Sébastien Giraud -
Ironman 70.3 Sardegna 2022

Quick facts

109/102/13All/Gender/AG

M45-49Age group

893Bib number

FRANationality


32:15	2:52:44	1:51:29	5:23:35

Compare Sébastien Giraud with other athletes!

893 Giraud

890 Biskup ×

866 Mulas ×

933 Heap ×

1208 Sedda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-09:20 (3.) ●	-09:49 (38.) ●	-10:14 (41.) ●
Transition		00:35:07	00:02:52	-	-01:44 (12.) ●	-01:54 (78.) ●	-01:50 (95.) ●
Bike	4 km	00:43:05	00:07:58	30.13 km/h	-00:56 (12.) ●	-00:55 (101.) ●	-01:03 (105.) ●
Bike	15 km	01:09:39	00:26:34	24.84 km/h	-02:58 (12.) ●	-03:07 (114.) ●	-03:38 (117.) ●
Bike	25.5 km	01:24:30	00:14:51	42.42 km/h	-00:59 (19.) ●	-01:00 (167.) ●	-01:18 (171.) ●
Bike	37 km	01:44:20	00:19:50	34.79 km/h	-01:50 (18.) ●	-02:03 (132.) ●	-02:26 (135.) ●
Bike	50 km	02:07:46	00:23:26	33.29 km/h	-02:06 (18.) ●	-02:30 (114.) ●	-02:59 (117.) ●
Bike	55 km	02:15:55	00:08:09	36.81 km/h	-01:02 (14.) ●	-01:14 (83.) ●	-01:24 (86.) ●
Bike	70 km	02:51:30	00:35:35	25.29 km/h	-04:17 (13.) ●	-04:48 (105.) ●	-05:35 (109.) ●
Bike	84 km	03:21:40	00:30:10	27.85 km/h	-02:26 (17.) ●	-03:03 (156.) ●	-03:35 (167.) ●
Bike	90 km	03:27:51	00:06:11	58.22 km/h	-00:43 (14.) ●	-00:43 (127.) ●	-00:49 (137.) ●
Bike	90 km	03:27:51	02:52:44	31.26 km/h	-17:17 (15.) ●	-19:23 (113.) ●	-22:47 (116.) ●
Transition		03:32:06	00:04:15	-	-00:25 (38.) ●	-01:02 (275.) ●	-00:58 (336.) ●
Run	0.4 km	03:33:30	00:01:24	03:30 min/km	-00:12 (14.) ●	-00:13 (117.) ●	-00:15 (131.) ●
Run	2.5 km	03:44:20	00:10:50	05:09 min/km	-00:52 (27.) ●	-00:59 (222.) ●	-01:06 (258.) ●
Run	5.5 km	03:59:31	00:15:11	05:03 min/km	-01:23 (25.) ●	-01:44 (199.) ●	-01:55 (229.) ●
Run	8.5 km	04:15:27	00:15:56	05:18 min/km	-02:17 (23.) ●	-02:21 (182.) ●	-02:27 (215.) ●
Run	10.6 km	04:26:42	00:11:15	05:21 min/km	-02:08 (16.) ●	-02:02 (139.) ●	-02:07 (164.) ●
Run	12.7 km	04:37:51	00:11:09	05:18 min/km	-02:16 (18.) ●	-02:10 (142.) ●	-02:14 (167.) ●
Run	15.6 km	04:53:51	00:16:00	05:31 min/km	-02:28 (23.) ●	-02:32 (169.) ●	-02:36 (198.) ●
Run	18.7 km	05:11:22	00:17:31	05:39 min/km	-01:56 (31.) ●	-01:44 (225.) ●	-01:48 (262.) ●
Run	21.1 km	05:23:35	00:12:13	05:05 min/km	-02:22 (17.) ●	-02:07 (141.) ●	-02:08 (167.) ●
Run	21.1 km	05:23:35	01:51:29	05:17 min/km	-15:54 (22.) ●	-15:52 (170.) ●	-16:36 (201.) ●
Total	113 km	05:23:35	05:23:35	20.95 km/h	-44:40 (13.) ●	-48:00 (102.) ●	-52:25 (109.) ●

Ovr	Gen	Div	Name	#	AG
39	37	8	Sandro Occhilupo	911	M45-49	SUI	00:31:05	02:49:25	01:33:43	04:59:09
59	56	9	François Martin	884	M45-49	FRA	00:33:36	02:39:38	01:50:28	05:09:06
61	58	10	Paolo Zilvetti	897	M45-49	ITA	00:42:06	02:50:02	01:31:45	05:09:50
75	71	11	Lukasz Biskup	890	M45-49	POL	00:40:45	02:40:50	01:45:02	05:12:47
108	101	12	Pierluigi Mulas	866	M45-49	ITA	00:35:15	02:50:03	01:52:53	05:23:24
109	102	13	Sébastien Giraud	893	M45-49	FRA	00:32:15	02:52:44	01:51:29	05:23:35
117	110	14	Rik Heap	933	M45-49	GBR	00:42:02	02:53:13	01:46:45	05:26:51
119	112	15	Ivan Sedda	1208	M45-49	ITA	00:34:35	02:57:41	01:48:44	05:27:08
127	119	16	Ingo Haase	918	M45-49	GER	00:39:36	02:59:22	01:42:37	05:28:27
138	129	17	Luca Frutaz	877	M45-49	ITA	00:35:25	03:00:39	01:48:11	05:31:16