Konstantinos Kostimpas -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
44/40/2All/Gender/AG
M45-49Age group
19Bib number
GRCNationality
30:27 | 2:24:43 | 1:31:39 | 4:33:59 |
Compare Konstantinos Kostimpas with other athletes!
19 Kostimpas
804 Duthilleul ×
663 Nizamis ×
395 Nizamis ×
111 Bakiras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:27 | 00:30:27 | 01:36 min/100m | -08:22 (12.) ● | -08:27 (80.) ● | -08:37 (96.) ● |
Transition | 00:34:13 | 00:03:46 | - | -03:01 (8.) ● | -02:39 (106.) ● | -02:32 (165.) ● | |
Bike | 22.2 km | 01:10:29 | 00:36:16 | 36.73 km/h | -04:19 (23.) ● | -04:20 (125.) ● | -04:55 (135.) ● |
Bike | 44.8 km | 01:45:47 | 00:35:18 | 38.41 km/h | -07:41 (6.) ● | -07:49 (43.) ● | -08:35 (46.) ● |
Bike | 67.8 km | 02:20:11 | 00:34:24 | 40.12 km/h | -07:50 (3.) ● | -07:41 (30.) ● | -08:24 (33.) ● |
Bike | 89.2 km | 02:58:01 | 00:37:50 | 33.94 km/h | -08:27 (7.) ● | -08:27 (51.) ● | -09:13 (56.) ● |
Bike | 91.5 km | 02:58:56 | 00:00:55 | 150.55 km/h | -00:07 (30.) ● | -00:06 (226.) ● | -00:07 (251.) ● |
Bike | 91.5 km | 02:58:56 | 02:24:43 | 37.94 km/h | -28:24 (6.) ● | -28:23 (49.) ● | -31:14 (53.) ● |
Transition | 03:02:20 | 00:03:24 | - | -02:37 (14.) ● | -02:51 (94.) ● | -02:43 (140.) ● | |
Run | 0.5 km | 03:04:41 | 00:02:21 | 04:42 min/km | -00:39 (4.) ● | -00:45 (53.) ● | -00:45 (62.) ● |
Run | 5.3 km | 03:25:06 | 00:20:25 | 04:15 min/km | -06:50 (3.) ● | -06:26 (49.) ● | -06:37 (58.) ● |
Run | 9.9 km | 03:46:01 | 00:20:55 | 04:32 min/km | -07:42 (3.) ● | -07:18 (42.) ● | -07:23 (51.) ● |
Run | 10.4 km | 03:47:02 | 00:01:01 | 02:02 min/km | -00:21 (4.) ● | -00:19 (52.) ● | -00:20 (62.) ● |
Run | 14.9 km | 04:08:50 | 00:21:48 | 04:50 min/km | -08:26 (4.) ● | -07:57 (70.) ● | -07:59 (82.) ● |
Run | 19.9 km | 04:31:07 | 00:22:17 | 04:27 min/km | -08:19 (7.) ● | -07:52 (92.) ● | -07:51 (107.) ● |
Run | 20.4 km | 04:33:59 | 00:02:52 | 05:44 min/km | -00:42 (19.) ● | -00:57 (157.) ● | -00:54 (179.) ● |
Run | 20.4 km | 04:33:59 | 01:31:39 | 04:29 min/km | -32:59 (3.) ● | -31:34 (62.) ● | -31:49 (72.) ● |
Total | 113.8 km | 04:33:59 | 04:33:59 | 24.92 km/h | -01:15:23 (2.) ● | -01:13:54 (40.) ● | -01:16:55 (44.) ● |