Simone Alfredo Ascioti -
Ironman 70.3 Sardegna 2022
Quick facts
643/528/89All/Gender/AG
M40-44Age group
787Bib number
ITANationality
49:40 | 3:37:05 | 2:30:29 | 7:07:08 |
Compare Simone Alfredo Ascioti with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:40 | 00:49:40 | 02:36 min/100m | +08:53 (91.) ● | +07:36 (529.) ● | +07:11 (649.) ● |
Transition | 00:53:39 | 00:03:59 | - | -00:23 (48.) ● | -00:47 (237.) ● | -00:43 (299.) ● | |
Bike | 4 km | 01:03:20 | 00:09:41 | 24.78 km/h | +00:53 (81.) ● | +00:48 (502.) ● | +00:40 (589.) ● |
Bike | 15 km | 01:38:24 | 00:35:04 | 18.82 km/h | +05:44 (90.) ● | +05:23 (568.) ● | +04:52 (683.) ● |
Bike | 25.5 km | 01:55:25 | 00:17:01 | 37.02 km/h | +01:23 (84.) ● | +01:10 (504.) ● | +00:52 (571.) ● |
Bike | 37 km | 02:20:48 | 00:25:23 | 27.18 km/h | +03:49 (92.) ● | +03:30 (558.) ● | +03:07 (669.) ● |
Bike | 50 km | 02:49:09 | 00:28:21 | 27.51 km/h | +02:41 (86.) ● | +02:25 (509.) ● | +01:56 (585.) ● |
Bike | 55 km | 02:59:24 | 00:10:15 | 29.27 km/h | +01:02 (82.) ● | +00:52 (493.) ● | +00:42 (570.) ● |
Bike | 70 km | 03:44:49 | 00:45:25 | 19.82 km/h | +05:35 (86.) ● | +05:02 (518.) ● | +04:15 (604.) ● |
Bike | 84 km | 04:22:47 | 00:37:58 | 22.12 km/h | +05:13 (89.) ● | +04:45 (534.) ● | +04:13 (633.) ● |
Bike | 90 km | 04:30:44 | 00:07:57 | 45.28 km/h | +01:07 (86.) ● | +01:03 (543.) ● | +00:57 (653.) ● |
Bike | 90 km | 04:30:44 | 03:37:05 | 24.88 km/h | +27:27 (88.) ● | +24:58 (534.) ● | +21:34 (629.) ● |
Transition | 04:36:39 | 00:05:55 | - | -00:59 (78.) ● | +00:38 (467.) ● | +00:42 (572.) ● | |
Run | 0.4 km | 04:38:37 | 00:01:58 | 04:55 min/km | +00:21 (90.) ● | +00:21 (567.) ● | +00:19 (697.) ● |
Run | 2.5 km | 04:51:57 | 00:13:20 | 06:20 min/km | +01:54 (91.) ● | +01:31 (502.) ● | +01:24 (609.) ● |
Run | 5.5 km | 05:11:46 | 00:19:49 | 06:36 min/km | +03:12 (87.) ● | +02:54 (520.) ● | +02:43 (634.) ● |
Run | 8.5 km | 05:32:03 | 00:20:17 | 06:45 min/km | +02:28 (78.) ● | +02:00 (453.) ● | +01:54 (559.) ● |
Run | 10.6 km | 05:47:36 | 00:15:33 | 07:24 min/km | +02:35 (87.) ● | +02:16 (509.) ● | +02:11 (631.) ● |
Run | 12.7 km | 06:03:53 | 00:16:17 | 07:45 min/km | +03:22 (90.) ● | +02:58 (530.) ● | +02:54 (658.) ● |
Run | 15.6 km | 06:26:43 | 00:22:50 | 07:52 min/km | +04:53 (90.) ● | +04:18 (541.) ● | +04:14 (674.) ● |
Run | 18.7 km | 06:49:57 | 00:23:14 | 07:29 min/km | +04:31 (88.) ● | +03:59 (515.) ● | +03:55 (642.) ● |
Run | 21.1 km | 07:07:08 | 00:17:11 | 07:09 min/km | +03:12 (89.) ● | +02:51 (530.) ● | +02:50 (668.) ● |
Run | 21.1 km | 07:07:08 | 02:30:29 | 07:07 min/km | +26:28 (89.) ● | +23:08 (520.) ● | +22:24 (641.) ● |
Total | 113 km | 07:07:08 | 07:07:08 | 15.87 km/h | +01:01:26 (89.) ● | +55:33 (528.) ● | +51:08 (643.) ● |