Marnus Marais -
Ironman 70.3 Sardegna 2022
Quick facts
303/268/50All/Gender/AG
M30-34Age group
567Bib number
RSANationality
41:04 | 3:12:22 | 1:53:58 | 5:57:58 |
Compare Marnus Marais with other athletes!
567 Marais
522 Della Femina ×
506 Marandet ×
520 Lallai ×
603 Bergese ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | -00:35 (56.) ● | -01:00 (297.) ● | -01:25 (346.) ● |
Transition | 00:45:35 | 00:04:31 | - | -00:29 (47.) ● | -00:15 (313.) ● | -00:11 (402.) ● | |
Bike | 4 km | 00:54:32 | 00:08:57 | 26.82 km/h | +00:08 (65.) ● | +00:04 (338.) ● | -00:04 (378.) ● |
Bike | 15 km | 01:23:54 | 00:29:22 | 22.47 km/h | +00:09 (62.) ● | -00:19 (322.) ● | -00:50 (356.) ● |
Bike | 25.5 km | 01:39:47 | 00:15:53 | 39.66 km/h | +00:01 (61.) ● | +00:02 (352.) ● | -00:16 (380.) ● |
Bike | 37 km | 02:00:42 | 00:20:55 | 32.99 km/h | -00:58 (42.) ● | -00:58 (241.) ● | -01:21 (261.) ● |
Bike | 50 km | 02:27:02 | 00:26:20 | 29.62 km/h | +00:09 (70.) ● | +00:24 (391.) ● | -00:05 (436.) ● |
Bike | 55 km | 02:36:47 | 00:09:45 | 30.77 km/h | +00:06 (73.) ● | +00:22 (424.) ● | +00:12 (483.) ● |
Bike | 70 km | 03:16:39 | 00:39:52 | 22.58 km/h | -00:26 (59.) ● | -00:31 (322.) ● | -01:18 (358.) ● |
Bike | 84 km | 03:50:40 | 00:34:01 | 24.69 km/h | +00:29 (66.) ● | +00:48 (389.) ● | +00:16 (445.) ● |
Bike | 90 km | 03:57:57 | 00:07:17 | 49.43 km/h | +00:21 (74.) ● | +00:23 (439.) ● | +00:17 (511.) ● |
Bike | 90 km | 03:57:57 | 03:12:22 | 28.07 km/h | -00:01 (60.) ● | +00:15 (345.) ● | -03:09 (386.) ● |
Transition | 04:04:00 | 00:06:03 | - | +01:12 (82.) ● | +00:46 (478.) ● | +00:50 (587.) ● | |
Run | 0.4 km | 04:05:39 | 00:01:39 | 04:07 min/km | +00:06 (74.) ● | +00:02 (369.) ● | ±00:00 (432.) ● |
Run | 2.5 km | 04:16:10 | 00:10:31 | 05:00 min/km | -01:02 (36.) ● | -01:18 (180.) ● | -01:25 (205.) ● |
Run | 5.5 km | 04:31:09 | 00:14:59 | 04:59 min/km | -01:36 (35.) ● | -01:56 (177.) ● | -02:07 (204.) ● |
Run | 8.5 km | 04:46:08 | 00:14:59 | 04:59 min/km | -02:44 (25.) ● | -03:18 (122.) ● | -03:24 (142.) ● |
Run | 10.6 km | 04:57:36 | 00:11:28 | 05:27 min/km | -01:28 (35.) ● | -01:49 (162.) ● | -01:54 (191.) ● |
Run | 12.7 km | 05:09:52 | 00:12:16 | 05:50 min/km | -00:47 (42.) ● | -01:03 (234.) ● | -01:07 (275.) ● |
Run | 15.6 km | 05:25:52 | 00:16:00 | 05:31 min/km | -02:06 (33.) ● | -02:32 (170.) ● | -02:36 (199.) ● |
Run | 18.7 km | 05:44:19 | 00:18:27 | 05:57 min/km | -00:23 (54.) ● | -00:48 (284.) ● | -00:52 (342.) ● |
Run | 21.1 km | 05:57:58 | 00:13:39 | 05:41 min/km | -00:12 (55.) ● | -00:41 (278.) ● | -00:42 (329.) ● |
Run | 21.1 km | 05:57:58 | 01:53:58 | 05:24 min/km | -10:12 (37.) ● | -13:23 (196.) ● | -14:07 (230.) ● |
Total | 113 km | 05:57:58 | 05:57:58 | 18.94 km/h | -10:05 (50.) ● | -13:37 (268.) ● | -18:02 (303.) ● |