Elias Kosmas -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1146/955/168All/Gender/AG
M45-49Age group
253Bib number
GRCNationality
52:25 | 3:12:01 | 2:40:08 | 6:58:42 |
Compare Elias Kosmas with other athletes!
253 Kosmas
739 Halamandaris ×
741 ??pa??? ×
1219 Assimakopoulos ×
291 Madatanapalli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:25 | 00:52:25 | 02:45 min/100m | +13:36 (178.) ● | +13:31 (1018.) ● | +13:21 (1230.) ● |
Transition | 01:01:14 | 00:08:49 | - | +02:02 (149.) ● | +02:24 (902.) ● | +02:31 (1104.) ● | |
Bike | 22.2 km | 01:45:42 | 00:44:28 | 29.96 km/h | +03:53 (155.) ● | +03:52 (877.) ● | +03:17 (1018.) ● |
Bike | 44.8 km | 02:35:15 | 00:49:33 | 27.37 km/h | +06:34 (159.) ● | +06:26 (897.) ● | +05:40 (1047.) ● |
Bike | 67.8 km | 03:21:39 | 00:46:24 | 29.74 km/h | +04:10 (146.) ● | +04:19 (841.) ● | +03:36 (973.) ● |
Bike | 89.2 km | 04:12:14 | 00:50:35 | 25.38 km/h | +04:18 (147.) ● | +04:18 (829.) ● | +03:32 (947.) ● |
Bike | 91.5 km | 04:13:15 | 00:01:01 | 135.74 km/h | -00:01 (103.) ● | ±00:00 (586.) ● | -00:01 (678.) ● |
Bike | 91.5 km | 04:13:15 | 03:12:01 | 28.59 km/h | +18:54 (151.) ● | +18:55 (856.) ● | +16:04 (991.) ● |
Transition | 04:18:34 | 00:05:19 | - | -00:42 (93.) ● | -00:56 (525.) ● | -00:48 (653.) ● | |
Run | 0.5 km | 04:22:03 | 00:03:29 | 06:58 min/km | +00:29 (170.) ● | +00:23 (944.) ● | +00:23 (1134.) ● |
Run | 5.3 km | 04:56:29 | 00:34:26 | 07:10 min/km | +07:11 (171.) ● | +07:35 (975.) ● | +07:24 (1178.) ● |
Run | 9.9 km | 05:31:47 | 00:35:18 | 07:40 min/km | +06:41 (164.) ● | +07:05 (934.) ● | +07:00 (1137.) ● |
Run | 10.4 km | 05:33:23 | 00:01:36 | 03:12 min/km | +00:14 (165.) ● | +00:16 (939.) ● | +00:15 (1138.) ● |
Run | 14.9 km | 06:14:43 | 00:41:20 | 09:11 min/km | +11:06 (178.) ● | +11:35 (994.) ● | +11:33 (1214.) ● |
Run | 19.9 km | 06:54:39 | 00:39:56 | 07:59 min/km | +09:20 (171.) ● | +09:47 (962.) ● | +09:48 (1177.) ● |
Run | 20.4 km | 06:58:42 | 00:04:03 | 08:06 min/km | +00:29 (156.) ● | +00:14 (896.) ● | +00:17 (1090.) ● |
Run | 20.4 km | 06:58:42 | 02:40:08 | 07:50 min/km | +35:30 (173.) ● | +36:55 (974.) ● | +36:40 (1185.) ● |
Total | 113.8 km | 06:58:42 | 06:58:42 | 16.31 km/h | +01:09:20 (168.) ● | +01:10:49 (955.) ● | +01:07:48 (1146.) ● |