Lawrence Austin -
Ironman 70.3 Sardegna 2022

Quick facts

339/296/54All/Gender/AG

M40-44Age group

840Bib number

ZIMNationality


41:26	2:55:05	2:15:22	6:03:44

Compare Lawrence Austin with other athletes!

840 Austin

754 Lievtsov ×

741 Olla ×

847 Phillips ×

792 Lefert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	+00:39 (58.) ●	-00:38 (308.) ●	-01:03 (361.) ●
Transition		00:46:56	00:05:30	-	+01:08 (82.) ●	+00:44 (455.) ●	+00:48 (563.) ●
Bike	4 km	00:55:18	00:08:22	28.69 km/h	-00:26 (36.) ●	-00:31 (191.) ●	-00:39 (205.) ●
Bike	15 km	01:22:15	00:26:57	24.49 km/h	-02:23 (28.) ●	-02:44 (145.) ●	-03:15 (151.) ●
Bike	25.5 km	01:36:50	00:14:35	43.2 km/h	-01:03 (27.) ●	-01:16 (114.) ●	-01:34 (117.) ●
Bike	37 km	01:57:05	00:20:15	34.07 km/h	-01:19 (28.) ●	-01:38 (162.) ●	-02:01 (169.) ●
Bike	50 km	02:20:31	00:23:26	33.29 km/h	-02:14 (21.) ●	-02:30 (112.) ●	-02:59 (115.) ●
Bike	55 km	02:29:00	00:08:29	35.36 km/h	-00:44 (28.) ●	-00:54 (142.) ●	-01:04 (148.) ●
Bike	70 km	03:05:35	00:36:35	24.6 km/h	-03:15 (29.) ●	-03:48 (153.) ●	-04:35 (160.) ●
Bike	84 km	03:35:28	00:29:53	28.11 km/h	-02:52 (30.) ●	-03:20 (141.) ●	-03:52 (151.) ●
Bike	90 km	03:42:01	00:06:33	54.96 km/h	-00:17 (40.) ●	-00:21 (237.) ●	-00:27 (268.) ●
Bike	90 km	03:42:01	02:55:05	30.84 km/h	-14:33 (28.) ●	-17:02 (139.) ●	-20:26 (143.) ●
Transition		03:48:22	00:06:21	-	-00:33 (86.) ●	+01:04 (500.) ●	+01:08 (617.) ●
Run	0.4 km	03:50:11	00:01:49	04:32 min/km	+00:12 (84.) ●	+00:12 (513.) ●	+00:10 (617.) ●
Run	2.5 km	04:02:49	00:12:38	06:00 min/km	+01:12 (74.) ●	+00:49 (440.) ●	+00:42 (528.) ●
Run	5.5 km	04:19:46	00:16:57	05:39 min/km	+00:20 (58.) ●	+00:02 (345.) ●	-00:09 (403.) ●
Run	8.5 km	04:39:29	00:19:43	06:34 min/km	+01:54 (75.) ●	+01:26 (430.) ●	+01:20 (530.) ●
Run	10.6 km	04:53:24	00:13:55	06:37 min/km	+00:57 (68.) ●	+00:38 (394.) ●	+00:33 (478.) ●
Run	12.7 km	05:06:52	00:13:28	06:24 min/km	+00:33 (66.) ●	+00:09 (360.) ●	+00:05 (432.) ●
Run	15.6 km	05:26:10	00:19:18	06:39 min/km	+01:21 (66.) ●	+00:46 (382.) ●	+00:42 (466.) ●
Run	18.7 km	05:48:19	00:22:09	07:08 min/km	+03:26 (81.) ●	+02:54 (481.) ●	+02:50 (598.) ●
Run	21.1 km	06:03:44	00:15:25	06:25 min/km	+01:26 (68.) ●	+01:05 (422.) ●	+01:04 (528.) ●
Run	21.1 km	06:03:44	02:15:22	06:24 min/km	+11:21 (70.) ●	+08:01 (408.) ●	+07:17 (499.) ●
Total	113 km	06:03:44	06:03:44	18.64 km/h	-01:58 (54.) ●	-07:51 (296.) ●	-12:16 (339.) ●

Ovr	Gen	Div	Name	#	AG
319	280	49	Francesco Orsi	838	M40-44	ITA	00:52:02	03:15:40	01:39:59	06:00:20
328	286	50	Aleksander Goma	760	M40-44	UKR	00:35:40	03:06:53	02:10:52	06:01:46
329	287	51	Christophe Collet	824	M40-44	FRA	00:42:45	03:05:51	02:04:21	06:01:50
332	290	52	Valerii Lievtsov	754	M40-44	UKR	00:43:55	03:01:04	02:06:58	06:02:47
338	295	53	Michele Olla	741	M40-44	ITA	00:39:53	03:10:55	02:06:50	06:03:44
339	296	54	Lawrence Austin	840	M40-44	ZIM	00:41:26	02:55:05	02:15:22	06:03:44
340	297	55	Ryan Phillips	847	M40-44	GBR	00:38:00	03:01:03	02:15:13	06:03:53
349	305	56	Guillaume Lefert	792	M40-44	FRA	00:43:44	03:04:57	02:08:37	06:05:59
354	309	57	Mark Bezzina	757	M40-44	MLT	00:41:46	00:00:00	01:36:35	06:06:59
358	312	58	Alessandro Cinus	770	M40-44	ITA	00:38:32	03:19:03	02:02:27	06:07:52