Michele Pompianu -
Ironman 70.3 Sardegna 2022

Quick facts

430/370/48All/Gender/AG

M45-49Age group

1206Bib number

ITANationality


42:11	3:11:11	2:14:45	6:17:56

Compare Michele Pompianu with other athletes!

1206 Pompianu

972 Pacchiega ×

868 Sammartano ×

881 Ferfoglia ×

160 Kaiaev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+00:36 (52.) ●	+00:07 (346.) ●	-00:18 (408.) ●
Transition		00:47:06	00:04:55	-	+00:19 (53.) ●	+00:09 (383.) ●	+00:13 (486.) ●
Bike	4 km	00:56:13	00:09:07	26.33 km/h	+00:13 (53.) ●	+00:14 (379.) ●	+00:06 (430.) ●
Bike	15 km	01:25:59	00:29:46	22.17 km/h	+00:14 (48.) ●	+00:05 (350.) ●	-00:26 (388.) ●
Bike	25.5 km	01:41:24	00:15:25	40.86 km/h	-00:25 (32.) ●	-00:26 (273.) ●	-00:44 (292.) ●
Bike	37 km	02:03:39	00:22:15	31.01 km/h	+00:35 (53.) ●	+00:22 (380.) ●	-00:01 (425.) ●
Bike	50 km	02:29:04	00:25:25	30.69 km/h	-00:07 (44.) ●	-00:31 (308.) ●	-01:00 (337.) ●
Bike	55 km	02:38:23	00:09:19	32.2 km/h	+00:08 (52.) ●	-00:04 (343.) ●	-00:14 (381.) ●
Bike	70 km	03:18:14	00:39:51	22.58 km/h	-00:01 (45.) ●	-00:32 (321.) ●	-01:19 (357.) ●
Bike	84 km	03:51:04	00:32:50	25.58 km/h	+00:14 (44.) ●	-00:23 (329.) ●	-00:55 (377.) ●
Bike	90 km	03:58:17	00:07:13	49.88 km/h	+00:19 (60.) ●	+00:19 (429.) ●	+00:13 (500.) ●
Bike	90 km	03:58:17	03:11:11	28.25 km/h	+01:10 (48.) ●	-00:56 (334.) ●	-04:20 (372.) ●
Transition		04:03:11	00:04:54	-	+00:14 (54.) ●	-00:23 (362.) ●	-00:19 (442.) ●
Run	0.4 km	04:04:50	00:01:39	04:07 min/km	+00:03 (48.) ●	+00:02 (375.) ●	±00:00 (441.) ●
Run	2.5 km	04:16:25	00:11:35	05:30 min/km	-00:07 (48.) ●	-00:14 (325.) ●	-00:21 (378.) ●
Run	5.5 km	04:33:38	00:17:13	05:44 min/km	+00:39 (57.) ●	+00:18 (366.) ●	+00:07 (430.) ●
Run	8.5 km	04:53:37	00:19:59	06:39 min/km	+01:46 (61.) ●	+01:42 (438.) ●	+01:36 (541.) ●
Run	10.6 km	05:06:59	00:13:22	06:21 min/km	-00:01 (44.) ●	+00:05 (345.) ●	±00:00 (415.) ●
Run	12.7 km	05:22:25	00:15:26	07:20 min/km	+02:01 (68.) ●	+02:07 (491.) ●	+02:03 (608.) ●
Run	15.6 km	05:42:01	00:19:36	06:45 min/km	+01:08 (56.) ●	+01:04 (401.) ●	+01:00 (492.) ●
Run	18.7 km	06:03:31	00:21:30	06:56 min/km	+02:03 (60.) ●	+02:15 (447.) ●	+02:11 (556.) ●
Run	21.1 km	06:17:56	00:14:25	06:00 min/km	-00:10 (46.) ●	+00:05 (349.) ●	+00:04 (420.) ●
Run	21.1 km	06:17:56	02:14:45	06:23 min/km	+07:22 (55.) ●	+07:24 (405.) ●	+06:40 (493.) ●
Total	113 km	06:17:56	06:17:56	17.94 km/h	+09:41 (48.) ●	+06:21 (370.) ●	+01:56 (430.) ●

Ovr	Gen	Div	Name	#	AG
379	330	43	Andrea Cocco	1193	M45-49	ITA	00:46:29	03:05:59	02:12:13	06:10:58
380	331	44	Dan Williamson	157	M45-49	GBR	00:41:20	03:21:49	02:01:09	06:11:04
399	344	45	Jean-Marc Poncelet	947	M45-49	BEL	00:48:28	03:22:19	01:52:58	06:13:17
401	345	46	Gabriele Pacchiega	972	M45-49	ITA	00:34:04	03:07:36	02:23:03	06:13:44
421	362	47	David Sammartano	868	M45-49	FRA	00:45:18	03:12:32	02:04:52	06:16:56
430	370	48	Michele Pompianu	1206	M45-49	ITA	00:42:11	03:11:11	02:14:45	06:17:56
438	377	49	Fabio Ferfoglia	881	M45-49	SUI	00:42:17	03:14:32	02:14:40	06:20:07
441	379	50	Ramazan Kaiaev	160	M45-49	KGZ	00:43:28	03:21:09	02:07:54	06:20:34
442	380	51	Michal Kruk	873	M45-49	POL	00:40:54	03:17:29	02:15:40	06:20:35
446	383	52	Gianni Palermi	896	M45-49	ITA	00:40:36	03:07:59	02:23:08	06:21:38