Mark Richardson -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

227/208/34All/Gender/AG

M45-49Age group

1121Bib number

GBRNationality

33:252:33:471:47:00 5:03:28

  Compare Mark Richardson with other athletes!

1121 Richardson
1334 Kurkowski × 
1118 Saux × 
143 Lee × 
967 Kechidis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:25 00:33:2501:45 min/100m-05:24 (36.) -05:29 (194.) -05:39 (229.)
Transition 00:38:09 00:04:44 - -02:03 (38.) -01:41 (243.) -01:34 (331.)
Bike22.2 km 01:15:10 00:37:0135.98 km/h-03:34 (36.) -03:35 (215.) -04:10 (226.)
Bike44.8 km 01:53:30 00:38:2035.37 km/h-04:39 (44.) -04:47 (249.) -05:33 (262.)
Bike67.8 km 02:31:15 00:37:4536.56 km/h-04:29 (38.) -04:20 (222.) -05:03 (235.)
Bike89.2 km 03:11:03 00:39:4832.26 km/h-06:29 (25.) -06:29 (135.) -07:15 (144.)
Bike91.5 km 03:11:56 00:00:53156.23 km/h-00:09 (18.) -00:08 (142.) -00:09 (159.)
Bike91.5 km 03:11:56 02:33:4735.7 km/h-19:20 (33.) -19:19 (195.) -22:10 (205.)
Transition 03:16:28 00:04:32 - -01:29 (52.) -01:43 (330.) -01:35 (425.)
Run0.5 km 03:19:01 00:02:3305:06 min/km-00:27 (20.) -00:33 (173.) -00:33 (196.)
Run5.3 km 03:42:19 00:23:1804:51 min/km-03:57 (39.) -03:33 (260.) -03:44 (297.)
Run9.9 km 04:06:59 00:24:4005:21 min/km-03:57 (47.) -03:33 (304.) -03:38 (352.)
Run10.4 km 04:08:13 00:01:1402:28 min/km-00:08 (56.) -00:06 (376.) -00:07 (444.)
Run14.9 km 04:33:57 00:25:4405:43 min/km-04:30 (46.) -04:01 (310.) -04:03 (360.)
Run19.9 km 05:00:20 00:26:2305:16 min/km-04:13 (53.) -03:46 (337.) -03:45 (398.)
Run20.4 km 05:03:28 00:03:0806:16 min/km-00:26 (47.) -00:41 (330.) -00:38 (386.)
Run20.4 km 05:03:28 01:47:0005:14 min/km-17:38 (40.) -16:13 (293.) -16:28 (342.)
Total 113.8 km 05:03:28 05:03:2822.5 km/h-45:54 (34.) -44:25 (208.) -47:26 (227.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance