Thomas Aru -
Ironman 70.3 Sardegna 2022

Quick facts

694/565/39All/Gender/AG

M55-59Age group

1126Bib number

DENNationality


45:38	3:59:37	2:27:40	7:26:16

Compare Thomas Aru with other athletes!

1126 Aru

1105 Lemay ×

1133 Schmidt-Schultes ×

1119 Delfino ×

1101 Canu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+01:17 (28.) ●	+03:34 (465.) ●	+03:09 (552.) ●
Transition		00:53:55	00:08:17	-	+03:02 (43.) ●	+03:31 (586.) ●	+03:35 (731.) ●
Bike	4 km	01:03:28	00:09:33	25.13 km/h	+00:26 (32.) ●	+00:40 (481.) ●	+00:32 (560.) ●
Bike	15 km	01:59:53	00:56:25	11.7 km/h	+25:13 (45.) ●	+26:44 (616.) ●	+26:13 (764.) ●
Bike	25.5 km	02:18:46	00:18:53	33.36 km/h	+02:37 (43.) ●	+03:02 (595.) ●	+02:44 (726.) ●
Bike	37 km	02:44:22	00:25:36	26.95 km/h	+02:56 (40.) ●	+03:43 (564.) ●	+03:20 (678.) ●
Bike	50 km	03:14:51	00:30:29	25.59 km/h	+03:37 (41.) ●	+04:33 (573.) ●	+04:04 (689.) ●
Bike	55 km	03:25:17	00:10:26	28.75 km/h	+00:47 (36.) ●	+01:03 (515.) ●	+00:53 (604.) ●
Bike	70 km	04:12:07	00:46:50	19.22 km/h	+04:51 (37.) ●	+06:27 (542.) ●	+05:40 (640.) ●
Bike	84 km	04:46:02	00:33:55	24.77 km/h	-00:32 (20.) ●	+00:42 (378.) ●	+00:10 (431.) ●
Bike	90 km	04:53:32	00:07:30	48 km/h	+00:26 (35.) ●	+00:36 (483.) ●	+00:30 (568.) ●
Bike	90 km	04:53:32	03:59:37	22.54 km/h	+40:21 (44.) ●	+47:30 (594.) ●	+44:06 (727.) ●
Transition		04:58:36	00:05:04	-	-01:00 (19.) ●	-00:13 (382.) ●	-00:09 (468.) ●
Run	0.4 km	05:00:25	00:01:49	04:32 min/km	+00:07 (32.) ●	+00:12 (510.) ●	+00:10 (614.) ●
Run	2.5 km	05:13:21	00:12:56	06:09 min/km	+00:45 (30.) ●	+01:07 (469.) ●	+01:00 (566.) ●
Run	5.5 km	05:33:05	00:19:44	06:34 min/km	+02:02 (33.) ●	+02:49 (519.) ●	+02:38 (632.) ●
Run	8.5 km	05:53:18	00:20:13	06:44 min/km	+00:59 (29.) ●	+01:56 (448.) ●	+01:50 (553.) ●
Run	10.6 km	06:08:55	00:15:37	07:26 min/km	+01:29 (34.) ●	+02:20 (513.) ●	+02:15 (636.) ●
Run	12.7 km	06:24:26	00:15:31	07:23 min/km	+01:36 (34.) ●	+02:12 (498.) ●	+02:08 (617.) ●
Run	15.6 km	06:46:01	00:21:35	07:26 min/km	+02:11 (35.) ●	+03:03 (499.) ●	+02:59 (622.) ●
Run	18.7 km	07:08:51	00:22:50	07:21 min/km	+02:55 (37.) ●	+03:35 (499.) ●	+03:31 (625.) ●
Run	21.1 km	07:26:16	00:17:25	07:15 min/km	+02:28 (36.) ●	+03:05 (544.) ●	+03:04 (682.) ●
Run	21.1 km	07:26:16	02:27:40	06:59 min/km	+14:32 (35.) ●	+20:19 (502.) ●	+19:35 (618.) ●
Total	113 km	07:26:16	07:26:16	15.19 km/h	+58:12 (39.) ●	+01:14:41 (565.) ●	+01:10:16 (694.) ●

Ovr	Gen	Div	Name	#	AG
631	519	34	Susumu Koyama	1114	M55-59	JPN	00:39:15	03:26:39	02:45:22	07:04:03
642	527	35	Stefano Stara	1136	M55-59	ITA	00:48:40	03:46:02	02:19:47	07:06:20
654	537	36	Peter Evans	1110	M55-59	GBR	00:51:05	03:41:44	02:20:03	07:10:53
657	539	37	Jean-Christophe Lemay	1105	M55-59	FRA	00:51:43	03:22:15	02:45:15	07:13:17
661	541	38	Johannes Schmidt-Schultes	1133	M55-59	GER	00:50:22	03:29:38	02:25:18	07:14:12
694	565	39	Thomas Aru	1126	M55-59	DEN	00:45:38	03:59:37	02:27:40	07:26:16
696	566	40	Luigi Delfino	1119	M55-59	ITA	00:44:01	03:44:19	02:49:22	07:28:22
697	567	41	Francois Canu	1101	M55-59	FRA	00:43:22	03:48:00	02:40:40	07:28:26
706	575	42	Martin Bem	1131	M55-59	AUT	00:44:19	03:39:41	02:46:57	07:33:49
710	579	43	Neil Sheppard	1132	M55-59	GBR	00:43:22	03:41:43	02:54:08	07:34:41