Christos Constantinides -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
156/139/25All/Gender/AG
M40-44Age group
218Bib number
CYPNationality
38:09 | 2:32:09 | 1:34:55 | 4:54:36 |
Compare Christos Constantinides with other athletes!
218 Constantinides
11 Grosser ×
1097 Hantz ×
1032 Willsher ×
106 Dimakis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -00:15 (113.) ● | -00:45 (519.) ● | -00:55 (619.) ● |
Transition | 00:43:38 | 00:05:29 | - | -00:48 (77.) ● | -00:56 (394.) ● | -00:49 (517.) ● | |
Bike | 22.2 km | 01:20:30 | 00:36:52 | 36.13 km/h | -03:11 (38.) ● | -03:44 (206.) ● | -04:19 (216.) ● |
Bike | 44.8 km | 01:57:56 | 00:37:26 | 36.22 km/h | -04:48 (38.) ● | -05:41 (171.) ● | -06:27 (180.) ● |
Bike | 67.8 km | 02:35:24 | 00:37:28 | 36.83 km/h | -03:57 (43.) ● | -04:37 (204.) ● | -05:20 (216.) ● |
Bike | 89.2 km | 03:14:57 | 00:39:33 | 32.47 km/h | -06:00 (24.) ● | -06:44 (116.) ● | -07:30 (124.) ● |
Bike | 91.5 km | 03:15:47 | 00:00:50 | 165.6 km/h | -00:11 (12.) ● | -00:11 (80.) ● | -00:12 (90.) ● |
Bike | 91.5 km | 03:15:47 | 02:32:09 | 36.08 km/h | -18:07 (33.) ● | -20:57 (155.) ● | -23:48 (165.) ● |
Transition | 03:19:41 | 00:03:54 | - | -02:08 (43.) ● | -02:21 (190.) ● | -02:13 (262.) ● | |
Run | 0.5 km | 03:22:03 | 00:02:22 | 04:44 min/km | -01:17 (13.) ● | -00:44 (70.) ● | -00:44 (79.) ● |
Run | 5.3 km | 03:43:48 | 00:21:45 | 04:31 min/km | -04:41 (24.) ● | -05:06 (124.) ● | -05:17 (141.) ● |
Run | 9.9 km | 04:06:08 | 00:22:20 | 04:51 min/km | -05:23 (23.) ● | -05:53 (118.) ● | -05:58 (136.) ● |
Run | 10.4 km | 04:07:08 | 00:01:00 | 02:00 min/km | -00:18 (11.) ● | -00:20 (47.) ● | -00:21 (57.) ● |
Run | 14.9 km | 04:29:45 | 00:22:37 | 05:01 min/km | -06:43 (18.) ● | -07:08 (105.) ● | -07:10 (120.) ● |
Run | 19.9 km | 04:52:00 | 00:22:15 | 04:27 min/km | -07:26 (18.) ● | -07:54 (89.) ● | -07:53 (103.) ● |
Run | 20.4 km | 04:54:36 | 00:02:36 | 05:12 min/km | -00:49 (8.) ● | -01:13 (41.) ● | -01:10 (47.) ● |
Run | 20.4 km | 04:54:36 | 01:34:55 | 04:39 min/km | -26:37 (19.) ● | -28:18 (96.) ● | -28:33 (110.) ● |
Total | 113.8 km | 04:54:36 | 04:54:36 | 23.18 km/h | -47:55 (25.) ● | -53:17 (139.) ● | -56:18 (156.) ● |