Paul Jones -
Ironman 70.3 Sardegna 2022
Quick facts
724/590/80All/Gender/AG
M35-39Age group
650Bib number
USANationality
56:14 | 3:55:04 | 2:32:35 | 7:42:06 |
Compare Paul Jones with other athletes!
650 Jones
633 Batlak ×
697 Chinyayev ×
720 Fava ×
663 de Paola ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:14 | 00:56:14 | 02:57 min/100m | +12:32 (78.) ● | +14:10 (589.) ● | +13:45 (728.) ● |
Transition | 01:05:27 | 00:09:13 | - | +04:15 (85.) ● | +04:27 (604.) ● | +04:31 (752.) ● | |
Bike | 4 km | 01:16:50 | 00:11:23 | 21.08 km/h | +02:27 (86.) ● | +02:30 (616.) ● | +02:22 (760.) ● |
Bike | 15 km | 01:54:36 | 00:37:46 | 17.48 km/h | +07:45 (82.) ● | +08:05 (603.) ● | +07:34 (738.) ● |
Bike | 25.5 km | 02:12:22 | 00:17:46 | 35.46 km/h | +02:01 (77.) ● | +01:55 (559.) ● | +01:37 (653.) ● |
Bike | 37 km | 02:38:56 | 00:26:34 | 25.97 km/h | +04:30 (79.) ● | +04:41 (585.) ● | +04:18 (713.) ● |
Bike | 50 km | 03:08:48 | 00:29:52 | 26.12 km/h | +03:46 (72.) ● | +03:56 (551.) ● | +03:27 (659.) ● |
Bike | 55 km | 03:20:48 | 00:12:00 | 25 km/h | +02:35 (83.) ● | +02:37 (597.) ● | +02:27 (737.) ● |
Bike | 70 km | 04:10:00 | 00:49:12 | 18.29 km/h | +08:03 (75.) ● | +08:49 (576.) ● | +08:02 (696.) ● |
Bike | 84 km | 04:51:16 | 00:41:16 | 20.36 km/h | +07:27 (78.) ● | +08:03 (586.) ● | +07:31 (717.) ● |
Bike | 90 km | 05:00:31 | 00:09:15 | 38.92 km/h | +02:15 (82.) ● | +02:21 (604.) ● | +02:15 (750.) ● |
Bike | 90 km | 05:00:31 | 03:55:04 | 22.97 km/h | +40:49 (79.) ● | +42:57 (588.) ● | +39:33 (715.) ● |
Transition | 05:09:31 | 00:09:00 | - | +03:54 (81.) ● | +03:43 (588.) ● | +03:47 (731.) ● | |
Run | 0.4 km | 05:11:23 | 00:01:52 | 04:40 min/km | +00:14 (73.) ● | +00:15 (539.) ● | +00:13 (653.) ● |
Run | 2.5 km | 05:24:04 | 00:12:41 | 06:02 min/km | +00:30 (57.) ● | +00:52 (444.) ● | +00:45 (533.) ● |
Run | 5.5 km | 05:43:02 | 00:18:58 | 06:19 min/km | +01:50 (65.) ● | +02:03 (482.) ● | +01:52 (584.) ● |
Run | 8.5 km | 06:03:48 | 00:20:46 | 06:55 min/km | +02:10 (63.) ● | +02:29 (475.) ● | +02:23 (583.) ● |
Run | 10.6 km | 06:20:55 | 00:17:07 | 08:09 min/km | +03:37 (78.) ● | +03:50 (572.) ● | +03:45 (710.) ● |
Run | 12.7 km | 06:38:03 | 00:17:08 | 08:09 min/km | +03:32 (79.) ● | +03:49 (566.) ● | +03:45 (702.) ● |
Run | 15.6 km | 07:01:55 | 00:23:52 | 08:13 min/km | +04:56 (80.) ● | +05:20 (566.) ● | +05:16 (705.) ● |
Run | 18.7 km | 07:23:36 | 00:21:41 | 06:59 min/km | +02:01 (58.) ● | +02:26 (462.) ● | +02:22 (573.) ● |
Run | 21.1 km | 07:42:06 | 00:18:30 | 07:42 min/km | +03:58 (82.) ● | +04:10 (579.) ● | +04:09 (720.) ● |
Run | 21.1 km | 07:42:06 | 02:32:35 | 07:13 min/km | +22:48 (72.) ● | +25:14 (530.) ● | +24:30 (655.) ● |
Total | 113 km | 07:42:06 | 07:42:06 | 14.67 km/h | +01:24:18 (80.) ● | +01:30:31 (590.) ● | +01:26:06 (724.) ● |