Nikos Kotsakas -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
561/494/86All/Gender/AG
M35-39Age group
419Bib number
GRCNationality
31:01 | 2:43:30 | 2:11:10 | 5:36:59 |
Compare Nikos Kotsakas with other athletes!
419 Kotsakas
1198 Katomeritis ×
363 Poziopoulos ×
409 Sepetas ×
1025 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | -08:04 (19.) ● | -07:53 (94.) ● | -08:03 (113.) ● |
Transition | 00:37:05 | 00:06:04 | - | -00:03 (98.) ● | -00:21 (534.) ● | -00:14 (677.) ● | |
Bike | 22.2 km | 01:16:26 | 00:39:21 | 33.85 km/h | -01:04 (90.) ● | -01:15 (505.) ● | -01:50 (551.) ● |
Bike | 44.8 km | 01:56:35 | 00:40:09 | 33.77 km/h | -02:34 (72.) ● | -02:58 (408.) ● | -03:44 (444.) ● |
Bike | 67.8 km | 02:36:23 | 00:39:48 | 34.67 km/h | -01:49 (69.) ● | -02:17 (410.) ● | -03:00 (446.) ● |
Bike | 89.2 km | 03:19:42 | 00:43:19 | 29.64 km/h | -02:26 (66.) ● | -02:58 (367.) ● | -03:44 (397.) ● |
Bike | 91.5 km | 03:20:35 | 00:00:53 | 156.23 km/h | -00:08 (29.) ● | -00:08 (144.) ● | -00:09 (161.) ● |
Bike | 91.5 km | 03:20:35 | 02:43:30 | 33.58 km/h | -08:01 (70.) ● | -09:36 (406.) ● | -12:27 (437.) ● |
Transition | 03:25:49 | 00:05:14 | - | -00:09 (104.) ● | -01:01 (497.) ● | -00:53 (619.) ● | |
Run | 0.5 km | 03:28:50 | 00:03:01 | 06:02 min/km | +00:09 (124.) ● | -00:05 (659.) ● | -00:05 (766.) ● |
Run | 5.3 km | 03:56:17 | 00:27:27 | 05:43 min/km | +01:14 (111.) ● | +00:36 (658.) ● | +00:25 (784.) ● |
Run | 9.9 km | 04:25:13 | 00:28:56 | 06:17 min/km | +01:29 (108.) ● | +00:43 (644.) ● | +00:38 (774.) ● |
Run | 10.4 km | 04:26:31 | 00:01:18 | 02:36 min/km | ±00:00 (94.) ● | -00:02 (532.) ● | -00:03 (634.) ● |
Run | 14.9 km | 04:58:26 | 00:31:55 | 07:05 min/km | +02:57 (127.) ● | +02:10 (724.) ● | +02:08 (874.) ● |
Run | 19.9 km | 05:32:39 | 00:34:13 | 06:50 min/km | +04:43 (137.) ● | +04:04 (796.) ● | +04:05 (975.) ● |
Run | 20.4 km | 05:36:59 | 00:04:20 | 08:40 min/km | -01:10 (155.) ● | +00:31 (961.) ● | +00:34 (1173.) ● |
Run | 20.4 km | 05:36:59 | 02:11:10 | 06:25 min/km | +09:22 (123.) ● | +07:57 (719.) ● | +07:42 (869.) ● |
Total | 113.8 km | 05:36:59 | 05:36:59 | 20.26 km/h | -06:55 (86.) ● | -10:54 (494.) ● | -13:55 (561.) ● |