Arnoud Terwindt -
Ironman 70.3 Sardegna 2022

Quick facts

550/468/83All/Gender/AG

M30-34Age group

548Bib number

NEDNationality


42:09	3:21:52	2:29:16	6:43:48

Compare Arnoud Terwindt with other athletes!

548 Terwindt

540 Vanormelingen ×

600 Labbe ×

526 Filippini ×

596 van den Hoeven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:09	00:42:09	02:13 min/100m	+00:30 (64.) ●	+00:05 (340.) ●	-00:20 (402.) ●
Transition		00:46:48	00:04:39	-	-00:21 (54.) ●	-00:07 (340.) ●	-00:03 (435.) ●
Bike	4 km	00:55:47	00:08:59	26.72 km/h	+00:10 (68.) ●	+00:06 (345.) ●	-00:02 (387.) ●
Bike	15 km	01:26:17	00:30:30	21.64 km/h	+01:17 (78.) ●	+00:49 (402.) ●	+00:18 (453.) ●
Bike	25.5 km	01:43:01	00:16:44	37.65 km/h	+00:52 (77.) ●	+00:53 (468.) ●	+00:35 (524.) ●
Bike	37 km	02:05:57	00:22:56	30.09 km/h	+01:03 (78.) ●	+01:03 (435.) ●	+00:40 (496.) ●
Bike	50 km	02:32:05	00:26:08	29.85 km/h	-00:03 (66.) ●	+00:12 (376.) ●	-00:17 (420.) ●
Bike	55 km	02:41:44	00:09:39	31.09 km/h	±00:00 (67.) ●	+00:16 (395.) ●	+00:06 (447.) ●
Bike	70 km	03:25:11	00:43:27	20.71 km/h	+03:09 (82.) ●	+03:04 (465.) ●	+02:17 (531.) ●
Bike	84 km	04:01:16	00:36:05	23.28 km/h	+02:33 (81.) ●	+02:52 (485.) ●	+02:20 (559.) ●
Bike	90 km	04:08:40	00:07:24	48.65 km/h	+00:28 (81.) ●	+00:30 (461.) ●	+00:24 (541.) ●
Bike	90 km	04:08:40	03:21:52	26.75 km/h	+09:29 (78.) ●	+09:45 (438.) ●	+06:21 (497.) ●
Transition		04:14:32	00:05:52	-	+01:01 (77.) ●	+00:35 (456.) ●	+00:39 (561.) ●
Run	0.4 km	04:16:12	00:01:40	04:10 min/km	+00:07 (81.) ●	+00:03 (386.) ●	+00:01 (452.) ●
Run	2.5 km	04:28:46	00:12:34	05:59 min/km	+01:01 (82.) ●	+00:45 (434.) ●	+00:38 (520.) ●
Run	5.5 km	04:48:53	00:20:07	06:42 min/km	+03:32 (96.) ●	+03:12 (530.) ●	+03:01 (647.) ●
Run	8.5 km	05:12:42	00:23:49	07:56 min/km	+06:06 (102.) ●	+05:32 (565.) ●	+05:26 (701.) ●
Run	10.6 km	05:28:01	00:15:19	07:17 min/km	+02:23 (96.) ●	+02:02 (498.) ●	+01:57 (618.) ●
Run	12.7 km	05:44:30	00:16:29	07:50 min/km	+03:26 (97.) ●	+03:10 (536.) ●	+03:06 (667.) ●
Run	15.6 km	06:06:31	00:22:01	07:35 min/km	+03:55 (97.) ●	+03:29 (512.) ●	+03:25 (638.) ●
Run	18.7 km	06:28:20	00:21:49	07:02 min/km	+02:59 (86.) ●	+02:34 (470.) ●	+02:30 (583.) ●
Run	21.1 km	06:43:48	00:15:28	06:26 min/km	+01:37 (84.) ●	+01:08 (425.) ●	+01:07 (532.) ●
Run	21.1 km	06:43:48	02:29:16	07:04 min/km	+25:06 (95.) ●	+21:55 (513.) ●	+21:11 (631.) ●
Total	113 km	06:43:48	06:43:48	16.79 km/h	+35:45 (83.) ●	+32:13 (468.) ●	+27:48 (550.) ●

Ovr	Gen	Div	Name	#	AG
530	450	78	Nikolaus Reus	510	M30-34	GER	00:40:48	03:24:17	02:24:20	06:39:54
531	451	79	Filippo Raus	584	M30-34	ITA	00:42:34	03:42:01	02:06:09	06:40:04
534	452	80	Tim Clark	534	M30-34	NZL	00:38:01	03:35:34	02:16:54	06:40:52
545	463	81	Jelle Vanormelingen	540	M30-34	BEL	00:54:48	03:15:04	02:23:57	06:42:44
548	466	82	Quentin Labbe	600	M30-34	FRA	00:48:05	03:22:32	02:23:33	06:43:31
550	468	83	Arnoud Terwindt	548	M30-34	NED	00:42:09	03:21:52	02:29:16	06:43:48
551	469	84	Giuliano Filippini	526	M30-34	PAR	00:49:40	03:32:29	02:06:11	06:43:50
554	472	85	Lennaert van den Hoeven	596	M30-34	NED	00:41:30	03:08:14	02:38:41	06:44:08
556	474	86	David Cedeno	551	M30-34	COL	00:47:26	03:18:20	02:26:00	06:45:19
574	484	87	Etienne Robert	524	M30-34	FRA	00:57:05	03:28:19	02:05:38	06:48:48