Phil Gass -
Ironman 70.3 Sardegna 2022
Quick facts
205/183/33All/Gender/AG
M40-44Age group
820Bib number
USANationality
40:35 | 3:00:22 | 1:55:31 | 5:43:19 |
Compare Phil Gass with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | -00:12 (51.) ● | -01:29 (273.) ● | -01:54 (318.) ● |
Transition | 00:43:25 | 00:02:50 | - | -01:32 (12.) ● | -01:56 (70.) ● | -01:52 (87.) ● | |
Bike | 4 km | 00:53:26 | 00:10:01 | 23.96 km/h | +01:13 (91.) ● | +01:08 (546.) ● | +01:00 (649.) ● |
Bike | 15 km | 01:23:10 | 00:29:44 | 22.2 km/h | +00:24 (59.) ● | +00:03 (347.) ● | -00:28 (385.) ● |
Bike | 25.5 km | 01:38:49 | 00:15:39 | 40.26 km/h | +00:01 (57.) ● | -00:12 (319.) ● | -00:30 (340.) ● |
Bike | 37 km | 01:59:42 | 00:20:53 | 33.04 km/h | -00:41 (39.) ● | -01:00 (234.) ● | -01:23 (254.) ● |
Bike | 50 km | 02:23:20 | 00:23:38 | 33 km/h | -02:02 (27.) ● | -02:18 (129.) ● | -02:47 (132.) ● |
Bike | 55 km | 02:31:50 | 00:08:30 | 35.29 km/h | -00:43 (30.) ● | -00:53 (146.) ● | -01:03 (152.) ● |
Bike | 70 km | 03:08:24 | 00:36:34 | 24.61 km/h | -03:16 (28.) ● | -03:49 (152.) ● | -04:36 (158.) ● |
Bike | 84 km | 03:37:37 | 00:29:13 | 28.75 km/h | -03:32 (21.) ● | -04:00 (110.) ● | -04:32 (114.) ● |
Bike | 90 km | 03:43:47 | 00:06:10 | 58.38 km/h | -00:40 (28.) ● | -00:44 (123.) ● | -00:50 (132.) ● |
Bike | 90 km | 03:43:47 | 03:00:22 | 29.94 km/h | -09:16 (36.) ● | -11:45 (185.) ● | -15:09 (195.) ● |
Transition | 03:47:48 | 00:04:01 | - | -02:53 (43.) ● | -01:16 (235.) ● | -01:12 (289.) ● | |
Run | 0.4 km | 03:49:38 | 00:01:50 | 04:35 min/km | +00:13 (85.) ● | +00:13 (521.) ● | +00:11 (632.) ● |
Run | 2.5 km | 04:01:04 | 00:11:26 | 05:26 min/km | ±00:00 (51.) ● | -00:23 (308.) ● | -00:30 (355.) ● |
Run | 5.5 km | 04:16:34 | 00:15:30 | 05:10 min/km | -01:07 (40.) ● | -01:25 (224.) ● | -01:36 (258.) ● |
Run | 8.5 km | 04:32:58 | 00:16:24 | 05:28 min/km | -01:25 (39.) ● | -01:53 (207.) ● | -01:59 (245.) ● |
Run | 10.6 km | 04:45:02 | 00:12:04 | 05:44 min/km | -00:54 (40.) ● | -01:13 (218.) ● | -01:18 (258.) ● |
Run | 12.7 km | 04:56:49 | 00:11:47 | 05:36 min/km | -01:08 (35.) ● | -01:32 (197.) ● | -01:36 (233.) ● |
Run | 15.6 km | 05:13:16 | 00:16:27 | 05:40 min/km | -01:30 (36.) ● | -02:05 (199.) ● | -02:09 (232.) ● |
Run | 18.7 km | 05:30:20 | 00:17:04 | 05:30 min/km | -01:39 (35.) ● | -02:11 (198.) ● | -02:15 (233.) ● |
Run | 21.1 km | 05:43:19 | 00:12:59 | 05:24 min/km | -01:00 (41.) ● | -01:21 (212.) ● | -01:22 (253.) ● |
Run | 21.1 km | 05:43:19 | 01:55:31 | 05:28 min/km | -08:30 (38.) ● | -11:50 (208.) ● | -12:34 (244.) ● |
Total | 113 km | 05:43:19 | 05:43:19 | 19.75 km/h | -22:23 (33.) ● | -28:16 (183.) ● | -32:41 (205.) ● |