Lars Gottwals -
Ironman 70.3 Sardegna 2022

Quick facts

673/550/97All/Gender/AG

M30-34Age group

518Bib number

GERNationality


45:08	3:52:06	2:26:44	7:15:35

Compare Lars Gottwals with other athletes!

518 Gottwals

496 Kalek ×

544 Lacey ×

565 Sharma ×

528 Dietsche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+03:29 (79.) ●	+03:04 (442.) ●	+02:39 (525.) ●
Transition		00:51:39	00:06:31	-	+01:31 (87.) ●	+01:45 (527.) ●	+01:49 (658.) ●
Bike	4 km	01:02:06	00:10:27	22.97 km/h	+01:38 (102.) ●	+01:34 (583.) ●	+01:26 (698.) ●
Bike	15 km	01:35:31	00:33:25	19.75 km/h	+04:12 (93.) ●	+03:44 (523.) ●	+03:13 (620.) ●
Bike	25.5 km	01:52:23	00:16:52	37.35 km/h	+01:00 (81.) ●	+01:01 (484.) ●	+00:43 (544.) ●
Bike	37 km	02:16:52	00:24:29	28.18 km/h	+02:36 (89.) ●	+02:36 (522.) ●	+02:13 (615.) ●
Bike	50 km	02:47:32	00:30:40	25.43 km/h	+04:29 (98.) ●	+04:44 (575.) ●	+04:15 (694.) ●
Bike	55 km	02:59:12	00:11:40	25.71 km/h	+02:01 (100.) ●	+02:17 (588.) ●	+02:07 (720.) ●
Bike	70 km	03:53:27	00:54:15	16.59 km/h	+13:57 (107.) ●	+13:52 (607.) ●	+13:05 (747.) ●
Bike	84 km	04:35:01	00:41:34	20.21 km/h	+08:02 (99.) ●	+08:21 (588.) ●	+07:49 (722.) ●
Bike	90 km	04:43:45	00:08:44	41.22 km/h	+01:48 (102.) ●	+01:50 (590.) ●	+01:44 (727.) ●
Bike	90 km	04:43:45	03:52:06	23.27 km/h	+39:43 (100.) ●	+39:59 (578.) ●	+36:35 (702.) ●
Transition		04:48:51	00:05:06	-	+00:15 (66.) ●	-00:11 (386.) ●	-00:07 (473.) ●
Run	0.4 km	04:50:45	00:01:54	04:45 min/km	+00:21 (104.) ●	+00:17 (551.) ●	+00:15 (669.) ●
Run	2.5 km	05:05:15	00:14:30	06:54 min/km	+02:57 (98.) ●	+02:41 (549.) ●	+02:34 (674.) ●
Run	5.5 km	05:25:46	00:20:31	06:50 min/km	+03:56 (98.) ●	+03:36 (538.) ●	+03:25 (658.) ●
Run	8.5 km	05:46:38	00:20:52	06:57 min/km	+03:09 (91.) ●	+02:35 (478.) ●	+02:29 (586.) ●
Run	10.6 km	06:01:42	00:15:04	07:10 min/km	+02:08 (95.) ●	+01:47 (486.) ●	+01:42 (602.) ●
Run	12.7 km	06:17:00	00:15:18	07:17 min/km	+02:15 (88.) ●	+01:59 (482.) ●	+01:55 (597.) ●
Run	15.6 km	06:39:03	00:22:03	07:36 min/km	+03:57 (98.) ●	+03:31 (514.) ●	+03:27 (640.) ●
Run	18.7 km	07:01:27	00:22:24	07:13 min/km	+03:34 (88.) ●	+03:09 (486.) ●	+03:05 (605.) ●
Run	21.1 km	07:15:35	00:14:08	05:53 min/km	+00:17 (64.) ●	-00:12 (320.) ●	-00:13 (382.) ●
Run	21.1 km	07:15:35	02:26:44	06:57 min/km	+22:34 (94.) ●	+19:23 (496.) ●	+18:39 (610.) ●
Total	113 km	07:15:35	07:15:35	15.57 km/h	+01:07:32 (97.) ●	+01:04:00 (550.) ●	+59:35 (673.) ●

Ovr	Gen	Div	Name	#	AG
626	515	92	Andres Castillo	521	M30-34	VEN	00:33:20	04:02:45	02:11:14	07:01:43
647	531	93	Edgar Hernandez	517	M30-34	SUI	00:46:54	03:51:04	02:15:48	07:08:12
648	532	94	Maciej Lisowski	564	M30-34	POL	00:43:29	03:45:26	02:17:11	07:08:13
663	543	95	Fabien Kalek	496	M30-34	FRA	00:35:07	03:11:31	03:17:30	07:14:27
666	545	96	Jason Lacey	544	M30-34	GBR	00:52:08	04:02:09	02:09:41	07:14:39
673	550	97	Lars Gottwals	518	M30-34	GER	00:45:08	03:52:06	02:26:44	07:15:35
674	551	98	Sumit Sharma	565	M30-34	POL	00:46:15	03:47:36	02:25:38	07:16:25
685	558	99	Claudius Dietsche	528	M30-34	GER	00:55:33	03:26:14	02:42:25	07:20:11
698	568	100	Marcus Castro	530	M30-34	USA	00:42:59	03:42:23	02:49:21	07:29:03
701	571	101	Loïc Frémaux	595	M30-34	FRA	00:43:39	03:30:44	03:05:06	07:30:32