Aida Isabel El Sammaa-Aru -
Ironman 70.3 Sardegna 2022
Quick facts
656/110/4All/Gender/AG
F18-24Age group
192Bib number
DENNationality
| 1:00:18 | 3:47:37 | 2:11:29 | 7:12:49 |
Compare Aida Isabel El Sammaa-Aru with other athletes!
192 El Sammaa-Aru
191 Schrettner ×
196 Basana ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 01:00:18 | 01:00:18 | 03:10 min/100m | +15:54 (4.) ● | +15:51 (137.) ● | +17:49 (760.) ● |
| Transition | 01:06:49 | 00:06:31 | - | +01:25 (3.) ● | +01:58 (123.) ● | +01:49 (659.) ● | |
| Bike | 4 km | 01:17:34 | 00:10:45 | 22.33 km/h | +01:12 (4.) ● | +01:07 (121.) ● | +01:44 (728.) ● |
| Bike | 15 km | 01:53:52 | 00:36:18 | 18.18 km/h | +04:01 (4.) ● | +03:51 (115.) ● | +06:06 (708.) ● |
| Bike | 25.5 km | 02:12:00 | 00:18:08 | 34.74 km/h | +01:26 (4.) ● | +00:47 (98.) ● | +01:59 (687.) ● |
| Bike | 37 km | 02:38:07 | 00:26:07 | 26.42 km/h | +02:52 (4.) ● | +02:15 (114.) ● | +03:51 (698.) ● |
| Bike | 50 km | 03:08:30 | 00:30:23 | 25.67 km/h | +03:08 (4.) ● | +01:59 (107.) ● | +03:58 (685.) ● |
| Bike | 55 km | 03:19:11 | 00:10:41 | 28.08 km/h | +00:48 (4.) ● | +00:29 (94.) ● | +01:08 (636.) ● |
| Bike | 70 km | 04:07:01 | 00:47:50 | 18.82 km/h | +05:04 (4.) ● | +03:23 (105.) ● | +06:40 (668.) ● |
| Bike | 84 km | 04:46:17 | 00:39:16 | 21.39 km/h | +04:32 (4.) ● | +03:17 (107.) ● | +05:31 (665.) ● |
| Bike | 90 km | 04:54:26 | 00:08:09 | 44.17 km/h | +00:54 (4.) ● | +00:46 (111.) ● | +01:09 (682.) ● |
| Bike | 90 km | 04:54:26 | 03:47:37 | 23.72 km/h | +23:57 (4.) ● | +17:54 (111.) ● | +32:06 (688.) ● |
| Transition | 05:01:20 | 00:06:54 | - | +02:17 (4.) ● | +01:48 (119.) ● | +01:41 (662.) ● | |
| Run | 0.4 km | 05:02:52 | 00:01:32 | 03:50 min/km | -00:01 (3.) ● | -00:12 (33.) ● | -00:07 (288.) ● |
| Run | 2.5 km | 05:14:33 | 00:11:41 | 05:33 min/km | +00:13 (2.) ● | -00:52 (51.) ● | -00:15 (390.) ● |
| Run | 5.5 km | 05:31:31 | 00:16:58 | 05:39 min/km | +00:18 (3.) ● | -00:59 (54.) ● | -00:08 (406.) ● |
| Run | 8.5 km | 05:50:30 | 00:18:59 | 06:19 min/km | +01:14 (3.) ● | +00:07 (78.) ● | +00:36 (483.) ● |
| Run | 10.6 km | 06:03:38 | 00:13:08 | 06:15 min/km | +00:31 (3.) ● | -00:33 (58.) ● | -00:14 (383.) ● |
| Run | 12.7 km | 06:17:36 | 00:13:58 | 06:39 min/km | +01:31 (4.) ● | +00:16 (81.) ● | +00:35 (486.) ● |
| Run | 15.6 km | 06:37:50 | 00:20:14 | 06:58 min/km | +02:53 (4.) ● | +01:20 (98.) ● | +01:38 (537.) ● |
| Run | 18.7 km | 06:58:02 | 00:20:12 | 06:30 min/km | +02:06 (4.) ● | +00:39 (82.) ● | +00:53 (469.) ● |
| Run | 21.1 km | 07:12:49 | 00:14:47 | 06:09 min/km | +00:58 (3.) ● | +00:24 (80.) ● | +00:26 (465.) ● |
| Run | 21.1 km | 07:12:49 | 02:11:29 | 06:13 min/km | +09:43 (4.) ● | +00:10 (72.) ● | +03:24 (449.) ● |
| Total | 113 km | 07:12:49 | 07:12:49 | 15.66 km/h | +53:16 (4.) ● | +37:41 (110.) ● | +56:49 (656.) ● |
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