Nigel Strachan -
Ironman 70.3 Sardegna 2022

Quick facts

636/523/76All/Gender/AG

M45-49Age group

978Bib number

RSANationality


35:12	3:24:32	2:53:40	7:05:27

Compare Nigel Strachan with other athletes!

978 Strachan

925 Faucheux ×

932 Convery ×

902 Cirje ×

862 Mitkov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-06:23 (14.) ●	-06:52 (93.) ●	-07:17 (103.) ●
Transition		00:40:50	00:05:38	-	+01:02 (67.) ●	+00:52 (468.) ●	+00:56 (581.) ●
Bike	4 km	00:49:11	00:08:21	28.74 km/h	-00:33 (23.) ●	-00:32 (183.) ●	-00:40 (195.) ●
Bike	15 km	01:20:38	00:31:27	20.99 km/h	+01:55 (61.) ●	+01:46 (451.) ●	+01:15 (516.) ●
Bike	25.5 km	01:37:02	00:16:24	38.41 km/h	+00:34 (62.) ●	+00:33 (433.) ●	+00:15 (477.) ●
Bike	37 km	01:59:05	00:22:03	31.29 km/h	+00:23 (52.) ●	+00:10 (369.) ●	-00:13 (410.) ●
Bike	50 km	02:28:25	00:29:20	26.59 km/h	+03:48 (76.) ●	+03:24 (530.) ●	+02:55 (631.) ●
Bike	55 km	02:37:34	00:09:09	32.79 km/h	-00:02 (46.) ●	-00:14 (313.) ●	-00:24 (345.) ●
Bike	70 km	03:21:20	00:43:46	20.56 km/h	+03:54 (70.) ●	+03:23 (477.) ●	+02:36 (547.) ●
Bike	84 km	03:58:00	00:36:40	22.91 km/h	+04:04 (78.) ●	+03:27 (501.) ●	+02:55 (588.) ●
Bike	90 km	04:05:22	00:07:22	48.87 km/h	+00:28 (64.) ●	+00:28 (453.) ●	+00:22 (531.) ●
Bike	90 km	04:05:22	03:24:32	26.4 km/h	+14:31 (69.) ●	+12:25 (465.) ●	+09:01 (530.) ●
Transition		04:11:47	00:06:25	-	+01:45 (74.) ●	+01:08 (503.) ●	+01:12 (622.) ●
Run	0.4 km	04:14:02	00:02:15	05:37 min/km	+00:39 (84.) ●	+00:38 (604.) ●	+00:36 (743.) ●
Run	2.5 km	04:29:25	00:15:23	07:19 min/km	+03:41 (80.) ●	+03:34 (576.) ●	+03:27 (706.) ●
Run	5.5 km	04:51:52	00:22:27	07:29 min/km	+05:53 (83.) ●	+05:32 (580.) ●	+05:21 (716.) ●
Run	8.5 km	05:18:06	00:26:14	08:44 min/km	+08:01 (83.) ●	+07:57 (605.) ●	+07:51 (748.) ●
Run	10.6 km	05:37:48	00:19:42	09:22 min/km	+06:19 (82.) ●	+06:25 (608.) ●	+06:20 (753.) ●
Run	12.7 km	05:58:05	00:20:17	09:39 min/km	+06:52 (83.) ●	+06:58 (610.) ●	+06:54 (756.) ●
Run	15.6 km	06:22:36	00:24:31	08:27 min/km	+06:03 (80.) ●	+05:59 (584.) ●	+05:55 (727.) ●
Run	18.7 km	06:47:13	00:24:37	07:56 min/km	+05:10 (76.) ●	+05:22 (563.) ●	+05:18 (699.) ●
Run	21.1 km	07:05:27	00:18:14	07:35 min/km	+03:39 (78.) ●	+03:54 (571.) ●	+03:53 (712.) ●
Run	21.1 km	07:05:27	02:53:40	08:13 min/km	+46:17 (80.) ●	+46:19 (601.) ●	+45:35 (743.) ●
Total	113 km	07:05:27	07:05:27	15.94 km/h	+57:12 (76.) ●	+53:52 (523.) ●	+49:27 (636.) ●

Ovr	Gen	Div	Name	#	AG
580	487	71	Bertrand Bodson	946	M45-49	BEL	00:55:08	03:22:38	02:22:15	06:50:57
599	503	72	Ali Magboul	941	M45-49	KSA	00:43:15	03:43:59	02:15:47	06:53:27
601	505	73	Nicola Lanzarini	969	M45-49	ITA	00:44:40	03:35:53	02:22:02	06:53:39
618	512	74	Aurélien Faucheux	925	M45-49	GBR	00:41:30	03:23:51	02:45:23	06:59:22
633	521	75	Paul Convery	932	M45-49	IRL	00:49:50	03:30:37	02:32:05	07:04:51
636	523	76	Nigel Strachan	978	M45-49	RSA	00:35:12	03:24:32	02:53:40	07:05:27
637	524	77	Costel Cirje	902	M45-49	ROU	00:48:39	03:44:20	02:16:22	07:05:52
669	546	78	Michael Mitkov	862	M45-49	GER	00:42:21	03:15:03	03:01:20	07:15:04
683	556	79	Stefano Torchio	963	M45-49	ITA	00:43:49	03:43:06	02:39:05	07:20:09
684	557	80	Amedeo Ricottilli	964	M45-49	ITA	00:50:23	03:20:31	02:59:27	07:20:10