Panagiotis Spanos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
773/663/102All/Gender/AG
M30-34Age group
1084Bib number
GRCNationality
39:58 | 2:58:38 | 2:06:49 | 5:56:57 |
Compare Panagiotis Spanos with other athletes!
1084 Spanos
865 Brenkel ×
612 Jonušis ×
737 Halamandaris ×
718 Drougkas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +02:07 (100.) ● | +01:04 (653.) ● | +00:54 (782.) ● |
Transition | 00:47:30 | 00:07:32 | - | +01:41 (120.) ● | +01:07 (767.) ● | +01:14 (944.) ● | |
Bike | 22.2 km | 01:27:04 | 00:39:34 | 33.66 km/h | -00:23 (79.) ● | -01:02 (524.) ● | -01:37 (573.) ● |
Bike | 44.8 km | 02:09:16 | 00:42:12 | 32.13 km/h | -00:06 (79.) ● | -00:55 (546.) ● | -01:41 (603.) ● |
Bike | 67.8 km | 02:53:51 | 00:44:35 | 30.95 km/h | +02:57 (109.) ● | +02:30 (757.) ● | +01:47 (859.) ● |
Bike | 89.2 km | 03:45:07 | 00:51:16 | 25.05 km/h | +05:16 (125.) ● | +04:59 (855.) ● | +04:13 (981.) ● |
Bike | 91.5 km | 03:46:08 | 00:01:01 | 135.74 km/h | +00:02 (94.) ● | ±00:00 (559.) ● | -00:01 (644.) ● |
Bike | 91.5 km | 03:46:08 | 02:58:38 | 30.73 km/h | +07:46 (106.) ● | +05:32 (692.) ● | +02:41 (778.) ● |
Transition | 03:50:08 | 00:04:00 | - | -01:26 (40.) ● | -02:15 (216.) ● | -02:07 (294.) ● | |
Run | 0.5 km | 03:52:59 | 00:02:51 | 05:42 min/km | ±00:00 (75.) ● | -00:15 (486.) ● | -00:15 (556.) ● |
Run | 5.3 km | 04:19:53 | 00:26:54 | 05:36 min/km | +01:02 (93.) ● | +00:03 (611.) ● | -00:08 (723.) ● |
Run | 9.9 km | 04:47:11 | 00:27:18 | 05:56 min/km | +00:05 (78.) ● | -00:55 (521.) ● | -01:00 (621.) ● |
Run | 10.4 km | 04:48:25 | 00:01:14 | 02:28 min/km | -00:05 (66.) ● | -00:06 (386.) ● | -00:07 (456.) ● |
Run | 14.9 km | 05:19:58 | 00:31:33 | 07:00 min/km | +02:38 (101.) ● | +01:48 (701.) ● | +01:46 (847.) ● |
Run | 19.9 km | 05:53:08 | 00:33:10 | 06:38 min/km | +04:13 (111.) ● | +03:01 (757.) ● | +03:02 (928.) ● |
Run | 20.4 km | 05:56:57 | 00:03:49 | 07:38 min/km | +00:27 (111.) ● | ±00:00 (774.) ● | +00:03 (947.) ● |
Run | 20.4 km | 05:56:57 | 02:06:49 | 06:12 min/km | +08:20 (98.) ● | +03:36 (645.) ● | +03:21 (776.) ● |
Total | 113.8 km | 05:56:57 | 05:56:57 | 19.13 km/h | +18:28 (102.) ● | +09:04 (663.) ● | +06:03 (773.) ● |