Dimitrios Sois -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
472/416/87All/Gender/AG
M40-44Age group
122Bib number
GRCNationality
31:51 | 2:41:57 | 2:07:06 | 5:28:07 |
Compare Dimitrios Sois with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | -06:33 (20.) ● | -07:03 (123.) ● | -07:13 (150.) ● |
Transition | 00:36:10 | 00:04:19 | - | -01:58 (43.) ● | -02:06 (186.) ● | -01:59 (258.) ● | |
Bike | 22.2 km | 01:15:51 | 00:39:41 | 33.57 km/h | -00:22 (119.) ● | -00:55 (533.) ● | -01:30 (583.) ● |
Bike | 44.8 km | 01:55:38 | 00:39:47 | 34.08 km/h | -02:27 (79.) ● | -03:20 (376.) ● | -04:06 (403.) ● |
Bike | 67.8 km | 02:34:32 | 00:38:54 | 35.48 km/h | -02:31 (70.) ● | -03:11 (338.) ● | -03:54 (362.) ● |
Bike | 89.2 km | 03:17:16 | 00:42:44 | 30.05 km/h | -02:49 (69.) ● | -03:33 (325.) ● | -04:19 (351.) ● |
Bike | 91.5 km | 03:18:07 | 00:00:51 | 162.35 km/h | -00:10 (13.) ● | -00:10 (82.) ● | -00:11 (93.) ● |
Bike | 91.5 km | 03:18:07 | 02:41:57 | 33.9 km/h | -08:19 (83.) ● | -11:09 (373.) ● | -14:00 (398.) ● |
Transition | 03:21:01 | 00:02:54 | - | -03:08 (3.) ● | -03:21 (24.) ● | -03:13 (44.) ● | |
Run | 0.5 km | 03:23:44 | 00:02:43 | 05:26 min/km | -00:56 (69.) ● | -00:23 (336.) ● | -00:23 (379.) ● |
Run | 5.3 km | 03:49:40 | 00:25:56 | 05:24 min/km | -00:30 (120.) ● | -00:55 (518.) ● | -01:06 (609.) ● |
Run | 9.9 km | 04:18:35 | 00:28:55 | 06:17 min/km | +01:12 (141.) ● | +00:42 (643.) ● | +00:37 (773.) ● |
Run | 10.4 km | 04:19:53 | 00:01:18 | 02:36 min/km | ±00:00 (117.) ● | -00:02 (518.) ● | -00:03 (620.) ● |
Run | 14.9 km | 04:52:11 | 00:32:18 | 07:10 min/km | +02:58 (151.) ● | +02:33 (738.) ● | +02:31 (892.) ● |
Run | 19.9 km | 05:24:38 | 00:32:27 | 06:29 min/km | +02:46 (147.) ● | +02:18 (720.) ● | +02:19 (878.) ● |
Run | 20.4 km | 05:28:07 | 00:03:29 | 06:58 min/km | +00:04 (119.) ● | -00:20 (572.) ● | -00:17 (687.) ● |
Run | 20.4 km | 05:28:07 | 02:07:06 | 06:13 min/km | +05:34 (141.) ● | +03:53 (650.) ● | +03:38 (783.) ● |
Total | 113.8 km | 05:28:07 | 05:28:07 | 20.81 km/h | -14:24 (87.) ● | -19:46 (416.) ● | -22:47 (472.) ● |