George Kanakis -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

610/532/92All/Gender/AG

M45-49Age group

1031Bib number

GRCNationality

28:512:47:302:16:41 5:42:13

  Compare George Kanakis with other athletes!

1031 Kanakis
266 Nurm × 
371 Vrontakis × 
1190 Tourkampis × 
523 Peristeras × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:51 00:28:5101:31 min/100m-09:58 (7.) -10:03 (46.) -10:13 (54.)
Transition 00:33:20 00:04:29 - -02:18 (30.) -01:56 (213.) -01:49 (292.)
Bike22.2 km 01:14:20 00:41:0032.49 km/h+00:25 (115.) +00:24 (641.) -00:11 (721.)
Bike44.8 km 01:54:28 00:40:0833.79 km/h-02:51 (72.) -02:59 (407.) -03:45 (443.)
Bike67.8 km 02:34:28 00:40:0034.5 km/h-02:14 (74.) -02:05 (424.) -02:48 (460.)
Bike89.2 km 03:19:49 00:45:2128.31 km/h-00:56 (92.) -00:56 (522.) -01:42 (574.)
Bike91.5 km 03:20:50 00:01:01135.74 km/h-00:01 (100.) ±00:00 (578.) -00:01 (667.)
Bike91.5 km 03:20:50 02:47:3032.78 km/h-05:37 (87.) -05:36 (496.) -08:27 (547.)
Transition 03:25:32 00:04:42 - -01:19 (60.) -01:33 (376.) -01:25 (474.)
Run0.5 km 03:28:32 00:03:0006:00 min/km±00:00 (110.) -00:06 (650.) -00:06 (753.)
Run5.3 km 03:54:18 00:25:4605:22 min/km-01:29 (84.) -01:05 (503.) -01:16 (589.)
Run9.9 km 04:26:10 00:31:5206:55 min/km+03:15 (138.) +03:39 (825.) +03:34 (1000.)
Run10.4 km 04:27:35 00:01:2502:50 min/km+00:03 (125.) +00:05 (761.) +00:04 (912.)
Run14.9 km 05:01:40 00:34:0507:34 min/km+03:51 (141.) +04:20 (816.) +04:18 (991.)
Run19.9 km 05:37:36 00:35:5607:11 min/km+05:20 (147.) +05:47 (851.) +05:48 (1043.)
Run20.4 km 05:42:13 00:04:3709:14 min/km+01:03 (175.) +00:48 (993.) +00:51 (1211.)
Run20.4 km 05:42:13 02:16:4106:42 min/km+12:03 (134.) +13:28 (796.) +13:13 (963.)
Total 113.8 km 05:42:13 05:42:1319.95 km/h-07:09 (92.) -05:40 (532.) -08:41 (610.)

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