Simon Krüger -
Ironman 70.3 Sardegna 2022

Quick facts

420/361/66All/Gender/AG

M30-34Age group

504Bib number

GERNationality


40:19	3:06:50	2:17:24	6:16:42

Compare Simon Krüger with other athletes!

504 Krüger

536 van Steenoven ×

574 McBride ×

492 Burns ×

566 van der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-01:20 (51.) ●	-01:45 (264.) ●	-02:10 (309.) ●
Transition		00:45:25	00:05:06	-	+00:06 (67.) ●	+00:20 (417.) ●	+00:24 (521.) ●
Bike	4 km	00:53:38	00:08:13	29.21 km/h	-00:36 (30.) ●	-00:40 (153.) ●	-00:48 (160.) ●
Bike	15 km	01:21:36	00:27:58	23.6 km/h	-01:15 (42.) ●	-01:43 (213.) ●	-02:14 (230.) ●
Bike	25.5 km	01:36:24	00:14:48	42.57 km/h	-01:04 (32.) ●	-01:03 (158.) ●	-01:21 (162.) ●
Bike	37 km	01:57:13	00:20:49	33.15 km/h	-01:04 (40.) ●	-01:04 (229.) ●	-01:27 (247.) ●
Bike	50 km	02:21:40	00:24:27	31.9 km/h	-01:44 (30.) ●	-01:29 (194.) ●	-01:58 (203.) ●
Bike	55 km	02:30:34	00:08:54	33.71 km/h	-00:45 (40.) ●	-00:29 (245.) ●	-00:39 (260.) ●
Bike	70 km	03:11:29	00:40:55	22 km/h	+00:37 (67.) ●	+00:32 (362.) ●	-00:15 (407.) ●
Bike	84 km	03:45:02	00:33:33	25.04 km/h	+00:01 (62.) ●	+00:20 (358.) ●	-00:12 (407.) ●
Bike	90 km	03:52:15	00:07:13	49.88 km/h	+00:17 (71.) ●	+00:19 (428.) ●	+00:13 (499.) ●
Bike	90 km	03:52:15	03:06:50	28.9 km/h	-05:33 (49.) ●	-05:17 (284.) ●	-08:41 (313.) ●
Transition		03:59:18	00:07:03	-	+02:12 (96.) ●	+01:46 (541.) ●	+01:50 (674.) ●
Run	0.4 km	04:01:11	00:01:53	04:42 min/km	+00:20 (103.) ●	+00:16 (547.) ●	+00:14 (665.) ●
Run	2.5 km	04:15:03	00:13:52	06:36 min/km	+02:19 (95.) ●	+02:03 (523.) ●	+01:56 (641.) ●
Run	5.5 km	04:33:36	00:18:33	06:11 min/km	+01:58 (85.) ●	+01:38 (459.) ●	+01:27 (552.) ●
Run	8.5 km	04:53:06	00:19:30	06:30 min/km	+01:47 (83.) ●	+01:13 (417.) ●	+01:07 (513.) ●
Run	10.6 km	05:07:43	00:14:37	06:57 min/km	+01:41 (88.) ●	+01:20 (449.) ●	+01:15 (551.) ●
Run	12.7 km	05:22:13	00:14:30	06:54 min/km	+01:27 (80.) ●	+01:11 (436.) ●	+01:07 (536.) ●
Run	15.6 km	05:43:03	00:20:50	07:11 min/km	+02:44 (89.) ●	+02:18 (468.) ●	+02:14 (583.) ●
Run	18.7 km	06:03:24	00:20:21	06:33 min/km	+01:31 (76.) ●	+01:06 (396.) ●	+01:02 (487.) ●
Run	21.1 km	06:16:42	00:13:18	05:32 min/km	-00:33 (49.) ●	-01:02 (244.) ●	-01:03 (291.) ●
Run	21.1 km	06:16:42	02:17:24	06:30 min/km	+13:14 (85.) ●	+10:03 (429.) ●	+09:19 (524.) ●
Total	113 km	06:16:42	06:16:42	18 km/h	+08:39 (66.) ●	+05:07 (361.) ●	+00:42 (420.) ●

Ovr	Gen	Div	Name	#	AG
371	324	61	Rudy Reichmuth	513	M30-34	FRA	00:55:10	03:15:54	01:50:03	06:10:20
373	326	62	Jake Stevens	499	M30-34	GBR	00:39:00	03:13:39	02:10:10	06:10:30
389	337	63	Luca Montagna	590	M30-34	ITA	00:41:18	03:06:09	02:16:17	06:12:02
409	352	64	Ejm van Steenoven	536	M30-34	NED	00:42:57	03:17:52	02:03:07	06:15:10
417	358	65	Nick McBride	574	M30-34	GBR	00:43:57	03:24:05	01:55:29	06:15:59
420	361	66	Simon Krüger	504	M30-34	GER	00:40:19	03:06:50	02:17:24	06:16:42
437	376	67	Robert Burns	492	M30-34	CAN	00:39:02	03:13:43	02:13:31	06:19:54
439	378	68	Perkin van der Merwe	566	M30-34	RSA	00:41:19	03:16:02	02:13:21	06:20:09
445	382	69	Joscha Desai	558	M30-34	GER	00:39:47	03:03:48	02:25:30	06:21:25
477	410	70	Gezim Dervishi	516	M30-34	GER	00:45:17	03:30:18	01:57:25	06:27:41