Alexandros Rallis -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
323/290/62All/Gender/AG
M40-44Age group
103Bib number
GRCNationality
36:08 | 2:33:30 | 1:53:20 | 5:12:49 |
Compare Alexandros Rallis with other athletes!
103 Rallis
1201 McGhie ×
681 Bejko ×
1273 Giannikos ×
1052 Christinakis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -02:16 (81.) ● | -02:46 (358.) ● | -02:56 (431.) ● |
Transition | 00:39:39 | 00:03:31 | - | -02:46 (13.) ● | -02:54 (69.) ● | -02:47 (121.) ● | |
Bike | 22.2 km | 01:15:57 | 00:36:18 | 36.69 km/h | -03:45 (23.) ● | -04:18 (128.) ● | -04:53 (138.) ● |
Bike | 44.8 km | 01:53:50 | 00:37:53 | 35.79 km/h | -04:21 (44.) ● | -05:14 (208.) ● | -06:00 (217.) ● |
Bike | 67.8 km | 02:30:44 | 00:36:54 | 37.4 km/h | -04:31 (37.) ● | -05:11 (171.) ● | -05:54 (180.) ● |
Bike | 89.2 km | 03:12:14 | 00:41:30 | 30.94 km/h | -04:03 (47.) ● | -04:47 (238.) ● | -05:33 (257.) ● |
Bike | 91.5 km | 03:13:09 | 00:00:55 | 150.55 km/h | -00:06 (48.) ● | -00:06 (214.) ● | -00:07 (238.) ● |
Bike | 91.5 km | 03:13:09 | 02:33:30 | 35.77 km/h | -16:46 (40.) ● | -19:36 (186.) ● | -22:27 (196.) ● |
Transition | 03:19:29 | 00:06:20 | - | +00:18 (134.) ● | +00:05 (709.) ● | +00:13 (864.) ● | |
Run | 0.5 km | 03:22:04 | 00:02:35 | 05:10 min/km | -01:04 (37.) ● | -00:31 (207.) ● | -00:31 (233.) ● |
Run | 5.3 km | 03:45:13 | 00:23:09 | 04:49 min/km | -03:17 (49.) ● | -03:42 (244.) ● | -03:53 (276.) ● |
Run | 9.9 km | 04:13:06 | 00:27:53 | 06:03 min/km | +00:10 (127.) ● | -00:20 (564.) ● | -00:25 (678.) ● |
Run | 10.4 km | 04:14:26 | 00:01:20 | 02:40 min/km | +00:02 (133.) ● | ±00:00 (594.) ● | -00:01 (709.) ● |
Run | 14.9 km | 04:42:12 | 00:27:46 | 06:10 min/km | -01:34 (100.) ● | -01:59 (463.) ● | -02:01 (548.) ● |
Run | 19.9 km | 05:09:13 | 00:27:01 | 05:24 min/km | -02:40 (78.) ● | -03:08 (386.) ● | -03:07 (459.) ● |
Run | 20.4 km | 05:12:49 | 00:03:36 | 07:12 min/km | +00:11 (135.) ● | -00:13 (659.) ● | -00:10 (792.) ● |
Run | 20.4 km | 05:12:49 | 01:53:20 | 05:33 min/km | -08:12 (92.) ● | -09:53 (427.) ● | -10:08 (500.) ● |
Total | 113.8 km | 05:12:49 | 05:12:49 | 21.83 km/h | -29:42 (62.) ● | -35:04 (290.) ● | -38:05 (323.) ● |