Angharad Synan -
Ironman 70.3 Sardegna 2022
Quick facts
749/132/16All/Gender/AG
F35-39Age group
289Bib number
GBRNationality
58:45 | 4:10:46 | 2:42:06 | 8:01:06 |
Compare Angharad Synan with other athletes!
289 Synan
279 Piga ×
288 Tschanz ×
1188 Daníelsdóttir ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:45 | 00:58:45 | 03:05 min/100m | +12:57 (17.) ● | +14:18 (136.) ● | +16:16 (749.) ● |
Transition | 01:03:40 | 00:04:55 | - | +00:25 (12.) ● | +00:22 (94.) ● | +00:13 (483.) ● | |
Bike | 4 km | 01:14:00 | 00:10:20 | 23.23 km/h | +00:30 (13.) ● | +00:42 (104.) ● | +01:19 (688.) ● |
Bike | 15 km | 01:53:57 | 00:39:57 | 16.52 km/h | +06:45 (17.) ● | +07:30 (133.) ● | +09:45 (752.) ● |
Bike | 25.5 km | 02:12:15 | 00:18:18 | 34.43 km/h | +00:30 (11.) ● | +00:57 (106.) ● | +02:09 (701.) ● |
Bike | 37 km | 02:41:29 | 00:29:14 | 23.6 km/h | +04:56 (16.) ● | +05:22 (132.) ● | +06:58 (749.) ● |
Bike | 50 km | 03:14:46 | 00:33:17 | 23.44 km/h | +04:48 (17.) ● | +04:53 (126.) ● | +06:52 (739.) ● |
Bike | 55 km | 03:27:38 | 00:12:52 | 23.32 km/h | +02:27 (17.) ● | +02:40 (134.) ● | +03:19 (753.) ● |
Bike | 70 km | 04:22:28 | 00:54:50 | 16.41 km/h | +09:28 (17.) ● | +10:23 (132.) ● | +13:40 (749.) ● |
Bike | 84 km | 05:05:26 | 00:42:58 | 19.55 km/h | +05:47 (15.) ● | +06:59 (132.) ● | +09:13 (733.) ● |
Bike | 90 km | 05:14:26 | 00:09:00 | 40 km/h | +01:24 (16.) ● | +01:37 (133.) ● | +02:00 (739.) ● |
Bike | 90 km | 05:14:26 | 04:10:46 | 21.53 km/h | +36:35 (17.) ● | +41:03 (132.) ● | +55:15 (746.) ● |
Transition | 05:19:00 | 00:04:34 | - | -00:40 (10.) ● | -00:32 (61.) ● | -00:39 (386.) ● | |
Run | 0.4 km | 05:21:09 | 00:02:09 | 05:22 min/km | +00:24 (15.) ● | +00:25 (129.) ● | +00:30 (730.) ● |
Run | 2.5 km | 05:36:49 | 00:15:40 | 07:27 min/km | +03:00 (16.) ● | +03:07 (124.) ● | +03:44 (718.) ● |
Run | 5.5 km | 05:59:32 | 00:22:43 | 07:34 min/km | +04:16 (16.) ● | +04:46 (128.) ● | +05:37 (721.) ● |
Run | 8.5 km | 06:24:04 | 00:24:32 | 08:10 min/km | +05:09 (16.) ● | +05:40 (130.) ● | +06:09 (719.) ● |
Run | 10.6 km | 06:40:51 | 00:16:47 | 07:59 min/km | +02:50 (15.) ● | +03:06 (130.) ● | +03:25 (697.) ● |
Run | 12.7 km | 06:57:15 | 00:16:24 | 07:48 min/km | +02:28 (15.) ● | +02:42 (123.) ● | +03:01 (665.) ● |
Run | 15.6 km | 07:19:28 | 00:22:13 | 07:39 min/km | +03:26 (16.) ● | +03:19 (119.) ● | +03:37 (642.) ● |
Run | 18.7 km | 07:43:20 | 00:23:52 | 07:41 min/km | +03:51 (14.) ● | +04:19 (123.) ● | +04:33 (669.) ● |
Run | 21.1 km | 08:01:06 | 00:17:46 | 07:24 min/km | +02:42 (16.) ● | +03:23 (131.) ● | +03:25 (700.) ● |
Run | 21.1 km | 08:01:06 | 02:42:06 | 07:40 min/km | +28:06 (16.) ● | +30:47 (129.) ● | +34:01 (703.) ● |
Total | 113 km | 08:01:06 | 08:01:06 | 14.09 km/h | +01:17:23 (16.) ● | +01:25:58 (132.) ● | +01:45:06 (749.) ● |