Gian Guido Parenza -
Ironman 70.3 Sardegna 2022

Quick facts

369/323/52All/Gender/AG

M25-29Age group

389Bib number

ITANationality


31:01	3:11:06	2:21:39	6:09:58

Compare Gian Guido Parenza with other athletes!

389 Parenza

415 Naysmith ×

439 de Groene ×

458 Pierrehumbert ×

469 Thrall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-09:12 (9.) ●	-11:03 (20.) ●	-11:28 (21.) ●
Transition		00:32:46	00:01:45	-	-02:48 (1.) ●	-03:01 (1.) ●	-02:57 (1.) ●
Bike	4 km	00:42:11	00:09:25	25.49 km/h	+00:42 (56.) ●	+00:32 (450.) ●	+00:24 (516.) ●
Bike	15 km	01:11:23	00:29:12	22.6 km/h	+00:30 (47.) ●	-00:29 (314.) ●	-01:00 (346.) ●
Bike	25.5 km	01:27:39	00:16:16	38.73 km/h	+00:35 (54.) ●	+00:25 (419.) ●	+00:07 (457.) ●
Bike	37 km	01:48:42	00:21:03	32.78 km/h	-00:07 (40.) ●	-00:50 (255.) ●	-01:13 (278.) ●
Bike	50 km	02:13:52	00:25:10	30.99 km/h	+00:02 (41.) ●	-00:46 (281.) ●	-01:15 (306.) ●
Bike	55 km	02:22:51	00:08:59	33.4 km/h	-00:11 (35.) ●	-00:24 (267.) ●	-00:34 (291.) ●
Bike	70 km	03:02:34	00:39:43	22.66 km/h	+01:10 (51.) ●	-00:40 (314.) ●	-01:27 (349.) ●
Bike	84 km	03:36:48	00:34:14	24.54 km/h	+02:00 (54.) ●	+01:01 (400.) ●	+00:29 (457.) ●
Bike	90 km	03:43:52	00:07:04	50.94 km/h	+00:20 (53.) ●	+00:10 (389.) ●	+00:04 (451.) ●
Bike	90 km	03:43:52	03:11:06	28.26 km/h	+05:01 (49.) ●	-01:01 (332.) ●	-04:25 (369.) ●
Transition		03:48:19	00:04:27	-	+00:09 (46.) ●	-00:50 (301.) ●	-00:46 (368.) ●
Run	0.4 km	03:49:45	00:01:26	03:35 min/km	-00:06 (36.) ●	-00:11 (159.) ●	-00:13 (174.) ●
Run	2.5 km	04:03:41	00:13:56	06:38 min/km	+02:44 (65.) ●	+02:07 (526.) ●	+02:00 (644.) ●
Run	5.5 km	04:25:44	00:22:03	07:21 min/km	+06:01 (70.) ●	+05:08 (574.) ●	+04:57 (706.) ●
Run	8.5 km	04:44:24	00:18:40	06:13 min/km	+01:38 (57.) ●	+00:23 (381.) ●	+00:17 (459.) ●
Run	10.6 km	04:58:09	00:13:45	06:32 min/km	+01:18 (55.) ●	+00:28 (381.) ●	+00:23 (459.) ●
Run	12.7 km	05:10:29	00:12:20	05:52 min/km	-00:14 (45.) ●	-00:59 (239.) ●	-01:03 (282.) ●
Run	15.6 km	05:33:22	00:22:53	07:53 min/km	+05:19 (66.) ●	+04:21 (544.) ●	+04:17 (677.) ●
Run	18.7 km	05:54:06	00:20:44	06:41 min/km	+02:35 (58.) ●	+01:29 (414.) ●	+01:25 (511.) ●
Run	21.1 km	06:09:58	00:15:52	06:36 min/km	+02:18 (57.) ●	+01:32 (455.) ●	+01:31 (568.) ●
Run	21.1 km	06:09:58	02:21:39	06:42 min/km	+21:33 (59.) ●	+14:18 (455.) ●	+13:34 (561.) ●
Total	113 km	06:09:58	06:09:58	18.33 km/h	+14:43 (52.) ●	-01:37 (323.) ●	-06:02 (369.) ●

Ovr	Gen	Div	Name	#	AG
308	273	47	Richard St Pier	417	M25-29	GBR	00:48:55	03:11:15	01:49:37	05:58:22
325	284	48	Alexandre Grangier	435	M25-29	FRA	00:48:16	03:09:36	01:55:51	06:01:28
336	294	49	Ignacio Martin Gorrono	398	M25-29	ESP	00:35:53	03:30:48	01:46:00	06:03:25
352	308	50	Hugo Naysmith	415	M25-29	GBR	00:39:40	03:17:54	02:01:07	06:06:33
366	320	51	Frits de Groene	439	M25-29	NED	00:46:17	03:00:06	02:12:46	06:09:36
369	323	52	Gian Guido Parenza	389	M25-29	ITA	00:31:01	03:11:06	02:21:39	06:09:58
375	327	53	Marc Pierrehumbert	458	M25-29	SUI	00:47:17	03:12:12	01:58:32	06:10:39
384	334	54	Adam Thrall	469	M25-29	GBR	00:41:40	03:15:14	02:04:06	06:11:36
405	348	55	Hugo Eijsvogel	425	M25-29	NED	00:45:12	03:08:27	02:11:24	06:14:31
459	393	56	Nicola Marasca	434	M25-29	ITA	00:49:35	03:19:52	02:05:37	06:24:40