Konstantinos Kottis -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1119/936/153All/Gender/AG
M35-39Age group
176Bib number
GRCNationality
31:35 | 3:32:31 | 2:35:14 | 6:51:46 |
Compare Konstantinos Kottis with other athletes!
176 Kottis
619 Tejani ×
809 Heemskerk ×
1107 Constantinides ×
875 Karampinis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -07:30 (21.) ● | -07:19 (113.) ● | -07:29 (136.) ● |
Transition | 00:38:31 | 00:06:56 | - | +00:49 (123.) ● | +00:31 (695.) ● | +00:38 (861.) ● | |
Bike | 22.2 km | 01:28:27 | 00:49:56 | 26.68 km/h | +09:31 (161.) ● | +09:20 (1012.) ● | +08:45 (1209.) ● |
Bike | 44.8 km | 02:20:48 | 00:52:21 | 25.9 km/h | +09:38 (154.) ● | +09:14 (957.) ● | +08:28 (1130.) ● |
Bike | 67.8 km | 03:11:35 | 00:50:47 | 27.17 km/h | +09:10 (157.) ● | +08:42 (968.) ● | +07:59 (1147.) ● |
Bike | 89.2 km | 04:09:52 | 00:58:17 | 22.03 km/h | +12:32 (159.) ● | +12:00 (999.) ● | +11:14 (1198.) ● |
Bike | 91.5 km | 04:11:02 | 00:01:10 | 118.29 km/h | +00:09 (149.) ● | +00:09 (934.) ● | +00:08 (1118.) ● |
Bike | 91.5 km | 04:11:02 | 03:32:31 | 25.83 km/h | +41:00 (157.) ● | +39:25 (987.) ● | +36:34 (1173.) ● |
Transition | 04:16:32 | 00:05:30 | - | +00:07 (110.) ● | -00:45 (570.) ● | -00:37 (701.) ● | |
Run | 0.5 km | 04:20:14 | 00:03:42 | 07:24 min/km | +00:50 (162.) ● | +00:36 (990.) ● | +00:36 (1199.) ● |
Run | 5.3 km | 04:53:15 | 00:33:01 | 06:52 min/km | +06:48 (154.) ● | +06:10 (945.) ● | +05:59 (1140.) ● |
Run | 9.9 km | 05:26:24 | 00:33:09 | 07:12 min/km | +05:42 (147.) ● | +04:56 (880.) ● | +04:51 (1066.) ● |
Run | 10.4 km | 05:27:56 | 00:01:32 | 03:04 min/km | +00:14 (150.) ● | +00:12 (892.) ● | +00:11 (1082.) ● |
Run | 14.9 km | 06:07:48 | 00:39:52 | 08:51 min/km | +10:54 (159.) ● | +10:07 (979.) ● | +10:05 (1195.) ● |
Run | 19.9 km | 06:47:03 | 00:39:15 | 07:51 min/km | +09:45 (151.) ● | +09:06 (949.) ● | +09:07 (1160.) ● |
Run | 20.4 km | 06:51:46 | 00:04:43 | 09:26 min/km | -00:47 (163.) ● | +00:54 (1001.) ● | +00:57 (1221.) ● |
Run | 20.4 km | 06:51:46 | 02:35:14 | 07:36 min/km | +33:26 (154.) ● | +32:01 (948.) ● | +31:46 (1153.) ● |
Total | 113.8 km | 06:51:46 | 06:51:46 | 16.58 km/h | +01:07:52 (153.) ● | +01:03:53 (936.) ● | +01:00:52 (1119.) ● |