Ioakeim Kosti -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
865/736/156All/Gender/AG
M40-44Age group
1131Bib number
CYPNationality
41:09 | 2:59:25 | 2:16:18 | 6:08:03 |
Compare Ioakeim Kosti with other athletes!
1131 Kosti
150 Rush ×
57 Pachos ×
88 Georgarakos ×
806 Mahut ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | +02:45 (157.) ● | +02:15 (718.) ● | +02:05 (864.) ● |
Transition | 00:47:40 | 00:06:31 | - | +00:14 (124.) ● | +00:06 (622.) ● | +00:13 (778.) ● | |
Bike | 22.2 km | 01:28:40 | 00:41:00 | 32.49 km/h | +00:57 (139.) ● | +00:24 (639.) ● | -00:11 (719.) ● |
Bike | 44.8 km | 02:13:18 | 00:44:38 | 30.38 km/h | +02:24 (146.) ● | +01:31 (691.) ● | +00:45 (781.) ● |
Bike | 67.8 km | 02:57:25 | 00:44:07 | 31.28 km/h | +02:42 (156.) ● | +02:02 (727.) ● | +01:19 (820.) ● |
Bike | 89.2 km | 03:46:00 | 00:48:35 | 26.43 km/h | +03:02 (155.) ● | +02:18 (733.) ● | +01:32 (830.) ● |
Bike | 91.5 km | 03:47:05 | 00:01:05 | 127.38 km/h | +00:04 (163.) ● | +00:04 (762.) ● | +00:03 (892.) ● |
Bike | 91.5 km | 03:47:05 | 02:59:25 | 30.6 km/h | +09:09 (151.) ● | +06:19 (705.) ● | +03:28 (796.) ● |
Transition | 03:51:45 | 00:04:40 | - | -01:22 (76.) ● | -01:35 (366.) ● | -01:27 (463.) ● | |
Run | 0.5 km | 03:54:58 | 00:03:13 | 06:26 min/km | -00:26 (166.) ● | +00:07 (831.) ● | +00:07 (985.) ● |
Run | 5.3 km | 04:25:13 | 00:30:15 | 06:18 min/km | +03:49 (168.) ● | +03:24 (839.) ● | +03:13 (1009.) ● |
Run | 9.9 km | 04:56:40 | 00:31:27 | 06:50 min/km | +03:44 (167.) ● | +03:14 (808.) ● | +03:09 (978.) ● |
Run | 10.4 km | 04:58:04 | 00:01:24 | 02:48 min/km | +00:06 (162.) ● | +00:04 (738.) ● | +00:03 (881.) ● |
Run | 14.9 km | 05:31:34 | 00:33:30 | 07:26 min/km | +04:10 (164.) ● | +03:45 (797.) ● | +03:43 (967.) ● |
Run | 19.9 km | 06:03:50 | 00:32:16 | 06:27 min/km | +02:35 (145.) ● | +02:07 (711.) ● | +02:08 (867.) ● |
Run | 20.4 km | 06:08:03 | 00:04:13 | 08:26 min/km | +00:48 (192.) ● | +00:24 (928.) ● | +00:27 (1133.) ● |
Run | 20.4 km | 06:08:03 | 02:16:18 | 06:40 min/km | +14:46 (160.) ● | +13:05 (789.) ● | +12:50 (956.) ● |
Total | 113.8 km | 06:08:03 | 06:08:03 | 18.55 km/h | +25:32 (156.) ● | +20:10 (736.) ● | +17:09 (865.) ● |