27All/Gender/AG

M55-59Age group

1124Bib number

ITANationality

40:243:30:522:11:05 6:34:05

  Compare Luigi Giovanni Prencipe with other athletes!

1124 Prencipe
172 Balluff × 
1111 Murphy × 
1094 Vigano × 
1196 Nebiolo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:24 00:40:2402:07 min/100m-03:57 (12.) -01:40 (268.) -02:05 (313.)
Transition 00:45:19 00:04:55 - -00:20 (20.) +00:09 (382.) +00:13 (485.)
Bike4 km 00:54:48 00:09:2925.31 km/h+00:22 (29.) +00:36 (465.) +00:28 (539.)
Bike15 km 01:28:13 00:33:2519.75 km/h+02:13 (35.) +03:44 (525.) +03:13 (622.)
Bike25.5 km 01:44:45 00:16:3238.1 km/h+00:16 (28.) +00:41 (448.) +00:23 (499.)
Bike37 km 02:09:53 00:25:0827.45 km/h+02:28 (37.) +03:15 (552.) +02:52 (657.)
Bike50 km 02:38:38 00:28:4527.13 km/h+01:53 (35.) +02:49 (516.) +02:20 (604.)
Bike55 km 02:49:04 00:10:2628.75 km/h+00:47 (35.) +01:03 (514.) +00:53 (602.)
Bike70 km 03:33:17 00:44:1320.35 km/h+02:14 (33.) +03:50 (490.) +03:03 (564.)
Bike84 km 04:08:41 00:35:2423.73 km/h+00:57 (31.) +02:11 (455.) +01:39 (523.)
Bike90 km 04:16:11 00:07:3048 km/h+00:26 (36.) +00:36 (484.) +00:30 (569.)
Bike90 km 04:16:11 03:30:5225.61 km/h+11:36 (34.) +18:45 (507.) +15:21 (587.)
Transition 04:23:00 00:06:49 - +00:45 (31.) +01:32 (523.) +01:36 (649.)
Run0.4 km 04:24:33 00:01:3303:52 min/km-00:09 (12.) -00:04 (274.) -00:06 (321.)
Run2.5 km 04:35:33 00:11:0005:14 min/km-01:11 (14.) -00:49 (243.) -00:56 (282.)
Run5.5 km 04:51:38 00:16:0505:21 min/km-01:37 (15.) -00:50 (274.) -01:01 (320.)
Run8.5 km 05:12:43 00:21:0507:01 min/km+01:51 (33.) +02:48 (485.) +02:42 (597.)
Run10.6 km 05:25:46 00:13:0306:12 min/km-01:05 (17.) -00:14 (311.) -00:19 (369.)
Run12.7 km 05:38:50 00:13:0406:13 min/km-00:51 (21.) -00:15 (327.) -00:19 (386.)
Run15.6 km 05:58:29 00:19:3906:46 min/km+00:15 (27.) +01:07 (403.) +01:03 (495.)
Run18.7 km 06:19:54 00:21:2506:54 min/km+01:30 (33.) +02:10 (444.) +02:06 (551.)
Run21.1 km 06:34:05 00:14:1105:54 min/km-00:46 (20.) -00:09 (327.) -00:10 (392.)
Run21.1 km 06:34:05 02:11:0506:12 min/km-02:03 (24.) +03:44 (365.) +03:00 (440.)
Total 113 km 06:34:05 06:34:0517.2 km/h+06:01 (27.) +22:30 (436.) +18:05 (510.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance