Paul Convery -
Ironman 70.3 Sardegna 2022
Quick facts
633/521/75All/Gender/AG
M45-49Age group
932Bib number
IRLNationality
49:50 | 3:30:37 | 2:32:05 | 7:04:51 |
Compare Paul Convery with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:50 | 00:49:50 | 02:37 min/100m | +08:15 (76.) ● | +07:46 (531.) ● | +07:21 (652.) ● |
Transition | 00:56:19 | 00:06:29 | - | +01:53 (76.) ● | +01:43 (526.) ● | +01:47 (657.) ● | |
Bike | 4 km | 01:05:41 | 00:09:22 | 25.62 km/h | +00:28 (62.) ● | +00:29 (443.) ● | +00:21 (506.) ● |
Bike | 15 km | 01:37:46 | 00:32:05 | 20.57 km/h | +02:33 (65.) ● | +02:24 (473.) ● | +01:53 (550.) ● |
Bike | 25.5 km | 01:55:09 | 00:17:23 | 36.24 km/h | +01:33 (77.) ● | +01:32 (538.) ● | +01:14 (615.) ● |
Bike | 37 km | 02:19:05 | 00:23:56 | 28.83 km/h | +02:16 (73.) ● | +02:03 (500.) ● | +01:40 (579.) ● |
Bike | 50 km | 02:48:30 | 00:29:25 | 26.52 km/h | +03:53 (77.) ● | +03:29 (533.) ● | +03:00 (634.) ● |
Bike | 55 km | 02:58:44 | 00:10:14 | 29.32 km/h | +01:03 (75.) ● | +00:51 (490.) ● | +00:41 (566.) ● |
Bike | 70 km | 03:43:08 | 00:44:24 | 20.27 km/h | +04:32 (74.) ● | +04:01 (491.) ● | +03:14 (568.) ● |
Bike | 84 km | 04:19:35 | 00:36:27 | 23.05 km/h | +03:51 (76.) ● | +03:14 (495.) ● | +02:42 (575.) ● |
Bike | 90 km | 04:26:56 | 00:07:21 | 48.98 km/h | +00:27 (62.) ● | +00:27 (448.) ● | +00:21 (525.) ● |
Bike | 90 km | 04:26:56 | 03:30:37 | 25.64 km/h | +20:36 (75.) ● | +18:30 (502.) ● | +15:06 (582.) ● |
Transition | 04:32:46 | 00:05:50 | - | +01:10 (68.) ● | +00:33 (453.) ● | +00:37 (557.) ● | |
Run | 0.4 km | 04:34:26 | 00:01:40 | 04:10 min/km | +00:04 (50.) ● | +00:03 (394.) ● | +00:01 (463.) ● |
Run | 2.5 km | 04:47:05 | 00:12:39 | 06:01 min/km | +00:57 (65.) ● | +00:50 (441.) ● | +00:43 (530.) ● |
Run | 5.5 km | 05:08:15 | 00:21:10 | 07:03 min/km | +04:36 (79.) ● | +04:15 (554.) ● | +04:04 (678.) ● |
Run | 8.5 km | 05:31:42 | 00:23:27 | 07:49 min/km | +05:14 (79.) ● | +05:10 (555.) ● | +05:04 (690.) ● |
Run | 10.6 km | 05:48:10 | 00:16:28 | 07:50 min/km | +03:05 (75.) ● | +03:11 (551.) ● | +03:06 (685.) ● |
Run | 12.7 km | 06:05:30 | 00:17:20 | 08:15 min/km | +03:55 (77.) ● | +04:01 (575.) ● | +03:57 (712.) ● |
Run | 15.6 km | 06:26:14 | 00:20:44 | 07:08 min/km | +02:16 (64.) ● | +02:12 (463.) ● | +02:08 (577.) ● |
Run | 18.7 km | 06:48:20 | 00:22:06 | 07:07 min/km | +02:39 (64.) ● | +02:51 (478.) ● | +02:47 (595.) ● |
Run | 21.1 km | 07:04:51 | 00:16:31 | 06:52 min/km | +01:56 (66.) ● | +02:11 (495.) ● | +02:10 (622.) ● |
Run | 21.1 km | 07:04:51 | 02:32:05 | 07:12 min/km | +24:42 (73.) ● | +24:44 (529.) ● | +24:00 (652.) ● |
Total | 113 km | 07:04:51 | 07:04:51 | 15.96 km/h | +56:36 (75.) ● | +53:16 (521.) ● | +48:51 (633.) ● |