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Sergiusz Nawrocki -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

604/528/18All/Gender/AG

M55-59Age group

1156Bib number

POLNationality


33:23	2:47:39	2:09:27	5:41:13

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Compare Sergiusz Nawrocki with other athletes!

1156 Nawrocki

62 Nikidis ×

107 Hatzis ×

112 Peteinos ×

635 Stojilkovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-08:25 (5.) ●	-05:31 (190.) ●	-05:41 (225.) ●
Transition		00:38:18	00:04:55	-	-02:36 (10.) ●	-01:30 (271.) ●	-01:23 (368.) ●
Bike	22.2 km	01:17:46	00:39:28	33.75 km/h	-02:25 (21.) ●	-01:08 (515.) ●	-01:43 (562.) ●
Bike	44.8 km	01:57:47	00:40:01	33.89 km/h	-04:56 (13.) ●	-03:06 (394.) ●	-03:52 (426.) ●
Bike	67.8 km	02:36:45	00:38:58	35.41 km/h	-04:38 (9.) ●	-03:07 (342.) ●	-03:50 (366.) ●
Bike	89.2 km	03:24:44	00:47:59	26.76 km/h	+00:02 (27.) ●	+01:42 (693.) ●	+00:56 (781.) ●
Bike	91.5 km	03:25:57	00:01:13	113.42 km/h	+00:08 (45.) ●	+00:12 (966.) ●	+00:11 (1164.) ●
Bike	91.5 km	03:25:57	02:47:39	32.75 km/h	-11:49 (19.) ●	-05:27 (499.) ●	-08:18 (551.) ●
Transition		03:31:46	00:05:49	-	-00:49 (24.) ●	-00:26 (622.) ●	-00:18 (760.) ●
Run	0.5 km	03:34:58	00:03:12	06:24 min/km	-00:03 (32.) ●	+00:06 (814.) ●	+00:06 (962.) ●
Run	5.3 km	04:03:40	00:28:42	05:58 min/km	-00:55 (26.) ●	+01:51 (739.) ●	+01:40 (884.) ●
Run	9.9 km	04:33:06	00:29:26	06:23 min/km	-02:01 (23.) ●	+01:13 (677.) ●	+01:08 (816.) ●
Run	10.4 km	04:34:26	00:01:20	02:40 min/km	-00:10 (15.) ●	±00:00 (591.) ●	-00:01 (706.) ●
Run	14.9 km	05:05:38	00:31:12	06:56 min/km	-01:49 (24.) ●	+01:27 (676.) ●	+01:25 (817.) ●
Run	19.9 km	05:37:34	00:31:56	06:23 min/km	-01:17 (27.) ●	+01:47 (694.) ●	+01:48 (847.) ●
Run	20.4 km	05:41:13	00:03:39	07:18 min/km	-00:17 (22.) ●	-00:10 (692.) ●	-00:07 (833.) ●
Run	20.4 km	05:41:13	02:09:27	06:20 min/km	-06:32 (26.) ●	+06:14 (696.) ●	+05:59 (840.) ●
Total	113.8 km	05:41:13	05:41:13	20.01 km/h	-30:11 (18.) ●	-06:40 (528.) ●	-09:41 (604.) ●

Ovr	Gen	Div	Name	#	AG
525	461	13	Nikolaos Papanikolaou	688	M55-59	GRC	00:38:18	02:44:23	01:57:55	05:33:29
536	471	14	Platon Mazarakis	488	M55-59	GRC	00:34:46	02:48:54	01:57:51	05:34:20
554	487	15	Mike Pantelidakis	184	M55-59	GRC	00:42:53	02:40:44	01:57:35	05:36:28
581	510	16	Leonidas Nikidis	62	M55-59	GRC	00:40:55	02:48:57	01:59:57	05:39:09
596	520	17	Tasos Hatzis	107	M55-59	GRC	00:40:31	02:40:33	02:04:32	05:40:41
604	528	18	Sergiusz Nawrocki	1156	M55-59	POL	00:33:23	02:47:39	02:09:27	05:41:13
619	538	19	Dimitrios Peteinos	112	M55-59	GRC	00:47:09	02:49:07	01:44:35	05:42:54
640	553	20	Stanimir Stojilkovic	635	M55-59	SRB	00:37:40	03:06:07	01:50:07	05:44:26
646	557	21	Leonidas Kalogeropoulos	116	M55-59	GRC	00:39:02	02:42:22	02:14:16	05:44:50
674	580	22	George Fragkioudakis	999	M55-59	GRC	00:39:47	02:43:05	02:14:16	05:48:36

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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