Hesham Fouad -
Ironman 70.3 Sardegna 2022

Quick facts

753/611/85All/Gender/AG

M35-39Age group

643Bib number

EGYNationality


43:16	4:03:28	3:05:07	8:04:24

Compare Hesham Fouad with other athletes!

643 Fouad

635 Moura ×

690 Moura ×

702 Mukhatayev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	-00:26 (47.) ●	+01:12 (391.) ●	+00:47 (461.) ●
Transition		00:49:01	00:05:45	-	+00:47 (61.) ●	+00:59 (479.) ●	+01:03 (595.) ●
Bike	4 km	01:00:09	00:11:08	21.56 km/h	+02:12 (84.) ●	+02:15 (609.) ●	+02:07 (749.) ●
Bike	15 km	01:39:04	00:38:55	16.96 km/h	+08:54 (84.) ●	+09:14 (608.) ●	+08:43 (749.) ●
Bike	25.5 km	01:56:44	00:17:40	35.66 km/h	+01:55 (75.) ●	+01:49 (550.) ●	+01:31 (640.) ●
Bike	37 km	02:24:58	00:28:14	24.44 km/h	+06:10 (84.) ●	+06:21 (603.) ●	+05:58 (741.) ●
Bike	50 km	02:54:59	00:30:01	25.99 km/h	+03:55 (75.) ●	+04:05 (556.) ●	+03:36 (666.) ●
Bike	55 km	03:05:38	00:10:39	28.17 km/h	+01:14 (74.) ●	+01:16 (536.) ●	+01:06 (633.) ●
Bike	70 km	03:56:57	00:51:19	17.54 km/h	+10:10 (79.) ●	+10:56 (594.) ●	+10:09 (726.) ●
Bike	84 km	04:43:13	00:46:16	18.16 km/h	+12:27 (84.) ●	+13:03 (608.) ●	+12:31 (750.) ●
Bike	90 km	04:52:29	00:09:16	38.85 km/h	+02:16 (83.) ●	+02:22 (605.) ●	+02:16 (751.) ●
Bike	90 km	04:52:29	04:03:28	22.18 km/h	+49:13 (81.) ●	+51:21 (598.) ●	+47:57 (735.) ●
Transition		04:59:17	00:06:48	-	+01:42 (69.) ●	+01:31 (522.) ●	+01:35 (648.) ●
Run	0.4 km	05:01:29	00:02:12	05:30 min/km	+00:34 (84.) ●	+00:35 (599.) ●	+00:33 (737.) ●
Run	2.5 km	05:18:37	00:17:08	08:09 min/km	+04:57 (84.) ●	+05:19 (601.) ●	+05:12 (745.) ●
Run	5.5 km	05:43:05	00:24:28	08:09 min/km	+07:20 (85.) ●	+07:33 (605.) ●	+07:22 (749.) ●
Run	8.5 km	06:09:36	00:26:31	08:50 min/km	+07:55 (85.) ●	+08:14 (607.) ●	+08:08 (752.) ●
Run	10.6 km	06:26:40	00:17:04	08:07 min/km	+03:34 (77.) ●	+03:47 (571.) ●	+03:42 (709.) ●
Run	12.7 km	06:45:42	00:19:02	09:03 min/km	+05:26 (84.) ●	+05:43 (600.) ●	+05:39 (744.) ●
Run	15.6 km	07:14:04	00:28:22	09:46 min/km	+09:26 (86.) ●	+09:50 (613.) ●	+09:46 (760.) ●
Run	18.7 km	07:43:22	00:29:18	09:27 min/km	+09:38 (86.) ●	+10:03 (614.) ●	+09:59 (761.) ●
Run	21.1 km	08:04:24	00:21:02	08:45 min/km	+06:30 (86.) ●	+06:42 (608.) ●	+06:41 (754.) ●
Run	21.1 km	08:04:24	03:05:07	08:46 min/km	+55:20 (86.) ●	+57:46 (612.) ●	+57:02 (759.) ●
Total	113 km	08:04:24	08:04:24	14 km/h	+01:46:36 (85.) ●	+01:52:49 (611.) ●	+01:48:24 (753.) ●

Ovr	Gen	Div	Name	#	AG
724	590	80	Paul Jones	650	M35-39	USA	00:56:14	03:55:04	02:32:35	07:42:06
726	591	81	Stefano Fava	720	M35-39	USA	00:50:48	04:11:22	02:28:30	07:42:35
727	592	82	Andrea de Paola	663	M35-39	ITA	00:53:08	04:14:07	02:25:06	07:43:09
738	601	83	Kleiton Moura	635	M35-39	BRA	01:05:24	04:03:54	02:29:05	07:50:28
739	602	84	Geison Moura	690	M35-39	USA	00:55:07	04:03:54	02:29:07	07:50:29
753	611	85	Hesham Fouad	643	M35-39	EGY	00:43:16	04:03:28	03:05:07	08:04:24
760	615	86	Aidos Mukhatayev	702	M35-39	KAZ	00:58:11	04:26:01	02:43:32	08:22:47