Ben Cox -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
948/801/99All/Gender/AG
M50-54Age group
416Bib number
GBRNationality
40:20 | 3:01:10 | 2:26:13 | 6:19:06 |
Compare Ben Cox with other athletes!
416 Cox
1007 Waissman ×
148 Bullingham ×
1240 Odgers ×
438 Kalpouridis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +00:31 (84.) ● | +01:26 (678.) ● | +01:16 (815.) ● |
Transition | 00:46:42 | 00:06:22 | - | -00:11 (73.) ● | -00:03 (591.) ● | +00:04 (746.) ● | |
Bike | 22.2 km | 01:28:10 | 00:41:28 | 32.12 km/h | +00:28 (81.) ● | +00:52 (683.) ● | +00:17 (769.) ● |
Bike | 44.8 km | 02:12:10 | 00:44:00 | 30.82 km/h | +00:15 (79.) ● | +00:53 (653.) ● | +00:07 (733.) ● |
Bike | 67.8 km | 02:56:48 | 00:44:38 | 30.92 km/h | +02:07 (99.) ● | +02:33 (759.) ● | +01:50 (862.) ● |
Bike | 89.2 km | 03:46:55 | 00:50:07 | 25.62 km/h | +03:27 (101.) ● | +03:50 (809.) ● | +03:04 (920.) ● |
Bike | 91.5 km | 03:47:52 | 00:00:57 | 145.26 km/h | -00:06 (35.) ● | -00:04 (336.) ● | -00:05 (378.) ● |
Bike | 91.5 km | 03:47:52 | 03:01:10 | 30.3 km/h | +06:11 (97.) ● | +08:04 (739.) ● | +05:13 (836.) ● |
Transition | 03:52:53 | 00:05:01 | - | -03:54 (45.) ● | -01:14 (452.) ● | -01:06 (560.) ● | |
Run | 0.5 km | 03:56:00 | 00:03:07 | 06:14 min/km | -00:01 (85.) ● | +00:01 (744.) ● | +00:01 (869.) ● |
Run | 5.3 km | 04:25:11 | 00:29:11 | 06:04 min/km | +01:01 (95.) ● | +02:20 (780.) ● | +02:09 (936.) ● |
Run | 9.9 km | 04:57:58 | 00:32:47 | 07:07 min/km | +02:50 (105.) ● | +04:34 (871.) ● | +04:29 (1054.) ● |
Run | 10.4 km | 04:59:36 | 00:01:38 | 03:16 min/km | +00:14 (123.) ● | +00:18 (951.) ● | +00:17 (1155.) ● |
Run | 14.9 km | 05:37:43 | 00:38:07 | 08:28 min/km | +06:58 (121.) ● | +08:22 (932.) ● | +08:20 (1137.) ● |
Run | 19.9 km | 06:15:15 | 00:37:32 | 07:30 min/km | +05:57 (114.) ● | +07:23 (907.) ● | +07:24 (1108.) ● |
Run | 20.4 km | 06:19:06 | 00:03:51 | 07:42 min/km | +00:13 (94.) ● | +00:02 (789.) ● | +00:05 (968.) ● |
Run | 20.4 km | 06:19:06 | 02:26:13 | 07:10 min/km | +17:12 (109.) ● | +23:00 (884.) ● | +22:45 (1074.) ● |
Total | 113.8 km | 06:19:06 | 06:19:06 | 18.01 km/h | +19:49 (99.) ● | +31:13 (801.) ● | +28:12 (948.) ● |