aidiagnostics

Ad

Roland Straub -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

649/560/118All/Gender/AG

M40-44Age group

1244Bib number

DEUNationality


32:54	2:43:20	2:17:37	5:45:06

aidiagnostics

Ad

Compare Roland Straub with other athletes!

1244 Straub

1141 Alexopoulos ×

1200 Chatziignatiou ×

69 Tinios ×

358 Iskander ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-05:30 (30.) ●	-06:00 (165.) ●	-06:10 (198.) ●
Transition		00:39:07	00:06:13	-	-00:04 (111.) ●	-00:12 (561.) ●	-00:05 (707.) ●
Bike	22.2 km	01:18:18	00:39:11	33.99 km/h	-00:52 (103.) ●	-01:25 (480.) ●	-02:00 (522.) ●
Bike	44.8 km	01:58:02	00:39:44	34.13 km/h	-02:30 (77.) ●	-03:23 (369.) ●	-04:09 (394.) ●
Bike	67.8 km	02:38:21	00:40:19	34.23 km/h	-01:06 (99.) ●	-01:46 (452.) ●	-02:29 (491.) ●
Bike	89.2 km	03:21:28	00:43:07	29.78 km/h	-02:26 (76.) ●	-03:10 (354.) ●	-03:56 (382.) ●
Bike	91.5 km	03:22:27	00:00:59	140.34 km/h	-00:02 (95.) ●	-00:02 (415.) ●	-00:03 (474.) ●
Bike	91.5 km	03:22:27	02:43:20	33.61 km/h	-06:56 (87.) ●	-09:46 (403.) ●	-12:37 (432.) ●
Transition		03:27:29	00:05:02	-	-01:00 (95.) ●	-01:13 (454.) ●	-01:05 (562.) ●
Run	0.5 km	03:30:40	00:03:11	06:22 min/km	-00:28 (161.) ●	+00:05 (800.) ●	+00:05 (942.) ●
Run	5.3 km	04:01:22	00:30:42	06:23 min/km	+04:16 (178.) ●	+03:51 (863.) ●	+03:40 (1037.) ●
Run	9.9 km	04:33:16	00:31:54	06:56 min/km	+04:11 (170.) ●	+03:41 (827.) ●	+03:36 (1002.) ●
Run	10.4 km	04:34:46	00:01:30	03:00 min/km	+00:12 (177.) ●	+00:10 (851.) ●	+00:09 (1024.) ●
Run	14.9 km	05:08:12	00:33:26	07:25 min/km	+04:06 (160.) ●	+03:41 (787.) ●	+03:39 (956.) ●
Run	19.9 km	05:41:12	00:33:00	06:36 min/km	+03:19 (156.) ●	+02:51 (747.) ●	+02:52 (911.) ●
Run	20.4 km	05:45:06	00:03:54	07:48 min/km	+00:29 (172.) ●	+00:05 (823.) ●	+00:08 (1006.) ●
Run	20.4 km	05:45:06	02:17:37	06:44 min/km	+16:05 (163.) ●	+14:24 (804.) ●	+14:09 (974.) ●
Total	113.8 km	05:45:06	05:45:06	19.79 km/h	+02:35 (118.) ●	-02:47 (560.) ●	-05:48 (649.) ●

Ovr	Gen	Div	Name	#	AG
594	519	113	Athanasios Dimitriou	551	M40-44	GRC	00:39:12	02:47:00	02:00:20	05:40:26
597	521	114	Themos Rigas	997	M40-44	GRC	00:52:10	02:56:21	01:40:48	05:40:43
599	523	115	Charilaos Lykidis	93	M40-44	GRC	00:36:59	02:47:37	02:04:05	05:40:53
611	533	116	Panagiotis Alexopoulos	1141	M40-44	GRC	00:37:28	02:52:29	01:57:04	05:42:14
641	554	117	Andreas Chatziignatiou	1200	M40-44	GRC	00:39:58	02:56:28	01:56:49	05:44:30
649	560	118	Roland Straub	1244	M40-44	DEU	00:32:54	02:43:20	02:17:37	05:45:06
666	574	119	Jason Tinios	69	M40-44	GRC	00:38:01	02:45:34	02:13:38	05:47:35
668	575	120	Peter Iskander	358	M40-44	EGY	00:41:23	02:49:13	02:01:17	05:47:39
675	581	121	Victor Vdovin	1248	M40-44	CAN	00:51:26	02:42:15	01:53:45	05:48:37
679	584	122	Dimitris Souliotis	1171	M40-44	GRC	01:01:04	02:52:26	01:38:01	05:49:16

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read