aidiagnostics

Ad

Mike Pounds -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

333/300/48All/Gender/AG

M45-49Age group

1187Bib number

GBRNationality


44:15	2:26:35	1:52:26	5:13:58

aidiagnostics

Ad

Compare Mike Pounds with other athletes!

1187 Pounds

1180 Zarzuela Jimenez ×

385 Aggelopoulos ×

117 Mourtzis ×

684 Vasileios ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+05:26 (158.) ●	+05:21 (861.) ●	+05:11 (1042.) ●
Transition		00:50:20	00:06:05	-	-00:42 (90.) ●	-00:20 (538.) ●	-00:13 (681.) ●
Bike	22.2 km	01:25:35	00:35:15	37.79 km/h	-05:20 (10.) ●	-05:21 (66.) ●	-05:56 (73.) ●
Bike	44.8 km	02:01:31	00:35:56	37.74 km/h	-07:03 (7.) ●	-07:11 (60.) ●	-07:57 (64.) ●
Bike	67.8 km	02:37:14	00:35:43	38.64 km/h	-06:31 (15.) ●	-06:22 (92.) ●	-07:05 (99.) ●
Bike	89.2 km	03:16:00	00:38:46	33.12 km/h	-07:31 (13.) ●	-07:31 (80.) ●	-08:17 (86.) ●
Bike	91.5 km	03:16:55	00:00:55	150.55 km/h	-00:07 (28.) ●	-00:06 (220.) ●	-00:07 (245.) ●
Bike	91.5 km	03:16:55	02:26:35	37.45 km/h	-26:32 (12.) ●	-26:31 (74.) ●	-29:22 (79.) ●
Transition		03:21:32	00:04:37	-	-01:24 (56.) ●	-01:38 (355.) ●	-01:30 (451.) ●
Run	0.5 km	03:24:50	00:03:18	06:36 min/km	+00:18 (149.) ●	+00:12 (871.) ●	+00:12 (1034.) ●
Run	5.3 km	03:50:19	00:25:29	05:18 min/km	-01:46 (77.) ●	-01:22 (474.) ●	-01:33 (553.) ●
Run	9.9 km	04:16:20	00:26:01	05:39 min/km	-02:36 (67.) ●	-02:12 (411.) ●	-02:17 (485.) ●
Run	10.4 km	04:17:35	00:01:15	02:30 min/km	-00:07 (64.) ●	-00:05 (417.) ●	-00:06 (492.) ●
Run	14.9 km	04:43:26	00:25:51	05:44 min/km	-04:23 (50.) ●	-03:54 (321.) ●	-03:56 (376.) ●
Run	19.9 km	05:10:44	00:27:18	05:27 min/km	-03:18 (68.) ●	-02:51 (406.) ●	-02:50 (484.) ●
Run	20.4 km	05:13:58	00:03:14	06:28 min/km	-00:20 (58.) ●	-00:35 (394.) ●	-00:32 (467.) ●
Run	20.4 km	05:13:58	01:52:26	05:30 min/km	-12:12 (67.) ●	-10:47 (410.) ●	-11:02 (478.) ●
Total	113.8 km	05:13:58	05:13:58	21.75 km/h	-35:24 (48.) ●	-33:55 (300.) ●	-36:56 (333.) ●

Ovr	Gen	Div	Name	#	AG
309	276	43	John Boutros	541	M45-49	LBN	00:38:49	02:36:36	01:46:21	05:11:29
310	277	44	Alexandros Cheimarios	878	M45-49	GRC	00:37:37	02:41:10	01:42:23	05:11:31
311	278	45	Spyridon Kerkoulas	498	M45-49	GRC	00:41:29	02:41:35	01:37:17	05:11:44
316	283	46	Javier Zarzuela Jimenez	1180	M45-49	ESP	00:36:45	02:37:35	01:48:29	05:12:14
318	285	47	Vaggelis Aggelopoulos	385	M45-49	GRC	00:28:59	02:45:07	01:48:12	05:12:19
333	300	48	Mike Pounds	1187	M45-49	GBR	00:44:15	02:26:35	01:52:26	05:13:58
338	304	49	Michail Mourtzis	117	M45-49	GRC	00:34:54	02:36:15	01:53:46	05:14:32
342	308	50	Vasileiou Vasileios	684	M45-49	GRC	00:38:17	02:34:34	01:49:31	05:15:11
360	322	51	Thanos Stoumpas	524	M45-49	GRC	00:32:03	02:49:00	01:46:04	05:16:53
364	326	52	Vassilis Papanastasiou	811	M45-49	GRC	00:34:28	02:37:19	01:58:09	05:17:19

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read