Minty Lawson-Smith -
Ironman 70.3 Sardegna 2022
Quick facts
527/73/19All/Gender/AG
F25-29Age group
199Bib number
GBRNationality
46:53 | 3:28:52 | 2:12:20 | 6:39:20 |
Compare Minty Lawson-Smith with other athletes!
199 Lawson-Smith
227 Weber ×
206 Dodds ×
205 Ball ×
211 Savage ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +04:05 (26.) ● | +02:26 (87.) ● | +04:24 (583.) ● |
Transition | 00:52:29 | 00:05:36 | - | +01:14 (29.) ● | +01:03 (104.) ● | +00:54 (577.) ● | |
Bike | 4 km | 01:01:45 | 00:09:16 | 25.9 km/h | -00:12 (18.) ● | -00:22 (54.) ● | +00:15 (476.) ● |
Bike | 15 km | 01:33:26 | 00:31:41 | 20.83 km/h | +00:02 (19.) ● | -00:46 (64.) ● | +01:29 (528.) ● |
Bike | 25.5 km | 01:50:19 | 00:16:53 | 37.31 km/h | -00:13 (16.) ● | -00:28 (56.) ● | +00:44 (547.) ● |
Bike | 37 km | 02:13:54 | 00:23:35 | 29.26 km/h | +00:06 (20.) ● | -00:17 (68.) ● | +01:19 (553.) ● |
Bike | 50 km | 02:45:00 | 00:31:06 | 25.08 km/h | +03:21 (30.) ● | +02:42 (114.) ● | +04:41 (702.) ● |
Bike | 55 km | 02:55:18 | 00:10:18 | 29.13 km/h | +00:14 (20.) ● | +00:06 (75.) ● | +00:45 (577.) ● |
Bike | 70 km | 03:39:00 | 00:43:42 | 20.59 km/h | +00:08 (20.) ● | -00:45 (66.) ● | +02:32 (545.) ● |
Bike | 84 km | 04:14:17 | 00:35:17 | 23.81 km/h | -00:14 (18.) ● | -00:42 (61.) ● | +01:32 (514.) ● |
Bike | 90 km | 04:21:21 | 00:07:04 | 50.94 km/h | -00:13 (17.) ● | -00:19 (57.) ● | +00:04 (450.) ● |
Bike | 90 km | 04:21:21 | 03:28:52 | 25.85 km/h | +02:59 (19.) ● | -00:51 (72.) ● | +13:21 (568.) ● |
Transition | 04:27:00 | 00:05:39 | - | +00:49 (23.) ● | +00:33 (91.) ● | +00:26 (534.) ● | |
Run | 0.4 km | 04:28:33 | 00:01:33 | 03:52 min/km | -00:04 (15.) ● | -00:11 (37.) ● | -00:06 (305.) ● |
Run | 2.5 km | 04:41:19 | 00:12:46 | 06:04 min/km | +00:42 (23.) ● | +00:13 (88.) ● | +00:50 (543.) ● |
Run | 5.5 km | 04:59:15 | 00:17:56 | 05:58 min/km | +00:46 (23.) ● | -00:01 (78.) ● | +00:50 (513.) ● |
Run | 8.5 km | 05:17:22 | 00:18:07 | 06:02 min/km | -00:14 (20.) ● | -00:45 (64.) ● | -00:16 (405.) ● |
Run | 10.6 km | 05:30:49 | 00:13:27 | 06:24 min/km | +00:02 (19.) ● | -00:14 (67.) ● | +00:05 (425.) ● |
Run | 12.7 km | 05:44:50 | 00:14:01 | 06:40 min/km | +00:46 (23.) ● | +00:19 (84.) ● | +00:38 (499.) ● |
Run | 15.6 km | 06:04:28 | 00:19:38 | 06:46 min/km | +01:18 (24.) ● | +00:44 (86.) ● | +01:02 (494.) ● |
Run | 18.7 km | 06:24:45 | 00:20:17 | 06:32 min/km | +01:02 (22.) ● | +00:44 (84.) ● | +00:58 (477.) ● |
Run | 21.1 km | 06:39:20 | 00:14:35 | 06:04 min/km | +00:14 (19.) ● | +00:12 (73.) ● | +00:14 (440.) ● |
Run | 21.1 km | 06:39:20 | 02:12:20 | 06:16 min/km | +04:32 (20.) ● | +01:01 (74.) ● | +04:15 (460.) ● |
Total | 113 km | 06:39:20 | 06:39:20 | 16.98 km/h | +13:39 (19.) ● | +04:12 (73.) ● | +23:20 (527.) ● |