Caroline Yau -
Ironman 70.3 Sardegna 2022

Quick facts

533/76/13All/Gender/AG

F45-49Age group

335Bib number

FRANationality


47:04	3:32:46	2:12:37	6:40:33

Compare Caroline Yau with other athletes!

335 Yau

317 Lakatos ×

318 De Vos ×

337 Smith ×

326 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:04	00:47:04	02:28 min/100m	+01:02 (12.) ●	+02:37 (89.) ●	+04:35 (590.) ●
Transition		00:50:07	00:03:03	-	-01:19 (4.) ●	-01:30 (23.) ●	-01:39 (126.) ●
Bike	4 km	00:59:36	00:09:29	25.31 km/h	+00:02 (11.) ●	-00:09 (69.) ●	+00:28 (538.) ●
Bike	15 km	01:31:29	00:31:53	20.7 km/h	-00:12 (10.) ●	-00:34 (69.) ●	+01:41 (539.) ●
Bike	25.5 km	01:48:40	00:17:11	36.66 km/h	±00:00 (12.) ●	-00:10 (66.) ●	+01:02 (588.) ●
Bike	37 km	02:12:56	00:24:16	28.43 km/h	+00:48 (14.) ●	+00:24 (82.) ●	+02:00 (599.) ●
Bike	50 km	02:41:38	00:28:42	27.18 km/h	+01:27 (15.) ●	+00:18 (81.) ●	+02:17 (601.) ●
Bike	55 km	02:52:14	00:10:36	28.3 km/h	+00:45 (14.) ●	+00:24 (91.) ●	+01:03 (625.) ●
Bike	70 km	03:37:34	00:45:20	19.85 km/h	+01:45 (14.) ●	+00:53 (80.) ●	+04:10 (600.) ●
Bike	84 km	04:15:14	00:37:40	22.3 km/h	+02:38 (16.) ●	+01:41 (92.) ●	+03:55 (625.) ●
Bike	90 km	04:22:53	00:07:39	47.06 km/h	+00:30 (16.) ●	+00:16 (87.) ●	+00:39 (604.) ●
Bike	90 km	04:22:53	03:32:46	25.38 km/h	+07:43 (14.) ●	+03:03 (77.) ●	+17:15 (599.) ●
Transition		04:27:56	00:05:03	-	+00:05 (11.) ●	-00:03 (76.) ●	-00:10 (463.) ●
Run	0.4 km	04:29:48	00:01:52	04:40 min/km	+00:03 (13.) ●	+00:08 (107.) ●	+00:13 (657.) ●
Run	2.5 km	04:43:22	00:13:34	06:27 min/km	+00:24 (13.) ●	+01:01 (104.) ●	+01:38 (628.) ●
Run	5.5 km	05:01:50	00:18:28	06:09 min/km	+00:12 (13.) ●	+00:31 (87.) ●	+01:22 (548.) ●
Run	8.5 km	05:20:32	00:18:42	06:14 min/km	-00:24 (10.) ●	-00:10 (73.) ●	+00:19 (460.) ●
Run	10.6 km	05:33:49	00:13:17	06:19 min/km	-00:38 (8.) ●	-00:24 (62.) ●	-00:05 (410.) ●
Run	12.7 km	05:47:29	00:13:40	06:30 min/km	-00:25 (9.) ●	-00:02 (72.) ●	+00:17 (454.) ●
Run	15.6 km	06:05:58	00:18:29	06:22 min/km	-00:45 (8.) ●	-00:25 (62.) ●	-00:07 (397.) ●
Run	18.7 km	06:25:47	00:19:49	06:23 min/km	+00:17 (10.) ●	+00:16 (77.) ●	+00:30 (449.) ●
Run	21.1 km	06:40:33	00:14:46	06:09 min/km	+00:21 (11.) ●	+00:23 (79.) ●	+00:25 (463.) ●
Run	21.1 km	06:40:33	02:12:37	06:17 min/km	-00:55 (10.) ●	+01:18 (75.) ●	+04:32 (465.) ●
Total	113 km	06:40:33	06:40:33	16.93 km/h	+06:36 (13.) ●	+05:25 (76.) ●	+24:33 (533.) ●

Ovr	Gen	Div	Name	#	AG
397	50	8	Iris Hensel	323	F45-49	GER	00:45:12	03:08:49	02:11:17	06:12:59
415	54	9	Magda Pedace	341	F45-49	SUI	00:34:39	03:23:16	02:09:51	06:15:49
489	63	10	Paola Pistore	1195	F45-49	ITA	00:48:06	03:16:00	02:16:38	06:30:27
521	71	11	Susann Lakatos	317	F45-49	HUN	00:44:29	03:26:51	02:14:49	06:37:17
532	75	12	Krista De Vos	318	F45-49	BEL	00:49:07	03:19:27	02:21:11	06:40:21
533	76	13	Caroline Yau	335	F45-49	FRA	00:47:04	03:32:46	02:12:37	06:40:33
598	89	14	Anna-Marie Smith	337	F45-49	RSA	00:46:03	03:35:19	02:18:43	06:53:22
603	90	15	Michelle Jackson	326	F45-49	GBR	00:41:54	03:28:39	02:33:50	06:53:54
652	109	16	Ana Elisa Crepaldi	330	F45-49	BRA	00:46:54	03:51:36	02:18:18	07:10:21
675	116	17	Nikki Pickering	320	F45-49	GBR	00:57:27	03:36:26	02:30:04	07:16:32