Alessandro Capoccia -
Ironman 70.3 Sardegna 2022

Quick facts

283/249/35All/Gender/AG

M45-49Age group

878Bib number

ITANationality


37:19	3:05:08	2:02:18	5:54:38

Compare Alessandro Capoccia with other athletes!

878 Capoccia

158 Tevikov ×

943 Chrzan ×

954 Miller ×

973 Sadler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-04:16 (22.) ●	-04:45 (154.) ●	-05:10 (181.) ●
Transition		00:43:15	00:05:56	-	+01:20 (71.) ●	+01:10 (487.) ●	+01:14 (610.) ●
Bike	4 km	00:52:26	00:09:11	26.13 km/h	+00:17 (56.) ●	+00:18 (401.) ●	+00:10 (455.) ●
Bike	15 km	01:21:44	00:29:18	22.53 km/h	-00:14 (42.) ●	-00:23 (318.) ●	-00:54 (351.) ●
Bike	25.5 km	01:38:30	00:16:46	37.57 km/h	+00:56 (68.) ●	+00:55 (471.) ●	+00:37 (528.) ●
Bike	37 km	01:59:42	00:21:12	32.55 km/h	-00:28 (38.) ●	-00:41 (276.) ●	-01:04 (300.) ●
Bike	50 km	02:23:47	00:24:05	32.39 km/h	-01:27 (21.) ●	-01:51 (153.) ●	-02:20 (158.) ●
Bike	55 km	02:32:34	00:08:47	34.16 km/h	-00:24 (32.) ●	-00:36 (207.) ●	-00:46 (218.) ●
Bike	70 km	03:10:29	00:37:55	23.74 km/h	-01:57 (24.) ●	-02:28 (214.) ●	-03:15 (230.) ●
Bike	84 km	03:41:20	00:30:51	27.23 km/h	-01:45 (26.) ●	-02:22 (192.) ●	-02:54 (210.) ●
Bike	90 km	03:48:23	00:07:03	51.06 km/h	+00:09 (53.) ●	+00:09 (386.) ●	+00:03 (447.) ●
Bike	90 km	03:48:23	03:05:08	29.17 km/h	-04:53 (36.) ●	-06:59 (262.) ●	-10:23 (287.) ●
Transition		03:52:20	00:03:57	-	-00:43 (35.) ●	-01:20 (228.) ●	-01:16 (280.) ●
Run	0.4 km	03:53:57	00:01:37	04:02 min/km	+00:01 (43.) ●	±00:00 (327.) ●	-00:02 (386.) ●
Run	2.5 km	04:04:58	00:11:01	05:14 min/km	-00:41 (31.) ●	-00:48 (244.) ●	-00:55 (283.) ●
Run	5.5 km	04:21:18	00:16:20	05:26 min/km	-00:14 (45.) ●	-00:35 (301.) ●	-00:46 (347.) ●
Run	8.5 km	04:37:51	00:16:33	05:31 min/km	-01:40 (29.) ●	-01:44 (221.) ●	-01:50 (262.) ●
Run	10.6 km	04:50:11	00:12:20	05:52 min/km	-01:03 (30.) ●	-00:57 (235.) ●	-01:02 (278.) ●
Run	12.7 km	05:02:12	00:12:01	05:43 min/km	-01:24 (30.) ●	-01:18 (218.) ●	-01:22 (256.) ●
Run	15.6 km	05:21:02	00:18:50	06:29 min/km	+00:22 (50.) ●	+00:18 (351.) ●	+00:14 (426.) ●
Run	18.7 km	05:38:30	00:17:28	05:38 min/km	-01:59 (30.) ●	-01:47 (222.) ●	-01:51 (259.) ●
Run	21.1 km	05:54:38	00:16:08	06:43 min/km	+01:33 (63.) ●	+01:48 (472.) ●	+01:47 (593.) ●
Run	21.1 km	05:54:38	02:02:18	05:47 min/km	-05:05 (40.) ●	-05:03 (275.) ●	-05:47 (323.) ●
Total	113 km	05:54:38	05:54:38	19.12 km/h	-13:37 (35.) ●	-16:57 (249.) ●	-21:22 (283.) ●

Ovr	Gen	Div	Name	#	AG
247	217	30	Riccardo Zucchi	953	M45-49	ITA	00:35:48	03:00:33	02:05:28	05:50:05
252	221	31	Diego Prada	960	M45-49	COL	00:39:41	03:00:55	02:02:15	05:51:00
253	222	32	Michael Freisinger	966	M45-49	AUT	00:35:02	03:03:25	02:07:23	05:51:12
258	226	33	Vladislav Tevikov	158	M45-49	SVK	00:38:07	03:02:57	02:01:56	05:51:38
268	236	34	Piotr Chrzan	943	M45-49	POL	00:40:38	03:00:01	02:05:40	05:52:47
283	249	35	Alessandro Capoccia	878	M45-49	ITA	00:37:19	03:05:08	02:02:18	05:54:38
298	264	36	Oliver Miller	954	M45-49	GBR	00:45:29	03:04:33	01:52:47	05:57:10
307	272	37	Alexandre Sadler	973	M45-49	FRA	00:47:23	03:03:45	01:58:42	05:58:21
344	300	38	Mickael Poulain	968	M45-49	FRA	00:42:53	03:02:32	02:11:44	06:05:09
348	304	39	Mauro Stara	871	M45-49	ITA	00:45:47	03:12:01	01:57:58	06:05:42