Greg Gilson -
Ironman 70.3 Sardegna 2022
Quick facts
210/188/35All/Gender/AG
M40-44Age group
783Bib number
ZIMNationality
38:07 | 2:49:36 | 2:07:30 | 5:43:59 |
Compare Greg Gilson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -02:40 (34.) ● | -03:57 (180.) ● | -04:22 (213.) ● |
Transition | 00:42:47 | 00:04:40 | - | +00:18 (67.) ● | -00:06 (345.) ● | -00:02 (440.) ● | |
Bike | 4 km | 00:50:32 | 00:07:45 | 30.97 km/h | -01:03 (8.) ● | -01:08 (60.) ● | -01:16 (61.) ● |
Bike | 15 km | 01:16:07 | 00:25:35 | 25.8 km/h | -03:45 (12.) ● | -04:06 (68.) ● | -04:37 (70.) ● |
Bike | 25.5 km | 01:30:35 | 00:14:28 | 43.55 km/h | -01:10 (20.) ● | -01:23 (90.) ● | -01:41 (93.) ● |
Bike | 37 km | 01:49:23 | 00:18:48 | 36.7 km/h | -02:46 (10.) ● | -03:05 (57.) ● | -03:28 (59.) ● |
Bike | 50 km | 02:13:21 | 00:23:58 | 32.55 km/h | -01:42 (29.) ● | -01:58 (143.) ● | -02:27 (147.) ● |
Bike | 55 km | 02:21:31 | 00:08:10 | 36.73 km/h | -01:03 (16.) ● | -01:13 (87.) ● | -01:23 (91.) ● |
Bike | 70 km | 02:57:12 | 00:35:41 | 25.22 km/h | -04:09 (19.) ● | -04:42 (112.) ● | -05:29 (116.) ● |
Bike | 84 km | 03:26:17 | 00:29:05 | 28.88 km/h | -03:40 (20.) ● | -04:08 (104.) ● | -04:40 (108.) ● |
Bike | 90 km | 03:32:23 | 00:06:06 | 59.02 km/h | -00:44 (19.) ● | -00:48 (98.) ● | -00:54 (106.) ● |
Bike | 90 km | 03:32:23 | 02:49:36 | 31.84 km/h | -20:02 (14.) ● | -22:31 (82.) ● | -25:55 (85.) ● |
Transition | 03:36:29 | 00:04:06 | - | -02:48 (50.) ● | -01:11 (256.) ● | -01:07 (313.) ● | |
Run | 0.4 km | 03:37:54 | 00:01:25 | 03:32 min/km | -00:12 (27.) ● | -00:12 (153.) ● | -00:14 (168.) ● |
Run | 2.5 km | 03:51:00 | 00:13:06 | 06:14 min/km | +01:40 (88.) ● | +01:17 (482.) ● | +01:10 (582.) ● |
Run | 5.5 km | 04:07:47 | 00:16:47 | 05:35 min/km | +00:10 (55.) ● | -00:08 (332.) ● | -00:19 (385.) ● |
Run | 8.5 km | 04:25:07 | 00:17:20 | 05:46 min/km | -00:29 (46.) ● | -00:57 (270.) ● | -01:03 (317.) ● |
Run | 10.6 km | 04:37:12 | 00:12:05 | 05:45 min/km | -00:53 (41.) ● | -01:12 (219.) ● | -01:17 (259.) ● |
Run | 12.7 km | 04:49:42 | 00:12:30 | 05:57 min/km | -00:25 (41.) ● | -00:49 (258.) ● | -00:53 (304.) ● |
Run | 15.6 km | 05:08:46 | 00:19:04 | 06:34 min/km | +01:07 (63.) ● | +00:32 (369.) ● | +00:28 (448.) ● |
Run | 18.7 km | 05:29:30 | 00:20:44 | 06:41 min/km | +02:01 (71.) ● | +01:29 (415.) ● | +01:25 (512.) ● |
Run | 21.1 km | 05:43:59 | 00:14:29 | 06:02 min/km | +00:30 (58.) ● | +00:09 (355.) ● | +00:08 (428.) ● |
Run | 21.1 km | 05:43:59 | 02:07:30 | 06:02 min/km | +03:29 (57.) ● | +00:09 (331.) ● | -00:35 (396.) ● |
Total | 113 km | 05:43:59 | 05:43:59 | 19.71 km/h | -21:43 (35.) ● | -27:36 (188.) ● | -32:01 (210.) ● |