Stéphanie Ringot -
Ironman 70.3 Sardegna 2022

Quick facts

228/23/4All/Gender/AG

F45-49Age group

336Bib number

FRANationality


51:56	3:09:54	1:37:30	5:47:19

Compare Stéphanie Ringot with other athletes!

336 Ringot

316 Galewicz ×

324 Roche ×

114 Di Benedetto ×

325 Burden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:56	00:51:56	02:44 min/100m	+05:54 (18.) ●	+07:29 (121.) ●	+09:27 (692.) ●
Transition		00:56:31	00:04:35	-	+00:13 (13.) ●	+00:02 (85.) ●	-00:07 (415.) ●
Bike	4 km	01:05:33	00:09:02	26.57 km/h	-00:25 (7.) ●	-00:36 (40.) ●	+00:01 (400.) ●
Bike	15 km	01:35:14	00:29:41	22.23 km/h	-02:24 (5.) ●	-02:46 (33.) ●	-00:31 (380.) ●
Bike	25.5 km	01:51:02	00:15:48	39.87 km/h	-01:23 (3.) ●	-01:33 (23.) ●	-00:21 (368.) ●
Bike	37 km	02:13:30	00:22:28	30.71 km/h	-01:00 (7.) ●	-01:24 (44.) ●	+00:12 (446.) ●
Bike	50 km	02:39:21	00:25:51	30.17 km/h	-01:24 (7.) ●	-02:33 (33.) ●	-00:34 (383.) ●
Bike	55 km	02:48:56	00:09:35	31.3 km/h	-00:16 (9.) ●	-00:37 (46.) ●	+00:02 (438.) ●
Bike	70 km	03:28:12	00:39:16	22.92 km/h	-04:19 (5.) ●	-05:11 (27.) ●	-01:54 (325.) ●
Bike	84 km	03:59:31	00:31:19	26.82 km/h	-03:43 (4.) ●	-04:40 (22.) ●	-02:26 (251.) ●
Bike	90 km	04:06:25	00:06:54	52.17 km/h	-00:15 (9.) ●	-00:29 (47.) ●	-00:06 (395.) ●
Bike	90 km	04:06:25	03:09:54	28.44 km/h	-15:09 (5.) ●	-19:49 (30.) ●	-05:37 (353.) ●
Transition		04:09:49	00:03:24	-	-01:34 (3.) ●	-01:42 (25.) ●	-01:49 (179.) ●
Run	0.4 km	04:11:08	00:01:19	03:17 min/km	-00:30 (1.) ●	-00:25 (4.) ●	-00:20 (74.) ●
Run	2.5 km	04:20:42	00:09:34	04:33 min/km	-03:36 (1.) ●	-02:59 (5.) ●	-02:22 (92.) ●
Run	5.5 km	04:34:25	00:13:43	04:34 min/km	-04:33 (1.) ●	-04:14 (7.) ●	-03:23 (98.) ●
Run	8.5 km	04:48:17	00:13:52	04:37 min/km	-05:14 (1.) ●	-05:00 (6.) ●	-04:31 (67.) ●
Run	10.6 km	04:58:31	00:10:14	04:52 min/km	-03:41 (1.) ●	-03:27 (6.) ●	-03:08 (69.) ●
Run	12.7 km	05:08:58	00:10:27	04:58 min/km	-03:38 (1.) ●	-03:15 (10.) ●	-02:56 (87.) ●
Run	15.6 km	05:22:59	00:14:01	04:49 min/km	-05:13 (1.) ●	-04:53 (5.) ●	-04:35 (57.) ●
Run	18.7 km	05:36:54	00:13:55	04:29 min/km	-05:37 (1.) ●	-05:38 (3.) ●	-05:24 (37.) ●
Run	21.1 km	05:47:19	00:10:25	04:20 min/km	-04:00 (1.) ●	-03:58 (4.) ●	-03:56 (34.) ●
Run	21.1 km	05:47:19	01:37:30	04:37 min/km	-36:02 (1.) ●	-33:49 (5.) ●	-30:35 (58.) ●
Total	113 km	05:47:19	05:47:19	19.52 km/h	-46:38 (4.) ●	-47:49 (23.) ●	-28:41 (228.) ●

Ovr	Gen	Div	Name	#	AG
132	8	1	Elizabeth Ricaud	338	F45-49	FRA	00:39:40	03:01:45	01:42:14	05:29:13
174	14	2	Katarzyna Galewicz	316	F45-49	POL	00:48:24	02:55:29	01:47:27	05:36:54
186	17	3	Liz Roche	324	F45-49	IRL	00:43:42	03:01:57	01:45:51	05:38:45
228	23	4	Stéphanie Ringot	336	F45-49	FRA	00:51:56	03:09:54	01:37:30	05:47:19
248	28	5	Cecilia Di Benedetto	114	F45-49	ITA	00:43:24	03:11:19	01:44:43	05:50:23
282	31	6	Felicity Burden	325	F45-49	GBR	00:37:17	03:12:22	01:58:15	05:54:35
374	44	7	Holly Hearsey	329	F45-49	NZL	00:40:01	03:18:47	02:03:44	06:10:37
397	50	8	Iris Hensel	323	F45-49	GER	00:45:12	03:08:49	02:11:17	06:12:59
415	54	9	Magda Pedace	341	F45-49	SUI	00:34:39	03:23:16	02:09:51	06:15:49
489	63	10	Paola Pistore	1195	F45-49	ITA	00:48:06	03:16:00	02:16:38	06:30:27