Mohamed Abdel Moneim -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1078/902/160All/Gender/AG
M45-49Age group
1292Bib number
EGYNationality
36:50 | 3:15:40 | 2:34:13 | 6:41:58 |
Compare Mohamed Abdel Moneim with other athletes!
1292 Abdel Moneim
729 Simitopoulos ×
387 Papadimitriou ×
246 Spyropoulos ×
1263 Pedoussaut ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -01:59 (79.) ● | -02:04 (415.) ● | -02:14 (500.) ● |
Transition | 00:44:51 | 00:08:01 | - | +01:14 (135.) ● | +01:36 (829.) ● | +01:43 (1017.) ● | |
Bike | 22.2 km | 01:30:20 | 00:45:29 | 29.29 km/h | +04:54 (162.) ● | +04:53 (912.) ● | +04:18 (1069.) ● |
Bike | 44.8 km | 02:17:42 | 00:47:22 | 28.63 km/h | +04:23 (147.) ● | +04:15 (830.) ● | +03:29 (964.) ● |
Bike | 67.8 km | 03:04:33 | 00:46:51 | 29.46 km/h | +04:37 (149.) ● | +04:46 (856.) ● | +04:03 (991.) ● |
Bike | 89.2 km | 03:59:20 | 00:54:47 | 23.44 km/h | +08:30 (167.) ● | +08:30 (934.) ● | +07:44 (1102.) ● |
Bike | 91.5 km | 04:00:31 | 00:01:11 | 116.62 km/h | +00:09 (170.) ● | +00:10 (945.) ● | +00:09 (1135.) ● |
Bike | 91.5 km | 04:00:31 | 03:15:40 | 28.06 km/h | +22:33 (157.) ● | +22:34 (890.) ● | +19:43 (1033.) ● |
Transition | 04:07:45 | 00:07:14 | - | +01:13 (142.) ● | +00:59 (818.) ● | +01:07 (997.) ● | |
Run | 0.5 km | 04:11:13 | 00:03:28 | 06:56 min/km | +00:28 (168.) ● | +00:22 (941.) ● | +00:22 (1129.) ● |
Run | 5.3 km | 04:41:38 | 00:30:25 | 06:20 min/km | +03:10 (148.) ● | +03:34 (847.) ● | +03:23 (1017.) ● |
Run | 9.9 km | 05:17:15 | 00:35:37 | 07:44 min/km | +07:00 (166.) ● | +07:24 (946.) ● | +07:19 (1151.) ● |
Run | 10.4 km | 05:18:59 | 00:01:44 | 03:28 min/km | +00:22 (174.) ● | +00:24 (994.) ● | +00:23 (1208.) ● |
Run | 14.9 km | 05:57:56 | 00:38:57 | 08:39 min/km | +08:43 (169.) ● | +09:12 (959.) ● | +09:10 (1171.) ● |
Run | 19.9 km | 06:37:29 | 00:39:33 | 07:54 min/km | +08:57 (167.) ● | +09:24 (953.) ● | +09:25 (1165.) ● |
Run | 20.4 km | 06:41:58 | 00:04:29 | 08:58 min/km | +00:55 (172.) ● | +00:40 (985.) ● | +00:43 (1199.) ● |
Run | 20.4 km | 06:41:58 | 02:34:13 | 07:33 min/km | +29:35 (161.) ● | +31:00 (939.) ● | +30:45 (1142.) ● |
Total | 113.8 km | 06:41:58 | 06:41:58 | 16.99 km/h | +52:36 (160.) ● | +54:05 (902.) ● | +51:04 (1078.) ● |