Dimitris Dalakakis -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

866/737/114All/Gender/AG

M30-34Age group

297Bib number

GRCNationality

44:142:57:472:13:22 6:08:06

  Compare Dimitris Dalakakis with other athletes!

297 Dalakakis
1038 Burgin × 
417 Voitenkov × 
611 Janilionis × 
1099 Panteli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:14 00:44:1402:19 min/100m+06:23 (127.) +05:20 (860.) +05:10 (1041.)
Transition 00:51:39 00:07:25 - +01:34 (119.) +01:00 (750.) +01:07 (923.)
Bike22.2 km 01:31:26 00:39:4733.48 km/h-00:10 (81.) -00:49 (541.) -01:24 (595.)
Bike44.8 km 02:15:41 00:44:1530.64 km/h+01:57 (105.) +01:08 (668.) +00:22 (753.)
Bike67.8 km 02:59:50 00:44:0931.26 km/h+02:31 (106.) +02:04 (729.) +01:21 (823.)
Bike89.2 km 03:48:22 00:48:3226.46 km/h+02:32 (103.) +02:15 (728.) +01:29 (825.)
Bike91.5 km 03:49:26 00:01:04129.38 km/h+00:05 (112.) +00:03 (706.) +00:02 (819.)
Bike91.5 km 03:49:26 02:57:4730.88 km/h+06:55 (101.) +04:41 (676.) +01:50 (758.)
Transition 03:54:44 00:05:18 - -00:08 (82.) -00:57 (515.) -00:49 (641.)
Run0.5 km 03:57:36 00:02:5205:44 min/km+00:01 (78.) -00:14 (510.) -00:14 (587.)
Run5.3 km 04:23:59 00:26:2305:29 min/km+00:31 (83.) -00:28 (560.) -00:39 (661.)
Run9.9 km 04:53:56 00:29:5706:30 min/km+02:44 (109.) +01:44 (712.) +01:39 (858.)
Run10.4 km 04:55:29 00:01:3303:06 min/km+00:14 (133.) +00:13 (902.) +00:12 (1094.)
Run14.9 km 05:30:43 00:35:1407:49 min/km+06:19 (126.) +05:29 (853.) +05:27 (1044.)
Run19.9 km 06:04:35 00:33:5206:46 min/km+04:55 (117.) +03:43 (786.) +03:44 (959.)
Run20.4 km 06:08:06 00:03:3107:02 min/km+00:09 (94.) -00:18 (594.) -00:15 (717.)
Run20.4 km 06:08:06 02:13:2206:32 min/km+14:53 (115.) +10:09 (749.) +09:54 (907.)
Total 113.8 km 06:08:06 06:08:0618.55 km/h+29:37 (114.) +20:13 (737.) +17:12 (866.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance