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Konstantinos Togas -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

373/334/56All/Gender/AG

M45-49Age group

346Bib number

GRCNationality


32:57	2:31:45	1:58:37	5:18:15

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Compare Konstantinos Togas with other athletes!

346 Togas

882 Banovits ×

459 Pontikis ×

1133 Kleitou ×

1008 Liakopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-05:52 (31.) ●	-05:57 (171.) ●	-06:07 (205.) ●
Transition		00:40:52	00:07:55	-	+01:08 (134.) ●	+01:30 (815.) ●	+01:37 (1002.) ●
Bike	22.2 km	01:19:42	00:38:50	34.3 km/h	-01:45 (75.) ●	-01:46 (433.) ●	-02:21 (470.) ●
Bike	44.8 km	01:56:02	00:36:20	37.32 km/h	-06:39 (16.) ●	-06:47 (89.) ●	-07:33 (94.) ●
Bike	67.8 km	02:31:57	00:35:55	38.42 km/h	-06:19 (20.) ●	-06:10 (109.) ●	-06:53 (116.) ●
Bike	89.2 km	03:11:43	00:39:46	32.29 km/h	-06:31 (24.) ●	-06:31 (130.) ●	-07:17 (139.) ●
Bike	91.5 km	03:12:37	00:00:54	153.33 km/h	-00:08 (24.) ●	-00:07 (181.) ●	-00:08 (203.) ●
Bike	91.5 km	03:12:37	02:31:45	36.18 km/h	-21:22 (27.) ●	-21:21 (147.) ●	-24:12 (156.) ●
Transition		03:19:38	00:07:01	-	+01:00 (138.) ●	+00:46 (799.) ●	+00:54 (970.) ●
Run	0.5 km	03:22:35	00:02:57	05:54 min/km	-00:03 (100.) ●	-00:09 (605.) ●	-00:09 (698.) ●
Run	5.3 km	03:48:36	00:26:01	05:25 min/km	-01:14 (89.) ●	-00:50 (528.) ●	-01:01 (621.) ●
Run	9.9 km	04:15:11	00:26:35	05:46 min/km	-02:02 (77.) ●	-01:38 (465.) ●	-01:43 (551.) ●
Run	10.4 km	04:16:29	00:01:18	02:36 min/km	-00:04 (89.) ●	-00:02 (545.) ●	-00:03 (649.) ●
Run	14.9 km	04:45:09	00:28:40	06:22 min/km	-01:34 (87.) ●	-01:05 (518.) ●	-01:07 (620.) ●
Run	19.9 km	05:14:49	00:29:40	05:56 min/km	-00:56 (94.) ●	-00:29 (548.) ●	-00:28 (668.) ●
Run	20.4 km	05:18:15	00:03:26	06:52 min/km	-00:08 (90.) ●	-00:23 (540.) ●	-00:20 (651.) ●
Run	20.4 km	05:18:15	01:58:37	05:48 min/km	-06:01 (86.) ●	-04:36 (515.) ●	-04:51 (616.) ●
Total	113.8 km	05:18:15	05:18:15	21.45 km/h	-31:07 (56.) ●	-29:38 (334.) ●	-32:39 (373.) ●

Ovr	Gen	Div	Name	#	AG
360	322	51	Thanos Stoumpas	524	M45-49	GRC	00:32:03	02:49:00	01:46:04	05:16:53
364	326	52	Vassilis Papanastasiou	811	M45-49	GRC	00:34:28	02:37:19	01:58:09	05:17:19
367	328	53	Riccos Florentiades	160	M45-49	CYP	00:37:36	02:38:03	01:53:13	05:17:48
369	330	54	Theodosios Banovits	882	M45-49	GRC	00:30:27	02:35:09	02:04:11	05:17:55
372	333	55	Spyridon Pontikis	459	M45-49	GRC	00:37:18	02:43:14	01:47:26	05:18:07
373	334	56	Konstantinos Togas	346	M45-49	GRC	00:32:57	02:31:45	01:58:37	05:18:15
381	342	57	Panicos Kleitou	1133	M45-49	CYP	00:41:26	02:35:19	01:52:22	05:18:40
384	344	58	Kiriakos Liakopoulos	1008	M45-49	GRC	00:32:44	02:43:54	01:53:50	05:19:22
389	349	59	Konstantinos Verdes	626	M45-49	GRC	00:36:50	02:36:40	01:56:09	05:19:38
392	352	60	Stavros Stavropoulos	71	M45-49	GRC	00:30:25	02:41:37	01:56:29	05:20:00

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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