Ioannis Mylonopoulos -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

257/232/51All/Gender/AG

M40-44Age group

1060Bib number

GRCNationality

34:152:37:141:44:49 5:06:16

  Compare Ioannis Mylonopoulos with other athletes!

1060 Mylonopoulos
890 Zannis × 
920 Karpouzis × 
634 Diakomichalis × 
66 Kotsogiannis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:15 00:34:1501:48 min/100m-04:09 (48.) -04:39 (240.) -04:49 (281.)
Transition 00:39:55 00:05:40 - -00:37 (90.) -00:45 (441.) -00:38 (573.)
Bike22.2 km 01:17:19 00:37:2435.61 km/h-02:39 (51.) -03:12 (252.) -03:47 (269.)
Bike44.8 km 01:57:03 00:39:4434.13 km/h-02:30 (78.) -03:23 (373.) -04:09 (398.)
Bike67.8 km 02:35:38 00:38:3535.77 km/h-02:50 (63.) -03:30 (312.) -04:13 (333.)
Bike89.2 km 03:16:11 00:40:3331.66 km/h-05:00 (41.) -05:44 (180.) -06:30 (190.)
Bike91.5 km 03:17:09 00:00:58142.76 km/h-00:03 (91.) -00:03 (397.) -00:04 (450.)
Bike91.5 km 03:17:09 02:37:1434.92 km/h-13:02 (54.) -15:52 (267.) -18:43 (284.)
Transition 03:21:27 00:04:18 - -01:44 (61.) -01:57 (278.) -01:49 (365.)
Run0.5 km 03:24:00 00:02:3305:06 min/km-01:06 (33.) -00:33 (183.) -00:33 (208.)
Run5.3 km 03:47:34 00:23:3404:54 min/km-02:52 (58.) -03:17 (284.) -03:28 (326.)
Run9.9 km 04:11:47 00:24:1305:15 min/km-03:30 (53.) -04:00 (253.) -04:05 (296.)
Run10.4 km 04:12:57 00:01:1002:20 min/km-00:08 (59.) -00:10 (278.) -00:11 (324.)
Run14.9 km 04:38:30 00:25:3305:40 min/km-03:47 (56.) -04:12 (290.) -04:14 (339.)
Run19.9 km 05:03:31 00:25:0105:00 min/km-04:40 (48.) -05:08 (246.) -05:07 (290.)
Run20.4 km 05:06:16 00:02:4505:30 min/km-00:40 (20.) -01:04 (97.) -01:01 (114.)
Run20.4 km 05:06:16 01:44:4905:08 min/km-16:43 (50.) -18:24 (243.) -18:39 (285.)
Total 113.8 km 05:06:16 05:06:1622.29 km/h-36:15 (51.) -41:37 (232.) -44:38 (257.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance