Nick Lalvani -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
843/720/153All/Gender/AG
M40-44Age group
399Bib number
USANationality
40:29 | 2:54:29 | 2:19:43 | 6:04:47 |
Compare Nick Lalvani with other athletes!
399 Lalvani
1317 Vamvakidis ×
664 Tsamis ×
150 Rush ×
57 Pachos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +02:05 (151.) ● | +01:35 (689.) ● | +01:25 (829.) ● |
Transition | 00:46:04 | 00:05:35 | - | -00:42 (85.) ● | -00:50 (422.) ● | -00:43 (550.) ● | |
Bike | 22.2 km | 01:25:24 | 00:39:20 | 33.86 km/h | -00:43 (113.) ● | -01:16 (503.) ● | -01:51 (549.) ● |
Bike | 44.8 km | 02:06:33 | 00:41:09 | 32.95 km/h | -01:05 (107.) ● | -01:58 (491.) ● | -02:44 (537.) ● |
Bike | 67.8 km | 02:49:53 | 00:43:20 | 31.85 km/h | +01:55 (151.) ● | +01:15 (682.) ● | +00:32 (760.) ● |
Bike | 89.2 km | 03:39:34 | 00:49:41 | 25.84 km/h | +04:08 (171.) ● | +03:24 (787.) ● | +02:38 (896.) ● |
Bike | 91.5 km | 03:40:33 | 00:00:59 | 140.34 km/h | -00:02 (102.) ● | -00:02 (450.) ● | -00:03 (517.) ● |
Bike | 91.5 km | 03:40:33 | 02:54:29 | 31.46 km/h | +04:13 (139.) ● | +01:23 (616.) ● | -01:28 (685.) ● |
Transition | 03:45:04 | 00:04:31 | - | -01:31 (68.) ● | -01:44 (326.) ● | -01:36 (421.) ● | |
Run | 0.5 km | 03:48:21 | 00:03:17 | 06:34 min/km | -00:22 (172.) ● | +00:11 (866.) ● | +00:11 (1026.) ● |
Run | 5.3 km | 04:20:57 | 00:32:36 | 06:47 min/km | +06:10 (188.) ● | +05:45 (928.) ● | +05:34 (1121.) ● |
Run | 9.9 km | 04:53:33 | 00:32:36 | 07:05 min/km | +04:53 (179.) ● | +04:23 (861.) ● | +04:18 (1043.) ● |
Run | 10.4 km | 04:54:58 | 00:01:25 | 02:50 min/km | +00:07 (166.) ● | +00:05 (757.) ● | +00:04 (907.) ● |
Run | 14.9 km | 05:28:26 | 00:33:28 | 07:26 min/km | +04:08 (162.) ● | +03:43 (791.) ● | +03:41 (961.) ● |
Run | 19.9 km | 06:01:07 | 00:32:41 | 06:32 min/km | +03:00 (151.) ● | +02:32 (730.) ● | +02:33 (889.) ● |
Run | 20.4 km | 06:04:47 | 00:03:40 | 07:20 min/km | +00:15 (148.) ● | -00:09 (702.) ● | -00:06 (846.) ● |
Run | 20.4 km | 06:04:47 | 02:19:43 | 06:50 min/km | +18:11 (170.) ● | +16:30 (827.) ● | +16:15 (1002.) ● |
Total | 113.8 km | 06:04:47 | 06:04:47 | 18.72 km/h | +22:16 (153.) ● | +16:54 (720.) ● | +13:53 (843.) ● |