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Nikos Goulis -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

1021/858/153All/Gender/AG

M45-49Age group

226Bib number

GRCNationality


38:37	3:18:39	2:18:35	6:30:50

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Compare Nikos Goulis with other athletes!

226 Goulis

1325 Konstantinou ×

924 Fakinos ×

1297 Valsamidis ×

978 Photinos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-00:12 (101.) ●	-00:17 (554.) ●	-00:27 (664.) ●
Transition		00:45:45	00:07:08	-	+00:21 (119.) ●	+00:43 (721.) ●	+00:50 (890.) ●
Bike	22.2 km	01:31:22	00:45:37	29.2 km/h	+05:02 (163.) ●	+05:01 (918.) ●	+04:26 (1076.) ●
Bike	44.8 km	02:21:30	00:50:08	27.05 km/h	+07:09 (163.) ●	+07:01 (912.) ●	+06:15 (1067.) ●
Bike	67.8 km	03:10:08	00:48:38	28.38 km/h	+06:24 (162.) ●	+06:33 (923.) ●	+05:50 (1077.) ●
Bike	89.2 km	04:03:18	00:53:10	24.15 km/h	+06:53 (160.) ●	+06:53 (901.) ●	+06:07 (1053.) ●
Bike	91.5 km	04:04:24	00:01:06	125.45 km/h	+00:04 (143.) ●	+00:05 (815.) ●	+00:04 (959.) ●
Bike	91.5 km	04:04:24	03:18:39	27.64 km/h	+25:32 (162.) ●	+25:33 (912.) ●	+22:42 (1066.) ●
Transition		04:12:15	00:07:51	-	+01:50 (155.) ●	+01:36 (883.) ●	+01:44 (1074.) ●
Run	0.5 km	04:15:15	00:03:00	06:00 min/km	±00:00 (111.) ●	-00:06 (651.) ●	-00:06 (757.) ●
Run	5.3 km	04:44:55	00:29:40	06:10 min/km	+02:25 (141.) ●	+02:49 (808.) ●	+02:38 (970.) ●
Run	9.9 km	05:17:22	00:32:27	07:03 min/km	+03:50 (143.) ●	+04:14 (850.) ●	+04:09 (1030.) ●
Run	10.4 km	05:18:55	00:01:33	03:06 min/km	+00:11 (158.) ●	+00:13 (907.) ●	+00:12 (1100.) ●
Run	14.9 km	05:51:54	00:32:59	07:19 min/km	+02:45 (133.) ●	+03:14 (774.) ●	+03:12 (940.) ●
Run	19.9 km	06:26:49	00:34:55	06:59 min/km	+04:19 (139.) ●	+04:46 (822.) ●	+04:47 (1006.) ●
Run	20.4 km	06:30:50	00:04:01	08:02 min/km	+00:27 (151.) ●	+00:12 (881.) ●	+00:15 (1071.) ●
Run	20.4 km	06:30:50	02:18:35	06:47 min/km	+13:57 (139.) ●	+15:22 (814.) ●	+15:07 (988.) ●
Total	113.8 km	06:30:50	06:30:50	17.47 km/h	+41:28 (153.) ●	+42:57 (858.) ●	+39:56 (1021.) ●

Ovr	Gen	Div	Name	#	AG
990	833	148	Dimitrios Meintassis	787	M45-49	GRC	00:32:07	03:20:08	02:18:29	06:25:16
997	837	149	Antonios - Christos Roungeris	474	M45-49	GRC	00:40:10	03:13:32	02:16:46	06:25:48
1001	840	150	Eleftherios Margaritis	1143	M45-49	GRC	00:44:04	03:25:18	01:58:12	06:26:33
1004	843	151	Andreas Konstantinou	1325	M45-49	GRC	00:42:27	03:08:15	02:21:28	06:27:11
1009	847	152	Stefanos Fakinos	924	M45-49	GRC	00:39:52	03:05:35	02:31:20	06:27:52
1021	858	153	Nikos Goulis	226	M45-49	GRC	00:38:37	03:18:39	02:18:35	06:30:50
1041	871	154	Nick Valsamidis	1297	M45-49	GRC	00:39:51	02:47:23	02:52:07	06:34:30
1054	883	155	Alexandros Photinos	978	M45-49	CYP	00:39:22	03:00:10	02:40:20	06:37:02
1056	885	156	Dimitris Tzanakakis	897	M45-49	GRC	00:40:12	03:28:28	02:11:49	06:37:32
1062	891	157	Theodore Baltas	585	M45-49	GRC	00:45:09	03:10:53	02:25:52	06:38:03

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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