Spyros Gkotzias -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
119/106/28All/Gender/AG
M30-34Age group
381Bib number
GRCNationality
28:04 | 2:27:23 | 1:48:09 | 4:49:38 |
Compare Spyros Gkotzias with other athletes!
381 Gkotzias
242 Papadopoulos ×
746 Svarnas ×
590 Sass ×
1170 Barachanos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:04 | 00:28:04 | 01:28 min/100m | -09:47 (7.) ● | -10:50 (27.) ● | -11:00 (32.) ● |
Transition | 00:30:57 | 00:02:53 | - | -02:58 (6.) ● | -03:32 (16.) ● | -03:25 (39.) ● | |
Bike | 22.2 km | 01:07:40 | 00:36:43 | 36.28 km/h | -03:14 (37.) ● | -03:53 (185.) ● | -04:28 (195.) ● |
Bike | 44.8 km | 01:44:41 | 00:37:01 | 36.63 km/h | -05:17 (33.) ● | -06:06 (145.) ● | -06:52 (154.) ● |
Bike | 67.8 km | 02:19:42 | 00:35:01 | 39.41 km/h | -06:37 (18.) ● | -07:04 (66.) ● | -07:47 (70.) ● |
Bike | 89.2 km | 02:57:28 | 00:37:46 | 34 km/h | -08:14 (12.) ● | -08:31 (39.) ● | -09:17 (43.) ● |
Bike | 91.5 km | 02:58:20 | 00:00:52 | 159.23 km/h | -00:07 (30.) ● | -00:09 (123.) ● | -00:10 (140.) ● |
Bike | 91.5 km | 02:58:20 | 02:27:23 | 37.25 km/h | -23:29 (22.) ● | -25:43 (82.) ● | -28:34 (88.) ● |
Transition | 03:01:29 | 00:03:09 | - | -02:17 (17.) ● | -03:06 (60.) ● | -02:58 (93.) ● | |
Run | 0.5 km | 03:03:49 | 00:02:20 | 04:40 min/km | -00:31 (13.) ● | -00:46 (48.) ● | -00:46 (57.) ● |
Run | 5.3 km | 03:24:56 | 00:21:07 | 04:23 min/km | -04:45 (21.) ● | -05:44 (87.) ● | -05:55 (97.) ● |
Run | 9.9 km | 03:49:17 | 00:24:21 | 05:17 min/km | -02:52 (50.) ● | -03:52 (269.) ● | -03:57 (314.) ● |
Run | 10.4 km | 03:50:33 | 00:01:16 | 02:32 min/km | -00:03 (79.) ● | -00:04 (468.) ● | -00:05 (557.) ● |
Run | 14.9 km | 04:18:47 | 00:28:14 | 06:16 min/km | -00:41 (75.) ● | -01:31 (482.) ● | -01:33 (574.) ● |
Run | 19.9 km | 04:46:23 | 00:27:36 | 05:31 min/km | -01:21 (70.) ● | -02:33 (430.) ● | -02:32 (513.) ● |
Run | 20.4 km | 04:49:38 | 00:03:15 | 06:30 min/km | -00:07 (74.) ● | -00:34 (410.) ● | -00:31 (486.) ● |
Run | 20.4 km | 04:49:38 | 01:48:09 | 05:18 min/km | -10:20 (61.) ● | -15:04 (324.) ● | -15:19 (378.) ● |
Total | 113.8 km | 04:49:38 | 04:49:38 | 23.57 km/h | -48:51 (28.) ● | -58:15 (106.) ● | -01:01:16 (119.) ● |