Paul Odonnell -
Ironman 70.3 Sardegna 2022

Quick facts

359/313/59All/Gender/AG

M40-44Age group

836Bib number

IRLNationality


48:28	3:19:37	1:52:00	6:07:57

Compare Paul Odonnell with other athletes!

836 Odonnell

757 Bezzina ×

770 Cinus ×

778 Sutton ×

1197 Oliveri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:28	00:48:28	02:33 min/100m	+07:41 (90.) ●	+06:24 (510.) ●	+05:59 (623.) ●
Transition		00:53:27	00:04:59	-	+00:37 (73.) ●	+00:13 (390.) ●	+00:17 (493.) ●
Bike	4 km	01:03:07	00:09:40	24.83 km/h	+00:52 (80.) ●	+00:47 (499.) ●	+00:39 (585.) ●
Bike	15 km	01:35:40	00:32:33	20.28 km/h	+03:13 (82.) ●	+02:52 (494.) ●	+02:21 (577.) ●
Bike	25.5 km	01:52:49	00:17:09	36.73 km/h	+01:31 (85.) ●	+01:18 (515.) ●	+01:00 (584.) ●
Bike	37 km	02:15:51	00:23:02	29.96 km/h	+01:28 (75.) ●	+01:09 (440.) ●	+00:46 (501.) ●
Bike	50 km	02:41:46	00:25:55	30.1 km/h	+00:15 (59.) ●	-00:01 (353.) ●	-00:30 (393.) ●
Bike	55 km	02:50:57	00:09:11	32.67 km/h	-00:02 (56.) ●	-00:12 (318.) ●	-00:22 (351.) ●
Bike	70 km	03:32:27	00:41:30	21.69 km/h	+01:40 (64.) ●	+01:07 (388.) ●	+00:20 (436.) ●
Bike	84 km	04:06:34	00:34:07	24.62 km/h	+01:22 (67.) ●	+00:54 (395.) ●	+00:22 (451.) ●
Bike	90 km	04:13:04	00:06:30	55.38 km/h	-00:20 (37.) ●	-00:24 (221.) ●	-00:30 (248.) ●
Bike	90 km	04:13:04	03:19:37	27.05 km/h	+09:59 (69.) ●	+07:30 (414.) ●	+04:06 (470.) ●
Transition		04:15:57	00:02:53	-	-04:01 (13.) ●	-02:24 (79.) ●	-02:20 (95.) ●
Run	0.4 km	04:17:24	00:01:27	03:37 min/km	-00:10 (32.) ●	-00:10 (178.) ●	-00:12 (198.) ●
Run	2.5 km	04:28:21	00:10:57	05:12 min/km	-00:29 (44.) ●	-00:52 (241.) ●	-00:59 (280.) ●
Run	5.5 km	04:44:01	00:15:40	05:13 min/km	-00:57 (43.) ●	-01:15 (238.) ●	-01:26 (276.) ●
Run	8.5 km	04:59:56	00:15:55	05:18 min/km	-01:54 (33.) ●	-02:22 (181.) ●	-02:28 (214.) ●
Run	10.6 km	05:11:33	00:11:37	05:31 min/km	-01:21 (33.) ●	-01:40 (168.) ●	-01:45 (200.) ●
Run	12.7 km	05:22:57	00:11:24	05:25 min/km	-01:31 (30.) ●	-01:55 (165.) ●	-01:59 (194.) ●
Run	15.6 km	05:38:46	00:15:49	05:27 min/km	-02:08 (29.) ●	-02:43 (151.) ●	-02:47 (176.) ●
Run	18.7 km	05:55:20	00:16:34	05:20 min/km	-02:09 (32.) ●	-02:41 (166.) ●	-02:45 (198.) ●
Run	21.1 km	06:07:57	00:12:37	05:15 min/km	-01:22 (32.) ●	-01:43 (176.) ●	-01:44 (211.) ●
Run	21.1 km	06:07:57	01:52:00	05:18 min/km	-12:01 (34.) ●	-15:21 (174.) ●	-16:05 (205.) ●
Total	113 km	06:07:57	06:07:57	18.43 km/h	+02:15 (59.) ●	-03:38 (313.) ●	-08:03 (359.) ●

Ovr	Gen	Div	Name	#	AG
339	296	54	Lawrence Austin	840	M40-44	ZIM	00:41:26	02:55:05	02:15:22	06:03:44
340	297	55	Ryan Phillips	847	M40-44	GBR	00:38:00	03:01:03	02:15:13	06:03:53
349	305	56	Guillaume Lefert	792	M40-44	FRA	00:43:44	03:04:57	02:08:37	06:05:59
354	309	57	Mark Bezzina	757	M40-44	MLT	00:41:46	00:00:00	01:36:35	06:06:59
358	312	58	Alessandro Cinus	770	M40-44	ITA	00:38:32	03:19:03	02:02:27	06:07:52
359	313	59	Paul Odonnell	836	M40-44	IRL	00:48:28	03:19:37	01:52:00	06:07:57
385	335	60	Jacob Sutton	778	M40-44	GBR	00:42:09	03:17:10	02:01:40	06:11:43
387	336	61	Vincenzo Oliveri	1197	M40-44	ITA	00:44:54	03:11:12	02:03:56	06:11:48
406	349	62	Mike Marçais	843	M40-44	FRA	00:36:33	03:11:31	02:19:04	06:14:35
408	351	63	Laurent Gibb	817	M40-44	GBR	00:41:10	03:13:49	02:10:02	06:14:54