Dimitrios Sois -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

472/416/87All/Gender/AG

M40-44Age group

122Bib number

GRCNationality

31:512:41:572:07:06 5:28:07

  Compare Dimitrios Sois with other athletes!

122 Sois
1116 Bell × 
573 Basciu × 
1221 Xenos Kokoletsis × 
1207 Moustakas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:40 min/100m-06:33 (20.) -07:03 (123.) -07:13 (150.)
Transition 00:36:10 00:04:19 - -01:58 (43.) -02:06 (186.) -01:59 (258.)
Bike22.2 km 01:15:51 00:39:4133.57 km/h-00:22 (119.) -00:55 (533.) -01:30 (583.)
Bike44.8 km 01:55:38 00:39:4734.08 km/h-02:27 (79.) -03:20 (376.) -04:06 (403.)
Bike67.8 km 02:34:32 00:38:5435.48 km/h-02:31 (70.) -03:11 (338.) -03:54 (362.)
Bike89.2 km 03:17:16 00:42:4430.05 km/h-02:49 (69.) -03:33 (325.) -04:19 (351.)
Bike91.5 km 03:18:07 00:00:51162.35 km/h-00:10 (13.) -00:10 (82.) -00:11 (93.)
Bike91.5 km 03:18:07 02:41:5733.9 km/h-08:19 (83.) -11:09 (373.) -14:00 (398.)
Transition 03:21:01 00:02:54 - -03:08 (3.) -03:21 (24.) -03:13 (44.)
Run0.5 km 03:23:44 00:02:4305:26 min/km-00:56 (69.) -00:23 (336.) -00:23 (379.)
Run5.3 km 03:49:40 00:25:5605:24 min/km-00:30 (120.) -00:55 (518.) -01:06 (609.)
Run9.9 km 04:18:35 00:28:5506:17 min/km+01:12 (141.) +00:42 (643.) +00:37 (773.)
Run10.4 km 04:19:53 00:01:1802:36 min/km±00:00 (117.) -00:02 (518.) -00:03 (620.)
Run14.9 km 04:52:11 00:32:1807:10 min/km+02:58 (151.) +02:33 (738.) +02:31 (892.)
Run19.9 km 05:24:38 00:32:2706:29 min/km+02:46 (147.) +02:18 (720.) +02:19 (878.)
Run20.4 km 05:28:07 00:03:2906:58 min/km+00:04 (119.) -00:20 (572.) -00:17 (687.)
Run20.4 km 05:28:07 02:07:0606:13 min/km+05:34 (141.) +03:53 (650.) +03:38 (783.)
Total 113.8 km 05:28:07 05:28:0720.81 km/h-14:24 (87.) -19:46 (416.) -22:47 (472.)

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