Fred Steingraeber -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

1126/941/44All/Gender/AG

M55-59Age group

1080Bib number

DEUNationality

52:103:09:252:41:14 6:53:25

  Compare Fred Steingraeber with other athletes!

1080 Steingraeber
262 Schumann × 
862 Aggelopoulos × 
127 Bonnis × 
515 Capatos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:10 00:52:1002:44 min/100m+10:22 (49.) +13:16 (1015.) +13:06 (1226.)
Transition 00:56:44 00:04:34 - -02:57 (7.) -01:51 (225.) -01:44 (307.)
Bike22.2 km 01:39:21 00:42:3731.26 km/h+00:44 (33.) +02:01 (776.) +01:26 (888.)
Bike44.8 km 02:26:42 00:47:2128.64 km/h+02:24 (37.) +04:14 (828.) +03:28 (962.)
Bike67.8 km 03:12:39 00:45:5730.03 km/h+02:21 (34.) +03:52 (821.) +03:09 (945.)
Bike89.2 km 04:05:00 00:52:2124.53 km/h+04:24 (42.) +06:04 (878.) +05:18 (1018.)
Bike91.5 km 04:06:09 00:01:09120 km/h+00:04 (40.) +00:08 (905.) +00:07 (1075.)
Bike91.5 km 04:06:09 03:09:2528.98 km/h+09:57 (36.) +16:19 (829.) +13:28 (955.)
Transition 04:12:11 00:06:02 - -00:36 (27.) -00:13 (664.) -00:05 (811.)
Run0.5 km 04:15:50 00:03:3907:18 min/km+00:24 (43.) +00:33 (981.) +00:33 (1186.)
Run5.3 km 04:50:13 00:34:2307:09 min/km+04:46 (46.) +07:32 (973.) +07:21 (1176.)
Run9.9 km 05:27:17 00:37:0408:03 min/km+05:37 (48.) +08:51 (978.) +08:46 (1190.)
Run10.4 km 05:28:55 00:01:3803:16 min/km+00:08 (42.) +00:18 (956.) +00:17 (1160.)
Run14.9 km 06:07:56 00:39:0108:40 min/km+06:00 (45.) +09:16 (961.) +09:14 (1176.)
Run19.9 km 06:49:06 00:41:1008:14 min/km+07:57 (46.) +11:01 (987.) +11:02 (1206.)
Run20.4 km 06:53:25 00:04:1908:38 min/km+00:23 (43.) +00:30 (960.) +00:33 (1172.)
Run20.4 km 06:53:25 02:41:1407:54 min/km+25:15 (47.) +38:01 (982.) +37:46 (1194.)
Total 113.8 km 06:53:25 06:53:2516.52 km/h+42:01 (44.) +01:05:32 (941.) +01:02:31 (1126.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance