Paola Pistore -
Ironman 70.3 Sardegna 2022
Quick facts
489/63/10All/Gender/AG
F45-49Age group
1195Bib number
ITANationality
48:06 | 3:16:00 | 2:16:38 | 6:30:27 |
Compare Paola Pistore with other athletes!
1195 Pistore
323 Hensel ×
341 Pedace ×
317 Lakatos ×
318 De Vos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:06 | 00:48:06 | 02:31 min/100m | +02:04 (14.) ● | +03:39 (103.) ● | +05:37 (619.) ● |
Transition | 00:51:47 | 00:03:41 | - | -00:41 (7.) ● | -00:52 (46.) ● | -01:01 (241.) ● | |
Bike | 4 km | 01:00:58 | 00:09:11 | 26.13 km/h | -00:16 (8.) ● | -00:27 (49.) ● | +00:10 (454.) ● |
Bike | 15 km | 01:31:38 | 00:30:40 | 21.52 km/h | -01:25 (7.) ● | -01:47 (49.) ● | +00:28 (462.) ● |
Bike | 25.5 km | 01:46:56 | 00:15:18 | 41.18 km/h | -01:53 (2.) ● | -02:03 (14.) ● | -00:51 (268.) ● |
Bike | 37 km | 02:10:11 | 00:23:15 | 29.68 km/h | -00:13 (10.) ● | -00:37 (62.) ● | +00:59 (526.) ● |
Bike | 50 km | 02:35:26 | 00:25:15 | 30.89 km/h | -02:00 (4.) ● | -03:09 (22.) ● | -01:10 (317.) ● |
Bike | 55 km | 02:44:29 | 00:09:03 | 33.15 km/h | -00:48 (5.) ● | -01:09 (27.) ● | -00:30 (310.) ● |
Bike | 70 km | 03:26:15 | 00:41:46 | 21.55 km/h | -01:49 (9.) ● | -02:41 (48.) ● | +00:36 (445.) ● |
Bike | 84 km | 04:00:11 | 00:33:56 | 24.75 km/h | -01:06 (10.) ● | -02:03 (50.) ● | +00:11 (433.) ● |
Bike | 90 km | 04:07:47 | 00:07:36 | 47.37 km/h | +00:27 (15.) ● | +00:13 (84.) ● | +00:36 (596.) ● |
Bike | 90 km | 04:07:47 | 03:16:00 | 27.55 km/h | -09:03 (8.) ● | -13:43 (44.) ● | +00:29 (429.) ● |
Transition | 04:13:49 | 00:06:02 | - | +01:04 (14.) ● | +00:56 (99.) ● | +00:49 (585.) ● | |
Run | 0.4 km | 04:16:27 | 00:02:38 | 06:35 min/km | +00:49 (20.) ● | +00:54 (136.) ● | +00:59 (758.) ● |
Run | 2.5 km | 04:30:08 | 00:13:41 | 06:30 min/km | +00:31 (14.) ● | +01:08 (107.) ● | +01:45 (634.) ● |
Run | 5.5 km | 04:49:27 | 00:19:19 | 06:26 min/km | +01:03 (15.) ● | +01:22 (102.) ● | +02:13 (606.) ● |
Run | 8.5 km | 05:08:32 | 00:19:05 | 06:21 min/km | -00:01 (12.) ● | +00:13 (81.) ● | +00:42 (488.) ● |
Run | 10.6 km | 05:22:49 | 00:14:17 | 06:48 min/km | +00:22 (13.) ● | +00:36 (89.) ● | +00:55 (520.) ● |
Run | 12.7 km | 05:36:49 | 00:14:00 | 06:40 min/km | -00:05 (11.) ● | +00:18 (82.) ● | +00:37 (492.) ● |
Run | 15.6 km | 05:55:25 | 00:18:36 | 06:24 min/km | -00:38 (9.) ● | -00:18 (66.) ● | ±00:00 (407.) ● |
Run | 18.7 km | 06:16:38 | 00:21:13 | 06:50 min/km | +01:41 (12.) ● | +01:40 (96.) ● | +01:54 (534.) ● |
Run | 21.1 km | 06:30:27 | 00:13:49 | 05:45 min/km | -00:36 (8.) ● | -00:34 (50.) ● | -00:32 (341.) ● |
Run | 21.1 km | 06:30:27 | 02:16:38 | 06:28 min/km | +03:06 (12.) ● | +05:19 (88.) ● | +08:33 (515.) ● |
Total | 113 km | 06:30:27 | 06:30:27 | 17.36 km/h | -03:30 (10.) ● | -04:41 (63.) ● | +14:27 (489.) ● |