Dimitris Ikonomou -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
721/620/111All/Gender/AG
M45-49Age group
1104Bib number
GRCNationality
40:50 | 3:02:44 | 1:57:08 | 5:52:36 |
Compare Dimitris Ikonomou with other athletes!
1104 Ikonomou
125 Papadimitriou ×
1217 Papakleovoulou ×
466 Lallos ×
730 Turner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | +02:01 (128.) ● | +01:56 (704.) ● | +01:46 (848.) ● |
Transition | 00:48:18 | 00:07:28 | - | +00:41 (128.) ● | +01:03 (760.) ● | +01:10 (933.) ● | |
Bike | 22.2 km | 01:31:50 | 00:43:32 | 30.6 km/h | +02:57 (149.) ● | +02:56 (830.) ● | +02:21 (956.) ● |
Bike | 44.8 km | 02:17:58 | 00:46:08 | 29.39 km/h | +03:09 (138.) ● | +03:01 (770.) ● | +02:15 (882.) ● |
Bike | 67.8 km | 03:01:44 | 00:43:46 | 31.53 km/h | +01:32 (127.) ● | +01:41 (711.) ● | +00:58 (796.) ● |
Bike | 89.2 km | 03:50:04 | 00:48:20 | 26.57 km/h | +02:03 (131.) ● | +02:03 (714.) ● | +01:17 (805.) ● |
Bike | 91.5 km | 03:51:02 | 00:00:58 | 142.76 km/h | -00:04 (62.) ● | -00:03 (372.) ● | -00:04 (420.) ● |
Bike | 91.5 km | 03:51:02 | 03:02:44 | 30.04 km/h | +09:37 (139.) ● | +09:38 (759.) ● | +06:47 (861.) ● |
Transition | 03:55:28 | 00:04:26 | - | -01:35 (45.) ● | -01:49 (307.) ● | -01:41 (399.) ● | |
Run | 0.5 km | 03:58:37 | 00:03:09 | 06:18 min/km | +00:09 (129.) ● | +00:03 (767.) ● | +00:03 (899.) ● |
Run | 5.3 km | 04:25:09 | 00:26:32 | 05:31 min/km | -00:43 (98.) ● | -00:19 (573.) ● | -00:30 (676.) ● |
Run | 9.9 km | 04:52:09 | 00:27:00 | 05:52 min/km | -01:37 (83.) ● | -01:13 (495.) ● | -01:18 (585.) ● |
Run | 10.4 km | 04:53:27 | 00:01:18 | 02:36 min/km | -00:04 (81.) ● | -00:02 (525.) ● | -00:03 (627.) ● |
Run | 14.9 km | 05:21:07 | 00:27:40 | 06:08 min/km | -02:34 (76.) ● | -02:05 (457.) ● | -02:07 (540.) ● |
Run | 19.9 km | 05:49:23 | 00:28:16 | 05:39 min/km | -02:20 (83.) ● | -01:53 (475.) ● | -01:52 (571.) ● |
Run | 20.4 km | 05:52:36 | 00:03:13 | 06:26 min/km | -00:21 (56.) ● | -00:36 (379.) ● | -00:33 (447.) ● |
Run | 20.4 km | 05:52:36 | 01:57:08 | 05:44 min/km | -07:30 (78.) ● | -06:05 (483.) ● | -06:20 (578.) ● |
Total | 113.8 km | 05:52:36 | 05:52:36 | 19.36 km/h | +03:14 (111.) ● | +04:43 (620.) ● | +01:42 (721.) ● |